10 Đề thi kiểm tra cuối học kì 1 môn Tiếng Anh lớp 12 - Global Success - Đề 4

Read the following advertisement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 6.

Greta Thunberg – A Young Leader for Climate Action

Greta Thunberg, a passionate environmental (1)_________, has become a global icon for climate change awareness and action. At just 15 years old, she began her solitary school strike for climate, which sparked a worldwide movement known as "Fridays for Future."

Her bold school strike sparked a (2)_________ and brought about significant climate action. Greta's work, which has drawn both praise and criticism, is helping to push governments to take immediate action on climate change.

Greta’s movement, (3)_________ millions worldwide, has led to significant protests and discussions. Her dedication to raising awareness about global warming has taken her to international platforms, such as the United Nations. Greta has spoken the urgent climate issues (4)_________ the United Nations about urgent climate change.

She is admired for (5)_________ to her guns despite facing intense scrutiny and skepticism. Her influence has led to both challenges and breakthroughs, with many young people demanding climate action and rethinking their lifestyles. Greta enjoys demanding climate action and (6)_________ the status quo.

Choose the best answer for question 1:

Read the following advertisement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 6.

Greta Thunberg – A Young Leader for Climate Action

Greta Thunberg, a passionate environmental (1)_________, has become a global icon for climate change awareness and action. At just 15 years old, she began her solitary school strike for climate, which sparked a worldwide movement known as "Fridays for Future."

Her bold school strike sparked a (2)_________ and brought about significant climate action. Greta's work, which has drawn both praise and criticism, is helping to push governments to take immediate action on climate change.

Greta’s movement, (3)_________ millions worldwide, has led to significant protests and discussions. Her dedication to raising awareness about global warming has taken her to international platforms, such as the United Nations. Greta has spoken the urgent climate issues (4)_________ the United Nations about urgent climate change.

She is admired for (5)_________ to her guns despite facing intense scrutiny and skepticism. Her influence has led to both challenges and breakthroughs, with many young people demanding climate action and rethinking their lifestyles. Greta enjoys demanding climate action and (6)_________ the status quo.

Choose the best answer for question 2:

Read the following advertisement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 6.

Greta Thunberg – A Young Leader for Climate Action

Greta Thunberg, a passionate environmental (1)_________, has become a global icon for climate change awareness and action. At just 15 years old, she began her solitary school strike for climate, which sparked a worldwide movement known as "Fridays for Future."

Her bold school strike sparked a (2)_________ and brought about significant climate action. Greta's work, which has drawn both praise and criticism, is helping to push governments to take immediate action on climate change.

Greta’s movement, (3)_________ millions worldwide, has led to significant protests and discussions. Her dedication to raising awareness about global warming has taken her to international platforms, such as the United Nations. Greta has spoken the urgent climate issues (4)_________ the United Nations about urgent climate change.

She is admired for (5)_________ to her guns despite facing intense scrutiny and skepticism. Her influence has led to both challenges and breakthroughs, with many young people demanding climate action and rethinking their lifestyles. Greta enjoys demanding climate action and (6)_________ the status quo.

Choose the best answer for question 3:

Read the following advertisement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 6.

Greta Thunberg – A Young Leader for Climate Action

Greta Thunberg, a passionate environmental (1)_________, has become a global icon for climate change awareness and action. At just 15 years old, she began her solitary school strike for climate, which sparked a worldwide movement known as "Fridays for Future."

Her bold school strike sparked a (2)_________ and brought about significant climate action. Greta's work, which has drawn both praise and criticism, is helping to push governments to take immediate action on climate change.

Greta’s movement, (3)_________ millions worldwide, has led to significant protests and discussions. Her dedication to raising awareness about global warming has taken her to international platforms, such as the United Nations. Greta has spoken the urgent climate issues (4)_________ the United Nations about urgent climate change.

She is admired for (5)_________ to her guns despite facing intense scrutiny and skepticism. Her influence has led to both challenges and breakthroughs, with many young people demanding climate action and rethinking their lifestyles. Greta enjoys demanding climate action and (6)_________ the status quo.

Choose the best answer for question 4:

Read the following advertisement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 6.

Greta Thunberg – A Young Leader for Climate Action

Greta Thunberg, a passionate environmental (1)_________, has become a global icon for climate change awareness and action. At just 15 years old, she began her solitary school strike for climate, which sparked a worldwide movement known as "Fridays for Future."

Her bold school strike sparked a (2)_________ and brought about significant climate action. Greta's work, which has drawn both praise and criticism, is helping to push governments to take immediate action on climate change.

Greta’s movement, (3)_________ millions worldwide, has led to significant protests and discussions. Her dedication to raising awareness about global warming has taken her to international platforms, such as the United Nations. Greta has spoken the urgent climate issues (4)_________ the United Nations about urgent climate change.

She is admired for (5)_________ to her guns despite facing intense scrutiny and skepticism. Her influence has led to both challenges and breakthroughs, with many young people demanding climate action and rethinking their lifestyles. Greta enjoys demanding climate action and (6)_________ the status quo.

Choose the best answer for question 5:

Read the following advertisement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 6.

Greta Thunberg – A Young Leader for Climate Action

Greta Thunberg, a passionate environmental (1)_________, has become a global icon for climate change awareness and action. At just 15 years old, she began her solitary school strike for climate, which sparked a worldwide movement known as "Fridays for Future."

Her bold school strike sparked a (2)_________ and brought about significant climate action. Greta's work, which has drawn both praise and criticism, is helping to push governments to take immediate action on climate change.

Greta’s movement, (3)_________ millions worldwide, has led to significant protests and discussions. Her dedication to raising awareness about global warming has taken her to international platforms, such as the United Nations. Greta has spoken the urgent climate issues (4)_________ the United Nations about urgent climate change.

She is admired for (5)_________ to her guns despite facing intense scrutiny and skepticism. Her influence has led to both challenges and breakthroughs, with many young people demanding climate action and rethinking their lifestyles. Greta enjoys demanding climate action and (6)_________ the status quo.

Choose the best answer for question 6:

Read of the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 7 to 12.

Small Choices, Big Impact

Green living is more than just a buzzword—it's a (7)_________ that's transforming how we interact with the world. While other people might focus on reducing their energy consumption, (8)_________ choose to make eco-friendly decisions in every part of their lives, from the food they eat to the products they buy. The best part? Another day brings another opportunity to make a positive change.

You don’t have to start big to make a difference. Just by (9)_________ plastic, you can reduce your environmental footprint. Whether you opt for reusable straws, carry your own coffee cup, or simply avoid single-use plastics, these small changes add up over time.

At the core of green living is (10)_________, which means protecting our planet's most precious resources. Think of it like saving money in a bank—by conserving water, energy, and natural habitats, we ensure that we have enough for the future.

We often talk about personal responsibility, but (11)_________ what we do individually, communities and businesses must also act. Green policies, like reducing waste or supporting renewable energy, are essential for making lasting change at a larger scale.

