Từ Vựng Friends Global 12 - Unit 6: Health

fiber

• chất xơ
• eg: Fruits are rich in fiber.

processed food

• thực phẩm chế biến sẵn
• eg: Processed food often contains a lot of additives.

boost

• thúc đẩy, làm tăng thêm
• eg: Exercise can boost your energy levels.

dairy product

• sản phẩm từ sữa
• eg: Milk and cheese are common dairy products.

additive

• chất phụ gia
• eg: Food additives are used to enhance flavor.

nutrient

• chất dinh dưỡng
• eg: A healthy diet should contain essential nutrients.

wholegrain

• ngũ cốc nguyên hạt
• eg: Wholegrain bread is healthier than white bread.

preservative

• chất bảo quản
• eg: This product contains no artificial preservatives.

mineral

• khoáng chất
• eg: Water contains minerals.

control

• kiểm soát
• eg: He controls the company.

poultry

• gia cầm
• eg: Chicken and turkey are types of poultry.

reduce

• giảm
• eg: Reducing salt intake can lower blood pressure.

saturated fat

• chất béo bão hòa
• eg: Too much saturated fat can be bad for your heart.

digest

• tiêu hóa
• eg: Some people have difficulty digesting dairy products.

fizzy drink

• đồ uống có ga
• eg: Fizzy drinks contain a lot of sugar.

pulse

• đậu đỗ
• eg: Lentils and chickpeas are examples of pulses.