Self-control and emotional regulation requires a lot of practice and will power, but is proven to lead to more success later in life. Scientific studies have demonstrated that children who (i) ______ able to resist temptation and control their impulses grow into socially more competent, confident and assertive adults, while their counterparts are (ii) ______ to become more stubborn, (iii) ______ and stressed.

Refusing to give in to the pleasure of the moment in order to pursue a higher long-term goal is a sign of maturity and certain indicator of success. The final ingredient in ssthe overall make-up of one’s emotional intelligence is (iv) ______, or the ability to understand and react to other people’s feelings. An individual with strong interpersonal skills is more likely to have a large social network that he can rely on (v) ______ something should go wrong. It has been ascertained that people with many friends and acquaintances have in easier al finding a new job than those who lead a solitary life.

(i)______

If people _________ the rules, there are no more accidents.

As President, Grant had the task of continuing to attempt (i) _______ reunify the American nation after its Civil War. One of Grant’s accomplishments as President was the enactment of the Fifteenth Amendment to the Constitution which ensured voting rights for blacks. Grant is also remembered as the President who signed the bill into law which created America’s first national park – Yellowstone Park. But financial problems throughout the land while Grant was in office (ii) _______ the Panic of 1873.

Grant was criticized for his indecisiveness, failure to lake decisive action, and inability to helo the American economy during the Panic, and in the next elections the (iii) _______  won more scats in Congress and look the Presidency. Several scandals occurred during Grant’s administration. Grant was an (iv) _______ man but had appointed loyal friends and supporters to serve in governmental capacities.

Some of his appointees were involved in the corruption. It is thought that Grant’s early business failures and lack of success in personal relationships with other military leaders and businessman (v) _______ reasons why Grant appointed those who had remained loyal to him and had been nice to him even though they were not political astute.

(i)_____

 I ____ a car next year.

Amelia Earhart, America’s most famous woman pilot, was bom into a wealthy family in 1897. At the age of 23, she began taking flying lessons in California. (i) ________ having a number of crashes, which

were fairly common in the early days of aviation, she decided to make flying her career. In 1932, she became the first woman to make a solo flight across the AtlantiC. She set out on May 20th, and not only (ii) ________  in arriving safely, but she managed to do it in record time as well. She was awarded honours of all kinds. As her fame grew, she travelled round the country giving lectures and (iii) ________ women’s rights. In 1937, she decided to do something that no woman had tried before – to fly all the way round the world. She reached Australia, and set off on the last part of her journey across the Pacific on July 2nd. A few hours later she sent a radio message saying she was running (iv)    fuel. Then there was silence. President Roosevelt immediately had the area (v) ________, but the 9 ships and 66 planes were unable to find any sign of her. Since her death, there have been many stories about her; some say that she was captured by the Japanese, others claim that she lived on a South Pacific island with a fisherman. However, although many people have tried to work out exactly what happened, no trace of her or the plane has ever been found.

(iii)______-

It would fall (i) _______ the shoulders of the rulers of the Middle Kingdom to restore Egypt’s former glory and herald the beginning of the classical era. After a century of civil war, the southern warrior princes of Thebes defeated their northern rivals in Hcraklciopolis and were responsible for placing Egypt under one single ruler. Under the 11th Dynasty, Egypt’s capital was moved from Memphis to Thebes, while the local god Amun of Karnak gained significant status and (ii) _______ up replacing Ra as the main god. Pharaoh Mentuhotep (2008 – 1957 BC) continued the tradition of building royal and religious structures With the construction of a funerary temple in Thebes. (iii) _______  pharaohs kept strengthening the royal administration, reclaiming land for agricultural purposes and (iv) _______ art and classical literature. The energetic and capable Amcncmhct III established new trading routes by digging a canal to connect the Nile river with the Red Sea just as Senwosret III consolidated and expanded Egypt’s borders to include (v) _______ fertile territories as Nubia, Sudan and Canaan

(iv)_____

He leaned back, exulting _____ the success of his plan. 

