Từ Vựng Evening Routine - Thói Quen Buổi Tối

have dinner

• ăn tối
• eg: We usually have dinner at 7 PM.

do homework

• làm bài tập về nhà
• eg: She does her homework after dinner.

watch TV

• xem TV
• eg: He watches TV before going to bed.

relax

• thư giãn
• eg: Let’s relax for a while.

take a bath

• tắm bồn
• eg: Taking a bath helps me sleep better.

read a book

• đọc sách
• eg: She reads a book before bed every night.

check emails

• kiểm tra email
• eg: He checks his emails before going to bed.

talk with family

• nói chuyện với gia đình
• eg: They talk with family during dinner time.

prepare for tomorrow

• chuẩn bị cho ngày mai
• eg: She prepares for tomorrow by organizing her bag.

set the alarm

• đặt báo thức
• eg: He sets the alarm for 6 AM every night.

write a journal

• viết nhật ký
• eg: Writing a journal helps her express emotions.

practice meditation

• thực hành thiền
• eg: He practices meditation to calm his mind.

skincare routine

• chăm sóc da
• eg: She follows a skincare routine before bedtime.

drink herbal tea

• uống trà thảo mộc
• eg: Drinking herbal tea helps with relaxation.

dim the lights

• giảm ánh sáng
• eg: She dims the lights before sleeping.

go to bed

• đi ngủ
• eg: He goes to bed at 10 PM every night.