Sadly, a (12)_________ of waste still ends up in our landfills and oceans every day, much of it due to packaging. But if we switch to a circular economy model—where products are designed to be reused or recycled—we can drastically reduce this waste and its harmful effects on the environment.

Choose the best answer for question 7:

Read of the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 7 to 12.

Small Choices, Big Impact

Green living is more than just a buzzword—it's a (7)_________ that's transforming how we interact with the world. While other people might focus on reducing their energy consumption, (8)_________ choose to make eco-friendly decisions in every part of their lives, from the food they eat to the products they buy. The best part? Another day brings another opportunity to make a positive change.

You don’t have to start big to make a difference. Just by (9)_________ plastic, you can reduce your environmental footprint. Whether you opt for reusable straws, carry your own coffee cup, or simply avoid single-use plastics, these small changes add up over time.

At the core of green living is (10)_________, which means protecting our planet's most precious resources. Think of it like saving money in a bank—by conserving water, energy, and natural habitats, we ensure that we have enough for the future.

We often talk about personal responsibility, but (11)_________ what we do individually, communities and businesses must also act. Green policies, like reducing waste or supporting renewable energy, are essential for making lasting change at a larger scale.

Sadly, a (12)_________ of waste still ends up in our landfills and oceans every day, much of it due to packaging. But if we switch to a circular economy model—where products are designed to be reused or recycled—we can drastically reduce this waste and its harmful effects on the environment.

Choose the best answer for question 8:

Read of the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 7 to 12.

Small Choices, Big Impact

Green living is more than just a buzzword—it's a (7)_________ that's transforming how we interact with the world. While other people might focus on reducing their energy consumption, (8)_________ choose to make eco-friendly decisions in every part of their lives, from the food they eat to the products they buy. The best part? Another day brings another opportunity to make a positive change.

You don’t have to start big to make a difference. Just by (9)_________ plastic, you can reduce your environmental footprint. Whether you opt for reusable straws, carry your own coffee cup, or simply avoid single-use plastics, these small changes add up over time.

At the core of green living is (10)_________, which means protecting our planet's most precious resources. Think of it like saving money in a bank—by conserving water, energy, and natural habitats, we ensure that we have enough for the future.

We often talk about personal responsibility, but (11)_________ what we do individually, communities and businesses must also act. Green policies, like reducing waste or supporting renewable energy, are essential for making lasting change at a larger scale.

Sadly, a (12)_________ of waste still ends up in our landfills and oceans every day, much of it due to packaging. But if we switch to a circular economy model—where products are designed to be reused or recycled—we can drastically reduce this waste and its harmful effects on the environment.

Choose the best answer for question 9:

Read of the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 7 to 12.

Small Choices, Big Impact

Green living is more than just a buzzword—it's a (7)_________ that's transforming how we interact with the world. While other people might focus on reducing their energy consumption, (8)_________ choose to make eco-friendly decisions in every part of their lives, from the food they eat to the products they buy. The best part? Another day brings another opportunity to make a positive change.

You don’t have to start big to make a difference. Just by (9)_________ plastic, you can reduce your environmental footprint. Whether you opt for reusable straws, carry your own coffee cup, or simply avoid single-use plastics, these small changes add up over time.

At the core of green living is (10)_________, which means protecting our planet's most precious resources. Think of it like saving money in a bank—by conserving water, energy, and natural habitats, we ensure that we have enough for the future.

We often talk about personal responsibility, but (11)_________ what we do individually, communities and businesses must also act. Green policies, like reducing waste or supporting renewable energy, are essential for making lasting change at a larger scale.

Sadly, a (12)_________ of waste still ends up in our landfills and oceans every day, much of it due to packaging. But if we switch to a circular economy model—where products are designed to be reused or recycled—we can drastically reduce this waste and its harmful effects on the environment.

Choose the best answer for question 10:

Read of the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 7 to 12.

Small Choices, Big Impact

Green living is more than just a buzzword—it's a (7)_________ that's transforming how we interact with the world. While other people might focus on reducing their energy consumption, (8)_________ choose to make eco-friendly decisions in every part of their lives, from the food they eat to the products they buy. The best part? Another day brings another opportunity to make a positive change.

You don’t have to start big to make a difference. Just by (9)_________ plastic, you can reduce your environmental footprint. Whether you opt for reusable straws, carry your own coffee cup, or simply avoid single-use plastics, these small changes add up over time.

At the core of green living is (10)_________, which means protecting our planet's most precious resources. Think of it like saving money in a bank—by conserving water, energy, and natural habitats, we ensure that we have enough for the future.

We often talk about personal responsibility, but (11)_________ what we do individually, communities and businesses must also act. Green policies, like reducing waste or supporting renewable energy, are essential for making lasting change at a larger scale.

Sadly, a (12)_________ of waste still ends up in our landfills and oceans every day, much of it due to packaging. But if we switch to a circular economy model—where products are designed to be reused or recycled—we can drastically reduce this waste and its harmful effects on the environment.

Choose the best answer for question 11:

Read of the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 7 to 12.

Small Choices, Big Impact

Green living is more than just a buzzword—it's a (7)_________ that's transforming how we interact with the world. While other people might focus on reducing their energy consumption, (8)_________ choose to make eco-friendly decisions in every part of their lives, from the food they eat to the products they buy. The best part? Another day brings another opportunity to make a positive change.

You don’t have to start big to make a difference. Just by (9)_________ plastic, you can reduce your environmental footprint. Whether you opt for reusable straws, carry your own coffee cup, or simply avoid single-use plastics, these small changes add up over time.

At the core of green living is (10)_________, which means protecting our planet's most precious resources. Think of it like saving money in a bank—by conserving water, energy, and natural habitats, we ensure that we have enough for the future.

We often talk about personal responsibility, but (11)_________ what we do individually, communities and businesses must also act. Green policies, like reducing waste or supporting renewable energy, are essential for making lasting change at a larger scale.

Sadly, a (12)_________ of waste still ends up in our landfills and oceans every day, much of it due to packaging. But if we switch to a circular economy model—where products are designed to be reused or recycled—we can drastically reduce this waste and its harmful effects on the environment.

Choose the best answer for question 12:

Mark the letter A, B, C or D on your answer sheet to indicate the best arrangement of utterances or sentences to make a meaningful exchange or text in each of the following questions from 13 to 17.

a) Anna: Oh, mine is great! I love the subjects we're studying. We have a new teacher, and she's super friendly. What subjects are you taking this semester?

b) Anna: Hi, Tom! How's your new class going?

c) Tom: Hi, Anna! It's going pretty well. The teacher is really nice, but the class is a bit challenging. How about yours?

Mark the letter A, B, C or D on your answer sheet to indicate the best arrangement of utterances or sentences to make a meaningful exchange or text in each of the following questions from 13 to 17.

a) David: Absolutely! It took courage, but that’s what makes him a great doctor. Not only was he brilliant, but he cared deeply about his patients.

b) Sarah: Hi, David! I’ve been reading about Dr. William Harvey, the doctor who discovered blood circulation. Have you heard of him?

c) Sarah: That’s true. A great doctor is not just smart but also compassionate. Dr. Harvey’s work still influences modern medicine today.

d) David: Yes, of course! Dr. Harvey’s discovery was groundbreaking. He proved that blood circulates through the body, which changed medicine forever.

e) Sarah: I admire how he never gave up, even when people didn’t believe him. It must have been tough to challenge established ideas

Mark the letter A, B, C or D on your answer sheet to indicate the best arrangement of utterances or sentences to make a meaningful exchange or text in each of the following questions from 13 to 17.

