Stress is our body’s reaction to events or conditions that we cannot easily manage or control. When we are troubled by something, we usually experience some types of stress. There are thousand conditions that (i) _______ us to become tense. These may be major and horrible lighting for our lives in a war, being imprisoned or facing death. On the other hand, minor (ii) _______ in our daily lives cause stress as well: waiting in lines, taking a quiz, or asking for or accepting a date. Although we usually think of stress as something caused by unpleasant events, pleasant happenings also bring stress. As a new researeh is done on the effects of stress, new techniques are developed to help (iii) _______ with anxiety. One aid is to plan for situations that wc know will be stressful. Some imagine the event before it happens, thus preparing their minds and bodies for the tension. Others pretend they are on a pleasant beach (iv) _______ in the sunshine; soon their bodies relax and tension melts away. Other people believe strenuous exercise helps the body handle the problems of daily life. It matters very little which method we use to relax; what docs matter is finding the time to temporarily reduce the (v) _______ of modem life on our brain and body.

(ii)________

He may have deceived you, but he didn't take me .......

She wasted much time  .......  her old pair of shoes.

People love to complain. Moaning to friends can be a source of relief from the stresses and strains of work, study or relationships. But when it comes to protesting to a retailer about faulty good and services, many of US find we don’t have nerve and choose to (i) _____ in silence. By the time we do eventually summon up the courage to make our point, we have generally already allowed the problem to get to us, and we are angry. In this stale, we can all too (ii) _____ become aggressive, gearing up for battle and turning what should be a rational discussion into a conflict. To complain effectively, you need to be specific about your problem and communicate it clearly using words which are objective and fair. (iii) _____ over the top with emotional language and unreasonable claims will get you nowhere.

Good negotiators tend to be calm and logical. They start by explaining situation and stating their requirements clearly, without threat. Most complains prompt a defensive (iv) _____ from the other person, but by being reasonable yourself, you stand more chance of achieving the positive (v) _____ you want.

(iv)_______

Choose the correct answer to each of the following questions. "We should take prescription medicine only_____ other methods fail"

_________ on the phone.

lí’you’re interested in having the trip of a lifetime, but also doing something useful at the same time, then why not try joining a Grccnforcc expedition as a volunteer. Grccnforcc, which was (i) _____ in 1997, is an international researeh agency that gathers information about the wildlife and natural habitats in various parts of the world. There is a qualified biologist in (ii) _____ of each team of volunteers and these carry out surveys all year round in some of the world’s remotest and most beautiful places. Volunteers come from all walks of life. The minimum age is 18 years, but there is no upper age (iii)  _____. No previous experience is necessary as Greenforce provides full training in animal identification and survey methods. You’ll need to be somebody who enjoys the outdoor life, however, as working in remote locations can be challenging. You’ll also need to be (iv) _____ about wildlife and prepared to learn a lot about the place you visit. Each expedition lasts for ten weeks, and training begins in the UK with a residential weekend where you can get a taste of expedition life and meet up with some of your team mates, as (v) _____ as learning about first- aid and basic survival skills. Each volunteer contributes 2,550 towards the cost of the expedition, but past volunteers say it is worth every penny.

(iii)_______

The UK Government ensures that all schools in the UK meet certain standards, and this includes independent schools as well as those that are (i) _______ by the Government. All qualifications are awarded by national agencies accredited by the Qualification and Curriculum Authority (ỌCA), so the quality of the qualifications you will gain is guaranteed. Al many independent schools in England, you will be encouraged to take part (ii) _______ extracurricular activities to develop your hobbies and learn new skills, and you may be encouraged to lake graded music exams (iii) _______ by the Associated Board of the Royal Schools of MusiC. The exam grades gained from these are widely accepted toward university entry requirements. Independent schools do not usually offer vocationally focused qualifications but if you are (iv) _______ in these qualifications, you can find out more in the ‘career­ based and pre-university qualifications’ section. The fees you pay to attend independent school, include your course fees, accommodation and may include some or all extracurricular activities. Fees (v) _______  from school to school and are at the discretion of the institution; there are no national standards. You should expect to pay a minimum of £8,000 per year and fees can be as high as £25,000.