Maria Mutola is a great athlete off the field as well. She has started the Lurdcs Mutola Foundation. This charity program (i) ________ money for the development of sports and the education of young people in Africa. It also works to stop the spread of AIDS and HIV in poor countries, and to have (ii) _________  African children protected against such dangerous childhood diseases as measles and polio. Maria Mutola has also donated money to build new social houses in Maputo (iii) ________ a modern outdoor running track. She is also involved (iv) ________  promoting sports without drugs and doping. For her achievements, Maria Mutola has been made a youth ambassador for the United Nations in 1993. She also (v) ________ the official Olympic Flag at the 2006 Winter Olympics in Turin.

(ii)______

Ang Lee’s work caught the (i) _______ of the William Morris Agency. This agency became interested in Ang’s movies and hired him. But in the end, they did not give Ang Lee a chance to make movies in the USA. (ii) _______ 6 years, Lee stayed home to take (iii) _______ of the house and his two children. His wife, Jane Ling, was a molecular (iv) _______ and supported the family. This situation was embarrassing for Lee because of the culture he grew (v) _______  in. But, during this hard time, he wrote many screenplays for movies

(iv)____

Every country has its own traditions, some of which have existed for centuries. In my opinion, we should do everything possible to preserve them. Some people think that in today’s high-tech world, traditional celebrations are too old-fashioned and (i) _______ to our lives. However, events such as Carnival, are important, as they bring communities together and make US think about other people and not just computers. (ii) _______ argument against traditional festivals is that they are expensive to organise. To some extent this is true, particularly when there are firework (iii) _______ or parades. On the other hand, it is a small price to pay for brightening up our lives with entertainment and colour. Moreover, celebrations like the ‘Fallas’ in my home town of Valencia attract many tourists and their money. Finally, although 1 agree that some traditional customs (iv) _______ their original significance, they can provide an opportunity for US to learn about our past. For example, Bonfire Night teaches British children about a particular period of their country’s history. To conclude, traditional celebrations are a source of great pleasure and interest, and they are certainly (v) _______ keeping

(i)_____-

Once upon a time, people left school or university, joined a company and stayed with it until they retired. The concept of a job for life is now long (i) _______ , and nowadays many employees find it hard to stay loyal to their companies for even a relatively short period of time. According to a recent survey, this is particularly (ii) _______ in London, where more than half of those asked said that they constantly keep one eye on other job opportunities (iii) _______ they are fairly happy in their existing jobs. A high number of London workers say that they are always on the (iv) _______ although they are content andmotivated in their current position. Job seekers find that the internet (v) _______ them with a quick and easy way to find out what’s available, and 53 per cent said that they had applied for a job or registered with an employment agency in the past 12 months.

(v)______

The origins of golf have been debated for quite a long time, but the Scots get the credit for practicing the sport sometime during the 15th century. Reports dating back to the Song Dynasty as early as the 10lh century (i) ________ that the Chinese nobility also used (ii) ________ a game named “chuiwan” by means of 10 different clubs, a game which later must have been imported to Europe during the Middle Ages by Mongolian travellers. Regardless of these claims, however, it remains a fact (iii) ________ the game of golf players as we know it over a distance of 18 holes is of Scottish descent. Thus a golf course is a tract of land that includes up to 18 or 19 holes, but (iv) ________ less than 9. A hole designates both the open in the ground into which a golf ball is displaced, as well as the total distance from the tee, or the starting point, to the green, or the grassy area surrounding the actual hole, which is also termed a cup. The bar of grill of the clubhouse where most golfers meet at the end of a game is referred to in colloquial terms (v) ________ “the 19th hotel”.