Dear David,

a) I think as we grow older, we begin to appreciate the hard work and dedication teachers put into their roles. They don’t just teach subjects—they teach us valuable life lessons too. I often find myself thinking back to the lessons she shared about history, but also about how to approach challenges in life.

b) I recently reconnected with Mrs. Johnson, my high school history teacher, and realized how much her passion for teaching influenced me.

c) I hope you’re doing well! I’ve been reflecting a lot lately on the importance of teachers. It’s amazing how they shape our lives and inspire us.

d) In many ways, teachers are like guides, helping us discover our potential. It’s so easy to forget the impact they had when we were younger, but now I see how much they shape our character and future.

e) What are your thoughts on the importance of respecting teachers? Do you have any teachers who inspired you in a similar way?

Looking forward to hearing from you!

Best,

LK

Mark the letter A, B, C or D on your answer sheet to indicate the best arrangement of utterances or sentences to make a meaningful exchange or text in each of the following questions from 13 to 17.

a) Furthermore, multiculturalism can sometimes result in the loss of individual identity. People may feel pressured to adapt to the dominant culture, causing them to abandon parts of their heritage, which can lead to a sense of alienation.

b) Economic inequality is also a concern. Immigrants and minority groups may face discrimination in the job market, which limits their opportunities and can worsen social divides.

c) Finally, multiculturalism can weaken national unity. As different cultural groups assert their own values, the sense of a shared national identity can diminish, leading to a loss of cultural cohesion and national pride.

d) While multiculturalism is often seen as a positive force in society, it does have its drawbacks. One major issue is cultural misunderstanding. People from different backgrounds may have different values and communication styles, which can lead to confusion or even conflict.

e) Another problem is the challenge of integration. In a multicultural society, people from various cultures may struggle to connect with each other, and some may feel excluded if their traditions are not respected. This can create divisions and tension within communities

Mark the letter A, B, C or D on your answer sheet to indicate the best arrangement of utterances or sentences to make a meaningful exchange or text in each of the following questions from 13 to 17.

a) Another issue is lack of awareness. Many people don't realize the environmental impact of their daily choices. Without proper education, it can be difficult to make environmentally conscious decisions.

b) While adopting a green lifestyle is important, it comes with several challenges. One major obstacle is the high cost of eco-friendly products. Sustainable goods, organic foods, and renewable energy sources tend to be more expensive, making them less accessible to many people.

c) Cultural norms also play a role. In some societies, convenience and consumerism are prioritized, making it harder for individuals to adopt eco-friendly habits.

d) Finally, political and economic factors can slow down the transition to a greener world. Without strong government policies or business incentives, sustainable practices can be difficult to implement on a large scale.

e) In addition, the lack of infrastructure in many areas makes it hard to live sustainably. Limited public transportation, inadequate recycling programs, and lack of access to renewable energy are just a few examples

Read the following passage about The Workplace Environment in the 5.0 Era and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 18 to 22.

In the rapidly changing world of Industry 5.0, the workplace has evolved with technological advancements and human-centric approaches. As artificial intelligence (AI) and automation play a larger role, (18)_________. One significant aspect is the integration of smart technologies that foster collaboration between humans and machines, creating a more efficient environment. (19)_________.

At the heart of this transformation is flexibility. (20)_________. This shift reflects the growing recognition that a productive workplace adapts to its workers’ needs. Moreover, workplaces in the 5.0 era are also sustainable. Companies focus on creating green offices (21)_________. This includes energy-efficient buildings, sustainable materials, and wellness programs.

Communication has also changed. In the past, office meetings were held in one location. Today, digital tools enable remote teams to collaborate across different time zones. This evolution is especially beneficial for global companies, as employees work together without geographical limitations. With real-time tools, employees share ideas, solve problems, and make decisions faster.

As AI evolves, (22)_________. By incorporating AI into the workplace, companies can increase productivity while fostering an environment where employees explore new opportunities for innovation. Despite concerns about job displacement, Industry 5.0 emphasizes human potential, ensuring that technology complements the human workforce.

Choose the best answer for question 18:

Read the following passage about The Workplace Environment in the 5.0 Era and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 18 to 22.

In the rapidly changing world of Industry 5.0, the workplace has evolved with technological advancements and human-centric approaches. As artificial intelligence (AI) and automation play a larger role, (18)_________. One significant aspect is the integration of smart technologies that foster collaboration between humans and machines, creating a more efficient environment. (19)_________.

At the heart of this transformation is flexibility. (20)_________. This shift reflects the growing recognition that a productive workplace adapts to its workers’ needs. Moreover, workplaces in the 5.0 era are also sustainable. Companies focus on creating green offices (21)_________. This includes energy-efficient buildings, sustainable materials, and wellness programs.

Communication has also changed. In the past, office meetings were held in one location. Today, digital tools enable remote teams to collaborate across different time zones. This evolution is especially beneficial for global companies, as employees work together without geographical limitations. With real-time tools, employees share ideas, solve problems, and make decisions faster.

As AI evolves, (22)_________. By incorporating AI into the workplace, companies can increase productivity while fostering an environment where employees explore new opportunities for innovation. Despite concerns about job displacement, Industry 5.0 emphasizes human potential, ensuring that technology complements the human workforce.

Choose the best answer for question 19:

Read the following passage about The Workplace Environment in the 5.0 Era and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 18 to 22.

In the rapidly changing world of Industry 5.0, the workplace has evolved with technological advancements and human-centric approaches. As artificial intelligence (AI) and automation play a larger role, (18)_________. One significant aspect is the integration of smart technologies that foster collaboration between humans and machines, creating a more efficient environment. (19)_________.

At the heart of this transformation is flexibility. (20)_________. This shift reflects the growing recognition that a productive workplace adapts to its workers’ needs. Moreover, workplaces in the 5.0 era are also sustainable. Companies focus on creating green offices (21)_________. This includes energy-efficient buildings, sustainable materials, and wellness programs.

Communication has also changed. In the past, office meetings were held in one location. Today, digital tools enable remote teams to collaborate across different time zones. This evolution is especially beneficial for global companies, as employees work together without geographical limitations. With real-time tools, employees share ideas, solve problems, and make decisions faster.

As AI evolves, (22)_________. By incorporating AI into the workplace, companies can increase productivity while fostering an environment where employees explore new opportunities for innovation. Despite concerns about job displacement, Industry 5.0 emphasizes human potential, ensuring that technology complements the human workforce.

Choose the best answer for question 20:

Read the following passage about The Workplace Environment in the 5.0 Era and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 18 to 22.