(v)_______

It used to be thought that people could not swallow well in space, so the food programmes for astronauts consisted of bite – sized pieces of food pushed out of tubes. But now it is known that you can cat in space in the same way as on Earth. The physical constraints lie in the body of the spaceship rather than the body of the astronaut. Limited storage and cooking facilities, with no space or power to (i) _______  for complex food preparation, mean that the (ii) _______  for space nutritionists has gone beyond providing astronauts with food that is palatable and good for them. The solution has emerged in the form of dehydrated foods. Simply add water to the freeze – dried granules. With space flights often lasting more than a week, astronauts cannot live on granules alone. They also take pre- cooked meals scaled in bags, which they (iii) _______  up in a small oven. There are tastier than granules but, according to Dr. Helen Lane, a researeh putritionist, it is difficult to  get astronauts to cat as much as they need. It is partly that they are so busy but also because there is no stimulation. So tickling their taste buds is an uphill struggle, especially since one of the effects of zero gravity is to (iv) _______  the sense of smell. Weightlessness is an important consideration in space food because of the danger that the food might fragment and float off in different (v) _______  . “We need foods that coalesce”, says Dr. Lane. “Yoghurts, puddings sauces all hold together in large droplets. Your spoon may float away, but the food will stay on it.”

(iii)_______

Choose A, B,C or D on your answer sheet to indicate the underlined part that needs correction in each of the following questions: 

Why should you to carry this box? It's too heavy for you

Can you imagine what life would be like if there were no telephone? You could not call up your friends on the phone and talk to them. If fire (i) _______   out in your house you could not call the fire department. If somebody was sick, you could not call a doctor. In our daily life, we need to (ii) _______ with one another. We need do this mostly by speaking to other people and listening to what they have to say to us, and when you are close (iii) _______ them you can do this very easily. However, our voices will not travel very far even when we shout. The man who made this possible was Alexander Graham Bell, a Scotsman, bom in Edinburgh in 1847. Bell, a teacher of visible speech who later moved to Canada, (iv) _______ all his spare time experimenting. So enthusiastic was he in his researeh for a means of sending speech by electricity that he left much time for his day – to – day work and at one lime was (v) _______ penniless.

(i)______-

The internet is like a huge city, full of many different kinds of places and people. As a real city, there are certain places which are suitable for youngsters and others which need to be avoided. The Internet neither belongs to (i) _____ is controlled by anyone person, organisation or government. It gives all of US the opportunity to create material for others to seC. On the other hand, as in ordinary life, there are those who might use it for illegal (ii) _____. The freedom of the Net offers exciting opportunities for youngsters and, (iii) _____ being aware of the possible dangers and taking steps to avoid them, they can happily explore that online world in safety. Common sense will certainly help children to use the Internet safely.It is preferable, for example, for parents to get to know (iv) _____ their children are meeting online and make sure they never give our personal information about themselves. Although it is an excellent tool for learning, playing and communicating and others, youngsters should not be allowed to become so involved that they forget other activities important to their development. Obviously, surfing as a family activity is the best solution, so that any problems that are fond can be discussed together. Parents need to thinks about safetv issues and aerree on a set of rules. óJust as youngsters are given instruction on road (v) _____, they also need to be instructed on how to travel safely along that superhighway.

(v)______

Choose the correct answer to each of the following questions. "This kind of fruit helps to _____ the immune system."

Many of the things we do depend on receiving information from other people. Catching a train, making a phone call and going to the cinema all involve information that is stored, processed and communicated. In the past, this information had to be kept on paper (i) _______  , for example, books, newspapers and timetables. Now, more and more information is put on computers. Computers play a role in our everyday lives, sometimes without US even realizing it. (ii) _______  the use of computers in both shops and offices. Big shops have to deal with very large amount of information. They have to make sure that there are enough goods on the shelves for customers to buy, they need to be ablcto reorder before (iii) _______ run out. A lot of office work in the past involved information on paper. Once it had been dealt with by people, the paper was (iv) _______ for future reference. This way of working was never particularly easy or fast. A computer system is much more (v) _______ .

