ADMICRO

Health experts suggest that to stay healthy and happy, it’s important to keep our lives in balance. Chinese philosophy, which has spanned thousands of years, uses the principles of yin and yang to explain importance of balance in life. Explained simply, yang represents the active elements of the universe, (i) _______ the yin represents the passive elements. This expresses the importance of balance in all aspects of living. Today health experts agree that it’s important to have a balanced life. For example, they’ve said it’s necessary to have a balance between work and rest and to have a balanced exercise program. (ii) _______, I’m sure you’d agree that in our busy world, it’s not always easy to get and keep balanced in our lives. Due to business or study deadlines, many people work to excess, leaving little time at the end of their busy day to spend with family and friends. They cat fast-food and don’t get enough rest or recreation and then suffer badly from the effects of stress. It’s sad that this situation often is the answer to happen when people believe that access to (iii)   happiness instead of understanding the importance of balanced living.While ambition can be a good thing, having too much ambition can cause a person to become ‘out of balance’. Of course it’s also unbalanced to spend too much time on entertainment and pleasure activities, with little or no time (iv) _______ to work or education. Balance means allocating enough time for all the important aspects of life, such as spending time with family and friends, working or studying, as well as resting and relaxing. Experts now tell US that having balance in our life is the answer, not only to health and happiness, but also to success. If you’re balanced, you’ll have more energy and you’ll reach your ambitions in a more relaxed fashion, with less stress. So  (v) _______ is your life? Do you need to allocate your time differently to have better balance in your life?

(i)______

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