In the rapidly changing world of Industry 5.0, the workplace has evolved with technological advancements and human-centric approaches. As artificial intelligence (AI) and automation play a larger role, (18)_________. One significant aspect is the integration of smart technologies that foster collaboration between humans and machines, creating a more efficient environment. (19)_________.

At the heart of this transformation is flexibility. (20)_________. This shift reflects the growing recognition that a productive workplace adapts to its workers’ needs. Moreover, workplaces in the 5.0 era are also sustainable. Companies focus on creating green offices (21)_________. This includes energy-efficient buildings, sustainable materials, and wellness programs.

Communication has also changed. In the past, office meetings were held in one location. Today, digital tools enable remote teams to collaborate across different time zones. This evolution is especially beneficial for global companies, as employees work together without geographical limitations. With real-time tools, employees share ideas, solve problems, and make decisions faster.

As AI evolves, (22)_________. By incorporating AI into the workplace, companies can increase productivity while fostering an environment where employees explore new opportunities for innovation. Despite concerns about job displacement, Industry 5.0 emphasizes human potential, ensuring that technology complements the human workforce.

Choose the best answer for question 21:

Read the following passage about The Workplace Environment in the 5.0 Era and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 18 to 22.

In the rapidly changing world of Industry 5.0, the workplace has evolved with technological advancements and human-centric approaches. As artificial intelligence (AI) and automation play a larger role, (18)_________. One significant aspect is the integration of smart technologies that foster collaboration between humans and machines, creating a more efficient environment. (19)_________.

At the heart of this transformation is flexibility. (20)_________. This shift reflects the growing recognition that a productive workplace adapts to its workers’ needs. Moreover, workplaces in the 5.0 era are also sustainable. Companies focus on creating green offices (21)_________. This includes energy-efficient buildings, sustainable materials, and wellness programs.

Communication has also changed. In the past, office meetings were held in one location. Today, digital tools enable remote teams to collaborate across different time zones. This evolution is especially beneficial for global companies, as employees work together without geographical limitations. With real-time tools, employees share ideas, solve problems, and make decisions faster.

As AI evolves, (22)_________. By incorporating AI into the workplace, companies can increase productivity while fostering an environment where employees explore new opportunities for innovation. Despite concerns about job displacement, Industry 5.0 emphasizes human potential, ensuring that technology complements the human workforce.

Choose the best answer for question 22:

Read the following passage about The Significance of Collaboration in Urbanization and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Urbanization, the migration of people from rural areas to urban centers, is a global phenomenon reshaping landscapes and societies. As cities expand, they face an array of complex challenges, including overcrowding, resource depletion, environmental degradation, and traffic gridlock. In this context, collaboration between governments, private enterprises, and local communities is indispensable to ensure sustainable urban growth.

One of the foremost areas where cooperation is crucial is urban planning. Local governments are responsible for setting regulatory frameworks, but the active involvement of private corporations is essential to address challenges like transportation, housing shortages, and waste management. Through public-private partnerships, significant infrastructure projects can be financed and implemented, such as the construction of efficient public transit systems or the creation of eco-friendly buildings. Moreover, community engagement is key to creating cities that are inclusive and reflective of diverse needs. Local citizens offer invaluable perspectives, ensuring that development projects are not only viable but also equitable.

Environmental sustainability is another vital aspect that demands collective effort. The overwhelming impact of urbanization on the environment necessitates the implementation of green technologies and eco-conscious practices. Without the cooperative efforts of all stakeholders, it would be difficult to reduce carbon emissions, manage waste, and build resilient urban infrastructure that can withstand climate change.

In conclusion, urbanization presents both challenges and opportunities, but its success hinges on collaboration. By fostering synergistic relationships between governments, businesses, and communities, cities can evolve into thriving, sustainable, and inclusive hubs of innovation. Only through cooperation can we ensure that urbanization benefits everyone and contributes to a better future for all.

Which of the following is NOT mentioned as a challenge in the urbanization process?

Read the following passage about The Significance of Collaboration in Urbanization and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Urbanization, the migration of people from rural areas to urban centers, is a global phenomenon reshaping landscapes and societies. As cities expand, they face an array of complex challenges, including overcrowding, resource depletion, environmental degradation, and traffic gridlock. In this context, collaboration between governments, private enterprises, and local communities is indispensable to ensure sustainable urban growth.

One of the foremost areas where cooperation is crucial is urban planning. Local governments are responsible for setting regulatory frameworks, but the active involvement of private corporations is essential to address challenges like transportation, housing shortages, and waste management. Through public-private partnerships, significant infrastructure projects can be financed and implemented, such as the construction of efficient public transit systems or the creation of eco-friendly buildings. Moreover, community engagement is key to creating cities that are inclusive and reflective of diverse needs. Local citizens offer invaluable perspectives, ensuring that development projects are not only viable but also equitable.

Environmental sustainability is another vital aspect that demands collective effort. The overwhelming impact of urbanization on the environment necessitates the implementation of green technologies and eco-conscious practices. Without the cooperative efforts of all stakeholders, it would be difficult to reduce carbon emissions, manage waste, and build resilient urban infrastructure that can withstand climate change.

In conclusion, urbanization presents both challenges and opportunities, but its success hinges on collaboration. By fostering synergistic relationships between governments, businesses, and communities, cities can evolve into thriving, sustainable, and inclusive hubs of innovation. Only through cooperation can we ensure that urbanization benefits everyone and contributes to a better future for all.

The word “enterprises” in paragraph 1 is OPPOSITE in meaning to_________

Read the following passage about The Significance of Collaboration in Urbanization and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Urbanization, the migration of people from rural areas to urban centers, is a global phenomenon reshaping landscapes and societies. As cities expand, they face an array of complex challenges, including overcrowding, resource depletion, environmental degradation, and traffic gridlock. In this context, collaboration between governments, private enterprises, and local communities is indispensable to ensure sustainable urban growth.

One of the foremost areas where cooperation is crucial is urban planning. Local governments are responsible for setting regulatory frameworks, but the active involvement of private corporations is essential to address challenges like transportation, housing shortages, and waste management. Through public-private partnerships, significant infrastructure projects can be financed and implemented, such as the construction of efficient public transit systems or the creation of eco-friendly buildings. Moreover, community engagement is key to creating cities that are inclusive and reflective of diverse needs. Local citizens offer invaluable perspectives, ensuring that development projects are not only viable but also equitable.

Environmental sustainability is another vital aspect that demands collective effort. The overwhelming impact of urbanization on the environment necessitates the implementation of green technologies and eco-conscious practices. Without the cooperative efforts of all stakeholders, it would be difficult to reduce carbon emissions, manage waste, and build resilient urban infrastructure that can withstand climate change.

In conclusion, urbanization presents both challenges and opportunities, but its success hinges on collaboration. By fostering synergistic relationships between governments, businesses, and communities, cities can evolve into thriving, sustainable, and inclusive hubs of innovation. Only through cooperation can we ensure that urbanization benefits everyone and contributes to a better future for all.