(i)_______

I’m a driving test examiner. The first lorry driver I passed burst into tears. However, the most (i) _______ reasons for failing are not being ready and being too (ii) _______. Inwardly, I’m telling the candidates not to do something stupid like pull out into moving traffic, but I am not (iii) _______ to tell them how to drive. When I took my own test, I was extremely nervous and had to deal with a vciy strict and unfriendly examiner. We’re taught nowadays to put people at their (iv) _______. We pass everyone who’s up to standard, but people often present themselves too soon. I’ve never been offered money to pass anyone, although one man asked me if he could make me change my (v) _______. I then reported him to the police. My ambition is to be a supervising examiner in charge of the test centers in a large area.

(v)_____

Choose the correct answer to each of the following questions. "His mother ______ his not to take too much sugar."

Researehers in the field of psychology have found that one of the best ways to make an important decision, such as choosing a university to attend or a business to invest in, involves the utilization of a decision worksheet. Psychologists (i) _______ optimization compare the actual decisions made by people to theoretical ideal decisions to see how similar they are. Proponents of the worksheet procedure believe that it will yield optimal, that is, the best decisions. (ii) _______ there are several variations on the exact format that worksheets can lake, they are all similar in their essential aspects. Worksheets require defining the problem (iii) _______ a clear and concise way and then listing all possible solutions to the problem. Next, the pertinent considerations that will be affected by each decision are listed, and the relative importance of each consideration or consequence (iv) _______ . Each consideration is assigned a numerical value to reflect its relative importance. A decision is mathematically calculated by adding these values together. The alternative with the highest number of points emerges as the best decision. Since most important problems are multifaceted, there are several alternatives to choose from, each with unique advantages and disadvantages. One of the benefits of a pencil and paper (v) _______ procedure is that it permits people to deal with more variables than their minds can generally comprehend and remember.

(iii)_______

There are a variety of causes that can contribute directly or indirectly to the extinction of a species or groups of species. Just as each species is unique, and so is each extinction. The causes (i) _______ each are varied – some subtle and complex, others obvious and simple. Most simply, any species that is unable to (ii) _______ or reproduce in its environment, and unable to move to a new environment where it can do so, will (iii) _______ out and become extinct. Extinction of a species may come suddenly when a healthy species is wiped out completely, as when toxic pollution makes its entire diversity unlivable; or may occur gradually over thousands or millions of years, such as when a species gradually loses out in (iv) _______ lor food to better adapted competitors. The question of whether more extinction in the fossil record has been caused by evolution or by catastrophe is a subject of discussion. When taking about species extinction that has been raised, most experts concern with the (v) _______ of climate change and technological disasters. Currently, environmental groups and some governments are concerned about the extinction of species caused by human beings and are attempting to combat further extinctions through various ways of conservation programs. Humans can cause extinction of a species through overharvesting, pollution, habitat destruction, introduction of new predators and food competitors, overhunting, and other influences.

(ii)_____

 I need _________ time to think about _________ offer you made me. 

Keeping fit and healthy may seem difficult, but there are few easy-to-follow guidelines. Firstly, a balanced diet is absolutely essential. This means selecting food that is (i) ______ in salt and sugar.

Experts recommend reducing the amount of fat in your diet as too much can lead to heart problems. They also suggest increasing the (ii) ______ of high fiber food we cat. This comes in the form of fresh fruit, vegetables, whole meal bread and pasta. As well as being packed (iii) ______ vitamins and minerals, they are delicious, too. Secondly, it’s important to fit exercise into your daily routine. This can be done by simply walking as much as possible and climbing stairs instead of (iv) ______           the lift. Exercise is necessary to maintain a healthy body, as well as increasing energy levels and making you feel generally filler and happier. Finally, slaying relaxed is important for good health. Too much stress can lead to a variety of illnesses, from headaches to high blood pressure. (v) ______ possible, do things you enjoy and treat yourself occasionally. So the message is simple enjoy yourself but learn to respect your body, too. It’s all a question of getting the balance right.

(iv)______

We can finish the rest of the bread for _________ breakfast.