Từ Vựng Global Success 9 - Unit 3: Healthy living for Teens

nutritionist

• chuyên gia dinh dưỡng
• eg: A nutritionist planned my diet.

balanced diet

• chế độ ăn uống cân bằng
• eg: A balanced diet is the key to a long and healthy life.

calories

• calo
• eg: eenagers need enough calories to grow properly.

do exercise

• tập thể dục
• eg: He does exercise in the morning.

mental health

• sức khỏe tâm thần
• eg: Taking breaks is important for mental health.

junk food

• đồ ăn vặt
• eg: Consuming too much junk food can lead to health issues.

stress

• sự căng thẳng
• eg: Work gives me stress.

hydration

• sự cung cấp nước
• eg: Drinking water helps maintain proper hydration.

sleep deprivation

• thiếu ngủ
• eg: Sleep deprivation leads to concentration problems.

obesity

• béo phì
• eg: Obesity is a major health issue in many countries.

immune system

• hệ miễn dịch
• eg: A strong immune system protects you from diseases.

hygiene

• vệ sinh
• eg: Personal hygiene is essential for good health.

work out

• tập thể dục
• eg: Have you started working out again?

take vitamins

• uống vitamin
• eg: Taking vitamins supports overall health.

screen time

• thời gian sử dụng thiết bị điện tử
• eg: Kevin’s parents limit his screen time.

addiction

• sự nghiện
• eg: He has an addiction to video games.