The word “viable” in paragraph 2 could be best replaced by_________

Read the following passage about The Significance of Collaboration in Urbanization and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Urbanization, the migration of people from rural areas to urban centers, is a global phenomenon reshaping landscapes and societies. As cities expand, they face an array of complex challenges, including overcrowding, resource depletion, environmental degradation, and traffic gridlock. In this context, collaboration between governments, private enterprises, and local communities is indispensable to ensure sustainable urban growth.

One of the foremost areas where cooperation is crucial is urban planning. Local governments are responsible for setting regulatory frameworks, but the active involvement of private corporations is essential to address challenges like transportation, housing shortages, and waste management. Through public-private partnerships, significant infrastructure projects can be financed and implemented, such as the construction of efficient public transit systems or the creation of eco-friendly buildings. Moreover, community engagement is key to creating cities that are inclusive and reflective of diverse needs. Local citizens offer invaluable perspectives, ensuring that development projects are not only viable but also equitable.

Environmental sustainability is another vital aspect that demands collective effort. The overwhelming impact of urbanization on the environment necessitates the implementation of green technologies and eco-conscious practices. Without the cooperative efforts of all stakeholders, it would be difficult to reduce carbon emissions, manage waste, and build resilient urban infrastructure that can withstand climate change.

In conclusion, urbanization presents both challenges and opportunities, but its success hinges on collaboration. By fostering synergistic relationships between governments, businesses, and communities, cities can evolve into thriving, sustainable, and inclusive hubs of innovation. Only through cooperation can we ensure that urbanization benefits everyone and contributes to a better future for all.

Which of the following best paraphrases the underlined sentence in paragraph 3?

Read the following passage about The Significance of Collaboration in Urbanization and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Urbanization, the migration of people from rural areas to urban centers, is a global phenomenon reshaping landscapes and societies. As cities expand, they face an array of complex challenges, including overcrowding, resource depletion, environmental degradation, and traffic gridlock. In this context, collaboration between governments, private enterprises, and local communities is indispensable to ensure sustainable urban growth.

One of the foremost areas where cooperation is crucial is urban planning. Local governments are responsible for setting regulatory frameworks, but the active involvement of private corporations is essential to address challenges like transportation, housing shortages, and waste management. Through public-private partnerships, significant infrastructure projects can be financed and implemented, such as the construction of efficient public transit systems or the creation of eco-friendly buildings. Moreover, community engagement is key to creating cities that are inclusive and reflective of diverse needs. Local citizens offer invaluable perspectives, ensuring that development projects are not only viable but also equitable.

Environmental sustainability is another vital aspect that demands collective effort. The overwhelming impact of urbanization on the environment necessitates the implementation of green technologies and eco-conscious practices. Without the cooperative efforts of all stakeholders, it would be difficult to reduce carbon emissions, manage waste, and build resilient urban infrastructure that can withstand climate change.

In conclusion, urbanization presents both challenges and opportunities, but its success hinges on collaboration. By fostering synergistic relationships between governments, businesses, and communities, cities can evolve into thriving, sustainable, and inclusive hubs of innovation. Only through cooperation can we ensure that urbanization benefits everyone and contributes to a better future for all.

The word “it” in paragraph 3 refers to _________

Read the following passage about The Significance of Collaboration in Urbanization and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Urbanization, the migration of people from rural areas to urban centers, is a global phenomenon reshaping landscapes and societies. As cities expand, they face an array of complex challenges, including overcrowding, resource depletion, environmental degradation, and traffic gridlock. In this context, collaboration between governments, private enterprises, and local communities is indispensable to ensure sustainable urban growth.

One of the foremost areas where cooperation is crucial is urban planning. Local governments are responsible for setting regulatory frameworks, but the active involvement of private corporations is essential to address challenges like transportation, housing shortages, and waste management. Through public-private partnerships, significant infrastructure projects can be financed and implemented, such as the construction of efficient public transit systems or the creation of eco-friendly buildings. Moreover, community engagement is key to creating cities that are inclusive and reflective of diverse needs. Local citizens offer invaluable perspectives, ensuring that development projects are not only viable but also equitable.

Environmental sustainability is another vital aspect that demands collective effort. The overwhelming impact of urbanization on the environment necessitates the implementation of green technologies and eco-conscious practices. Without the cooperative efforts of all stakeholders, it would be difficult to reduce carbon emissions, manage waste, and build resilient urban infrastructure that can withstand climate change.

In conclusion, urbanization presents both challenges and opportunities, but its success hinges on collaboration. By fostering synergistic relationships between governments, businesses, and communities, cities can evolve into thriving, sustainable, and inclusive hubs of innovation. Only through cooperation can we ensure that urbanization benefits everyone and contributes to a better future for all.

Which of the following is TRUE according to the passage?

Read the following passage about The Significance of Collaboration in Urbanization and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Urbanization, the migration of people from rural areas to urban centers, is a global phenomenon reshaping landscapes and societies. As cities expand, they face an array of complex challenges, including overcrowding, resource depletion, environmental degradation, and traffic gridlock. In this context, collaboration between governments, private enterprises, and local communities is indispensable to ensure sustainable urban growth.

One of the foremost areas where cooperation is crucial is urban planning. Local governments are responsible for setting regulatory frameworks, but the active involvement of private corporations is essential to address challenges like transportation, housing shortages, and waste management. Through public-private partnerships, significant infrastructure projects can be financed and implemented, such as the construction of efficient public transit systems or the creation of eco-friendly buildings. Moreover, community engagement is key to creating cities that are inclusive and reflective of diverse needs. Local citizens offer invaluable perspectives, ensuring that development projects are not only viable but also equitable.

Environmental sustainability is another vital aspect that demands collective effort. The overwhelming impact of urbanization on the environment necessitates the implementation of green technologies and eco-conscious practices. Without the cooperative efforts of all stakeholders, it would be difficult to reduce carbon emissions, manage waste, and build resilient urban infrastructure that can withstand climate change.

In conclusion, urbanization presents both challenges and opportunities, but its success hinges on collaboration. By fostering synergistic relationships between governments, businesses, and communities, cities can evolve into thriving, sustainable, and inclusive hubs of innovation. Only through cooperation can we ensure that urbanization benefits everyone and contributes to a better future for all.

In which paragraph does the writer mention what role do local communities play in urban development?

Read the following passage about The Significance of Collaboration in Urbanization and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Urbanization, the migration of people from rural areas to urban centers, is a global phenomenon reshaping landscapes and societies. As cities expand, they face an array of complex challenges, including overcrowding, resource depletion, environmental degradation, and traffic gridlock. In this context, collaboration between governments, private enterprises, and local communities is indispensable to ensure sustainable urban growth.

One of the foremost areas where cooperation is crucial is urban planning. Local governments are responsible for setting regulatory frameworks, but the active involvement of private corporations is essential to address challenges like transportation, housing shortages, and waste management. Through public-private partnerships, significant infrastructure projects can be financed and implemented, such as the construction of efficient public transit systems or the creation of eco-friendly buildings. Moreover, community engagement is key to creating cities that are inclusive and reflective of diverse needs. Local citizens offer invaluable perspectives, ensuring that development projects are not only viable but also equitable.

Environmental sustainability is another vital aspect that demands collective effort. The overwhelming impact of urbanization on the environment necessitates the implementation of green technologies and eco-conscious practices. Without the cooperative efforts of all stakeholders, it would be difficult to reduce carbon emissions, manage waste, and build resilient urban infrastructure that can withstand climate change.

In conclusion, urbanization presents both challenges and opportunities, but its success hinges on collaboration. By fostering synergistic relationships between governments, businesses, and communities, cities can evolve into thriving, sustainable, and inclusive hubs of innovation. Only through cooperation can we ensure that urbanization benefits everyone and contributes to a better future for all.

In which paragraph does the writer mention the suggestion is necessary for ensuring environmental sustainability in cities?

Read the following passage about the Why Lack of Sleep Makes It Hard to Lose Weight and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Lack of sleep is a common issue in today's fast-paced world, and it has significant consequences on both physical and mental health. One of the most surprising impacts of insufficient sleep is its effect on weight loss. While many people focus on diet and exercise to shed pounds, they often overlook the importance of sleep in the process. Research has shown that inadequate sleep can make weight loss more difficult by influencing the hormones that regulate hunger, metabolism, and fat storage.

When we don’t get enough sleep, the body produces more ghrelin, the hormone that stimulates hunger, and less leptin, the hormone that signals fullness. As a result, sleep-deprived individuals feel hungrier and are more likely to overeat. [I], often involving high-calorie, sugary snacks that provide quick energy but contribute to weight gain. [II]Moreover, lack of sleep increases the production of cortisol, a stress hormone that encourages the storage of fat, especially around the abdomen. [III]Elevated cortisol levels can make it more challenging to lose belly fat, even with regular exercise and a balanced diet.[IV]

In addition to affecting hunger and fat storage, insufficient sleep also slows down metabolism. Studies have shown that people who sleep less burn fewer calories at rest compared to those who sleep more. This means that even if someone is consuming fewer calories, a slower metabolism will reduce the amount of fat burned throughout the day, making it harder to achieve the calorie deficit necessary for weight loss.

Furthermore, sleep deprivation often leads to low energy levels and reduced motivation for physical activity. When people are tired, they are less likely to engage in regular exercise or maintain a healthy level of physical activity, which is essential for burning calories and improving overall fitness. This creates a vicious cycle where the lack of sleep leads to poor eating habits, a slower metabolism, and a lack of exercise, all of which hinder weight loss.

In conclusion, sleep plays a vital role in regulating appetite, metabolism, and fat storage. Without enough rest, it becomes much harder to lose weight, even with a proper diet and exercise plan. Therefore, prioritizing good sleep habits is just as important as healthy eating and regular physical activity in the pursuit of weight loss.

The word “shed” in paragraph 1 is OPPOSITE in meaning to_________

Read the following passage about the Why Lack of Sleep Makes It Hard to Lose Weight and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Lack of sleep is a common issue in today's fast-paced world, and it has significant consequences on both physical and mental health. One of the most surprising impacts of insufficient sleep is its effect on weight loss. While many people focus on diet and exercise to shed pounds, they often overlook the importance of sleep in the process. Research has shown that inadequate sleep can make weight loss more difficult by influencing the hormones that regulate hunger, metabolism, and fat storage.

When we don’t get enough sleep, the body produces more ghrelin, the hormone that stimulates hunger, and less leptin, the hormone that signals fullness. As a result, sleep-deprived individuals feel hungrier and are more likely to overeat. [I], often involving high-calorie, sugary snacks that provide quick energy but contribute to weight gain. [II]Moreover, lack of sleep increases the production of cortisol, a stress hormone that encourages the storage of fat, especially around the abdomen. [III]Elevated cortisol levels can make it more challenging to lose belly fat, even with regular exercise and a balanced diet.[IV]

In addition to affecting hunger and fat storage, insufficient sleep also slows down metabolism. Studies have shown that people who sleep less burn fewer calories at rest compared to those who sleep more. This means that even if someone is consuming fewer calories, a slower metabolism will reduce the amount of fat burned throughout the day, making it harder to achieve the calorie deficit necessary for weight loss.

Furthermore, sleep deprivation often leads to low energy levels and reduced motivation for physical activity. When people are tired, they are less likely to engage in regular exercise or maintain a healthy level of physical activity, which is essential for burning calories and improving overall fitness. This creates a vicious cycle where the lack of sleep leads to poor eating habits, a slower metabolism, and a lack of exercise, all of which hinder weight loss.

In conclusion, sleep plays a vital role in regulating appetite, metabolism, and fat storage. Without enough rest, it becomes much harder to lose weight, even with a proper diet and exercise plan. Therefore, prioritizing good sleep habits is just as important as healthy eating and regular physical activity in the pursuit of weight loss.

Where in paragraph 2 does the following sentence best fit?

This imbalance can lead to unhealthy food choices

Read the following passage about the Why Lack of Sleep Makes It Hard to Lose Weight and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Lack of sleep is a common issue in today's fast-paced world, and it has significant consequences on both physical and mental health. One of the most surprising impacts of insufficient sleep is its effect on weight loss. While many people focus on diet and exercise to shed pounds, they often overlook the importance of sleep in the process. Research has shown that inadequate sleep can make weight loss more difficult by influencing the hormones that regulate hunger, metabolism, and fat storage.

When we don’t get enough sleep, the body produces more ghrelin, the hormone that stimulates hunger, and less leptin, the hormone that signals fullness. As a result, sleep-deprived individuals feel hungrier and are more likely to overeat. [I], often involving high-calorie, sugary snacks that provide quick energy but contribute to weight gain. [II]Moreover, lack of sleep increases the production of cortisol, a stress hormone that encourages the storage of fat, especially around the abdomen. [III]Elevated cortisol levels can make it more challenging to lose belly fat, even with regular exercise and a balanced diet.[IV]

In addition to affecting hunger and fat storage, insufficient sleep also slows down metabolism. Studies have shown that people who sleep less burn fewer calories at rest compared to those who sleep more. This means that even if someone is consuming fewer calories, a slower metabolism will reduce the amount of fat burned throughout the day, making it harder to achieve the calorie deficit necessary for weight loss.

Furthermore, sleep deprivation often leads to low energy levels and reduced motivation for physical activity. When people are tired, they are less likely to engage in regular exercise or maintain a healthy level of physical activity, which is essential for burning calories and improving overall fitness. This creates a vicious cycle where the lack of sleep leads to poor eating habits, a slower metabolism, and a lack of exercise, all of which hinder weight loss.

In conclusion, sleep plays a vital role in regulating appetite, metabolism, and fat storage. Without enough rest, it becomes much harder to lose weight, even with a proper diet and exercise plan. Therefore, prioritizing good sleep habits is just as important as healthy eating and regular physical activity in the pursuit of weight loss.

The word “it” in paragraph 2 refers to_________

Read the following passage about the Why Lack of Sleep Makes It Hard to Lose Weight and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Lack of sleep is a common issue in today's fast-paced world, and it has significant consequences on both physical and mental health. One of the most surprising impacts of insufficient sleep is its effect on weight loss. While many people focus on diet and exercise to shed pounds, they often overlook the importance of sleep in the process. Research has shown that inadequate sleep can make weight loss more difficult by influencing the hormones that regulate hunger, metabolism, and fat storage.

When we don’t get enough sleep, the body produces more ghrelin, the hormone that stimulates hunger, and less leptin, the hormone that signals fullness. As a result, sleep-deprived individuals feel hungrier and are more likely to overeat. [I], often involving high-calorie, sugary snacks that provide quick energy but contribute to weight gain. [II]Moreover, lack of sleep increases the production of cortisol, a stress hormone that encourages the storage of fat, especially around the abdomen. [III]Elevated cortisol levels can make it more challenging to lose belly fat, even with regular exercise and a balanced diet.[IV]

In addition to affecting hunger and fat storage, insufficient sleep also slows down metabolism. Studies have shown that people who sleep less burn fewer calories at rest compared to those who sleep more. This means that even if someone is consuming fewer calories, a slower metabolism will reduce the amount of fat burned throughout the day, making it harder to achieve the calorie deficit necessary for weight loss.

Furthermore, sleep deprivation often leads to low energy levels and reduced motivation for physical activity. When people are tired, they are less likely to engage in regular exercise or maintain a healthy level of physical activity, which is essential for burning calories and improving overall fitness. This creates a vicious cycle where the lack of sleep leads to poor eating habits, a slower metabolism, and a lack of exercise, all of which hinder weight loss.

In conclusion, sleep plays a vital role in regulating appetite, metabolism, and fat storage. Without enough rest, it becomes much harder to lose weight, even with a proper diet and exercise plan. Therefore, prioritizing good sleep habits is just as important as healthy eating and regular physical activity in the pursuit of weight loss.

Which of the following is NOT mentioned as a consequence of sleep deprivation?

Read the following passage about the Why Lack of Sleep Makes It Hard to Lose Weight and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Lack of sleep is a common issue in today's fast-paced world, and it has significant consequences on both physical and mental health. One of the most surprising impacts of insufficient sleep is its effect on weight loss. While many people focus on diet and exercise to shed pounds, they often overlook the importance of sleep in the process. Research has shown that inadequate sleep can make weight loss more difficult by influencing the hormones that regulate hunger, metabolism, and fat storage.

When we don’t get enough sleep, the body produces more ghrelin, the hormone that stimulates hunger, and less leptin, the hormone that signals fullness. As a result, sleep-deprived individuals feel hungrier and are more likely to overeat. [I], often involving high-calorie, sugary snacks that provide quick energy but contribute to weight gain. [II]Moreover, lack of sleep increases the production of cortisol, a stress hormone that encourages the storage of fat, especially around the abdomen. [III]Elevated cortisol levels can make it more challenging to lose belly fat, even with regular exercise and a balanced diet.[IV]

In addition to affecting hunger and fat storage, insufficient sleep also slows down metabolism. Studies have shown that people who sleep less burn fewer calories at rest compared to those who sleep more. This means that even if someone is consuming fewer calories, a slower metabolism will reduce the amount of fat burned throughout the day, making it harder to achieve the calorie deficit necessary for weight loss.

Furthermore, sleep deprivation often leads to low energy levels and reduced motivation for physical activity. When people are tired, they are less likely to engage in regular exercise or maintain a healthy level of physical activity, which is essential for burning calories and improving overall fitness. This creates a vicious cycle where the lack of sleep leads to poor eating habits, a slower metabolism, and a lack of exercise, all of which hinder weight loss.

In conclusion, sleep plays a vital role in regulating appetite, metabolism, and fat storage. Without enough rest, it becomes much harder to lose weight, even with a proper diet and exercise plan. Therefore, prioritizing good sleep habits is just as important as healthy eating and regular physical activity in the pursuit of weight loss.

Which of the following best summarises paragraph 2?

Read the following passage about the Why Lack of Sleep Makes It Hard to Lose Weight and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Lack of sleep is a common issue in today's fast-paced world, and it has significant consequences on both physical and mental health. One of the most surprising impacts of insufficient sleep is its effect on weight loss. While many people focus on diet and exercise to shed pounds, they often overlook the importance of sleep in the process. Research has shown that inadequate sleep can make weight loss more difficult by influencing the hormones that regulate hunger, metabolism, and fat storage.

When we don’t get enough sleep, the body produces more ghrelin, the hormone that stimulates hunger, and less leptin, the hormone that signals fullness. As a result, sleep-deprived individuals feel hungrier and are more likely to overeat. [I], often involving high-calorie, sugary snacks that provide quick energy but contribute to weight gain. [II]Moreover, lack of sleep increases the production of cortisol, a stress hormone that encourages the storage of fat, especially around the abdomen. [III]Elevated cortisol levels can make it more challenging to lose belly fat, even with regular exercise and a balanced diet.[IV]

In addition to affecting hunger and fat storage, insufficient sleep also slows down metabolism. Studies have shown that people who sleep less burn fewer calories at rest compared to those who sleep more. This means that even if someone is consuming fewer calories, a slower metabolism will reduce the amount of fat burned throughout the day, making it harder to achieve the calorie deficit necessary for weight loss.

Furthermore, sleep deprivation often leads to low energy levels and reduced motivation for physical activity. When people are tired, they are less likely to engage in regular exercise or maintain a healthy level of physical activity, which is essential for burning calories and improving overall fitness. This creates a vicious cycle where the lack of sleep leads to poor eating habits, a slower metabolism, and a lack of exercise, all of which hinder weight loss.

In conclusion, sleep plays a vital role in regulating appetite, metabolism, and fat storage. Without enough rest, it becomes much harder to lose weight, even with a proper diet and exercise plan. Therefore, prioritizing good sleep habits is just as important as healthy eating and regular physical activity in the pursuit of weight loss.

The phrase “vicious cycle” in paragraph 4 could be best replaced by_________

Read the following passage about the Why Lack of Sleep Makes It Hard to Lose Weight and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Lack of sleep is a common issue in today's fast-paced world, and it has significant consequences on both physical and mental health. One of the most surprising impacts of insufficient sleep is its effect on weight loss. While many people focus on diet and exercise to shed pounds, they often overlook the importance of sleep in the process. Research has shown that inadequate sleep can make weight loss more difficult by influencing the hormones that regulate hunger, metabolism, and fat storage.

When we don’t get enough sleep, the body produces more ghrelin, the hormone that stimulates hunger, and less leptin, the hormone that signals fullness. As a result, sleep-deprived individuals feel hungrier and are more likely to overeat. [I], often involving high-calorie, sugary snacks that provide quick energy but contribute to weight gain. [II]Moreover, lack of sleep increases the production of cortisol, a stress hormone that encourages the storage of fat, especially around the abdomen. [III]Elevated cortisol levels can make it more challenging to lose belly fat, even with regular exercise and a balanced diet.[IV]

In addition to affecting hunger and fat storage, insufficient sleep also slows down metabolism. Studies have shown that people who sleep less burn fewer calories at rest compared to those who sleep more. This means that even if someone is consuming fewer calories, a slower metabolism will reduce the amount of fat burned throughout the day, making it harder to achieve the calorie deficit necessary for weight loss.

Furthermore, sleep deprivation often leads to low energy levels and reduced motivation for physical activity. When people are tired, they are less likely to engage in regular exercise or maintain a healthy level of physical activity, which is essential for burning calories and improving overall fitness. This creates a vicious cycle where the lack of sleep leads to poor eating habits, a slower metabolism, and a lack of exercise, all of which hinder weight loss.

In conclusion, sleep plays a vital role in regulating appetite, metabolism, and fat storage. Without enough rest, it becomes much harder to lose weight, even with a proper diet and exercise plan. Therefore, prioritizing good sleep habits is just as important as healthy eating and regular physical activity in the pursuit of weight loss.

Which of the following best paraphrases the underlined sentence in paragraph 3?

Read the following passage about the Why Lack of Sleep Makes It Hard to Lose Weight and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Lack of sleep is a common issue in today's fast-paced world, and it has significant consequences on both physical and mental health. One of the most surprising impacts of insufficient sleep is its effect on weight loss. While many people focus on diet and exercise to shed pounds, they often overlook the importance of sleep in the process. Research has shown that inadequate sleep can make weight loss more difficult by influencing the hormones that regulate hunger, metabolism, and fat storage.

When we don’t get enough sleep, the body produces more ghrelin, the hormone that stimulates hunger, and less leptin, the hormone that signals fullness. As a result, sleep-deprived individuals feel hungrier and are more likely to overeat. [I], often involving high-calorie, sugary snacks that provide quick energy but contribute to weight gain. [II]Moreover, lack of sleep increases the production of cortisol, a stress hormone that encourages the storage of fat, especially around the abdomen. [III]Elevated cortisol levels can make it more challenging to lose belly fat, even with regular exercise and a balanced diet.[IV]

In addition to affecting hunger and fat storage, insufficient sleep also slows down metabolism. Studies have shown that people who sleep less burn fewer calories at rest compared to those who sleep more. This means that even if someone is consuming fewer calories, a slower metabolism will reduce the amount of fat burned throughout the day, making it harder to achieve the calorie deficit necessary for weight loss.

Furthermore, sleep deprivation often leads to low energy levels and reduced motivation for physical activity. When people are tired, they are less likely to engage in regular exercise or maintain a healthy level of physical activity, which is essential for burning calories and improving overall fitness. This creates a vicious cycle where the lack of sleep leads to poor eating habits, a slower metabolism, and a lack of exercise, all of which hinder weight loss.

In conclusion, sleep plays a vital role in regulating appetite, metabolism, and fat storage. Without enough rest, it becomes much harder to lose weight, even with a proper diet and exercise plan. Therefore, prioritizing good sleep habits is just as important as healthy eating and regular physical activity in the pursuit of weight loss.

Which of the following is TRUE according to the passage?

Read the following passage about the Why Lack of Sleep Makes It Hard to Lose Weight and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Lack of sleep is a common issue in today's fast-paced world, and it has significant consequences on both physical and mental health. One of the most surprising impacts of insufficient sleep is its effect on weight loss. While many people focus on diet and exercise to shed pounds, they often overlook the importance of sleep in the process. Research has shown that inadequate sleep can make weight loss more difficult by influencing the hormones that regulate hunger, metabolism, and fat storage.

When we don’t get enough sleep, the body produces more ghrelin, the hormone that stimulates hunger, and less leptin, the hormone that signals fullness. As a result, sleep-deprived individuals feel hungrier and are more likely to overeat. [I], often involving high-calorie, sugary snacks that provide quick energy but contribute to weight gain. [II]Moreover, lack of sleep increases the production of cortisol, a stress hormone that encourages the storage of fat, especially around the abdomen. [III]Elevated cortisol levels can make it more challenging to lose belly fat, even with regular exercise and a balanced diet.[IV]

In addition to affecting hunger and fat storage, insufficient sleep also slows down metabolism. Studies have shown that people who sleep less burn fewer calories at rest compared to those who sleep more. This means that even if someone is consuming fewer calories, a slower metabolism will reduce the amount of fat burned throughout the day, making it harder to achieve the calorie deficit necessary for weight loss.

Furthermore, sleep deprivation often leads to low energy levels and reduced motivation for physical activity. When people are tired, they are less likely to engage in regular exercise or maintain a healthy level of physical activity, which is essential for burning calories and improving overall fitness. This creates a vicious cycle where the lack of sleep leads to poor eating habits, a slower metabolism, and a lack of exercise, all of which hinder weight loss.

In conclusion, sleep plays a vital role in regulating appetite, metabolism, and fat storage. Without enough rest, it becomes much harder to lose weight, even with a proper diet and exercise plan. Therefore, prioritizing good sleep habits is just as important as healthy eating and regular physical activity in the pursuit of weight loss.

Which of the following can be inferred from the passage?

Read the following passage about the Why Lack of Sleep Makes It Hard to Lose Weight and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Lack of sleep is a common issue in today's fast-paced world, and it has significant consequences on both physical and mental health. One of the most surprising impacts of insufficient sleep is its effect on weight loss. While many people focus on diet and exercise to shed pounds, they often overlook the importance of sleep in the process. Research has shown that inadequate sleep can make weight loss more difficult by influencing the hormones that regulate hunger, metabolism, and fat storage.

When we don’t get enough sleep, the body produces more ghrelin, the hormone that stimulates hunger, and less leptin, the hormone that signals fullness. As a result, sleep-deprived individuals feel hungrier and are more likely to overeat. [I], often involving high-calorie, sugary snacks that provide quick energy but contribute to weight gain. [II]Moreover, lack of sleep increases the production of cortisol, a stress hormone that encourages the storage of fat, especially around the abdomen. [III]Elevated cortisol levels can make it more challenging to lose belly fat, even with regular exercise and a balanced diet.[IV]

In addition to affecting hunger and fat storage, insufficient sleep also slows down metabolism. Studies have shown that people who sleep less burn fewer calories at rest compared to those who sleep more. This means that even if someone is consuming fewer calories, a slower metabolism will reduce the amount of fat burned throughout the day, making it harder to achieve the calorie deficit necessary for weight loss.

Furthermore, sleep deprivation often leads to low energy levels and reduced motivation for physical activity. When people are tired, they are less likely to engage in regular exercise or maintain a healthy level of physical activity, which is essential for burning calories and improving overall fitness. This creates a vicious cycle where the lack of sleep leads to poor eating habits, a slower metabolism, and a lack of exercise, all of which hinder weight loss.

In conclusion, sleep plays a vital role in regulating appetite, metabolism, and fat storage. Without enough rest, it becomes much harder to lose weight, even with a proper diet and exercise plan. Therefore, prioritizing good sleep habits is just as important as healthy eating and regular physical activity in the pursuit of weight loss.

Which of the following best summarises the passage?