(ii)______

“Being in space is an exhilarating experience,” recalls astronaut Buzz Aldrin, member of the three-man crew which made history nearly 50 years ago when they (i) _______ in being the first melt ever to set foot on the Moon. ‘Just being able to float around is amazing. Unfortunately, the space suits were quite restrictive so we weren’t able to move about very easily. They made the job of collecting moon rock and soil to bring back to Earth much more difficult. The surface of the Melon is covered in a (ii) _______ and because there isn’t any wind or weather on the Moon, Neil’s famous first footprint should still be there until it is disturbed by other visitors. “On our (iii) _______ to Earth, we were put in quarantine. It was still not known whether life existed on the Moon and it was feared that organisms from the Moon could infect animals and plants on Earth. Hopefully, in the next 25 years man will be setting up (iv) _______ bases on the Moon or even on Mars. I don’t sec much point in just sending astronauts there. Instead of short trips, which are not a very efficient allocation of resources, we should be sending people there to stay. “In time, although possibly not in my lifetime, people will be born on Mars. They will be our “Martians”, (v)_____________ _______ the green creatures that science fiction writers write about.”

(v)______

Work engineers are (i) _______ riding with drivers, timing everything from stops at traffic lights, to wait at customer’s doorway, to stairway climbs, to coffee break. And they are not (ii) _______  to pointing out the occasional inefficiency. Additionally, supervisors ride with the least good drivers, noting how they work and constantly (iii) _______ them until their work is up to standard. The (iv) _______ of all this work engineering is efficiency, and UPS has been called one of the most efficient companies anywhere. Il’s also a highly profitable company. Most drivers take the regimentation in stride: many show pride in meeting the UPS standards each day. Others, however, feel that they are constantly being pushed, that it is impossible for them to (v) _______ at work. UPS officials claim that the standards provide accountability. And, they say, employees who work according to UPS standards should feel less tired al the end of the day.

(v)_____-

Following his release, Mandela declared that violence and war are not the answer to the end of apartheid in South Africa, but rather peaceful opposition to this change of heart proved to be (i) _______ as he won the first free democratic elections in South Africa and (ii) _______  the country’s first black president in 1994. During his presidency (May 1994 – June 1999), Nelson Mandela succeeded in bringing peace to South Africa by promoting racial tolerance and understanding and by coming to an understanding with the white population. (iii) _______ an international level, Mandela also managed to peacefully solve the long-running conflict between the USA and the UK on one hand, and the African country of Libya on the (iv) _______. Even though he was criticized for not being able to stop the spread of HIV in South Africa and for not achieving social reforms, Nelson Mandela was highly respected for his policy of peace and (v) _______ and received the Nobel Prize for Peace in 1993.

(iii)_____

If you’ve got a headache, why don’t you try _______an aspirin?

Precision and uniformity of movement are two characteristics of step-dancing which most people recognize. And (i) _______ traditional step-dancing does not pennit the use of hands, some of the more modem versions allow it. Before the early 1900s, though, step-dancers often performed their synchronized movement while dancing with their hands on their hips. That trend has somewhat faded and now most step-dancing is done with the participants’ arms held firmly down to their sides and their hands made into a fist. The straight, clean lines of the body add to the impression (ii) _______ it is the intricacy of the foot work which is the most important aspect of the presentation. Chorus line dancing, which is another variation or type of line dancing, was an extremely popular way that dancing and elegance were included in movie productions for several years. Today fewer scenes of chorus lines (iii) _______  inmovies, but many movies with “Western” or “country” themes include modem forms of line dancing. Many people simply refer to the modem type of dancing as “line dancing” but (iv) _______ whether it has a special name, modem line dancing is usually associated with a country and western theme. With modem line dancing, there may only be one line or there can be several. Sometimes, when there is more than one line, the lines lace in the same direction with one line being in back of the other, but sometimes the lines face each other. This type of dancing docs not always require interaction between dancers, and the dancers often move independently from each other. But the beauty of this dance form permits interaction, like weaving in and out of different lines, if the dancers desire. And sometimes the dancers even may make contact with each other if clapping becomes part of their (v) _______.

(v)____

“Being in space is an exhilarating experience,” recalls astronaut Buzz Aldrin, member of the three-man crew which made history nearly 50 years ago when they (i) _______ in being the first melt ever to set foot on the Moon. ‘Just being able to float around is amazing. Unfortunately, the space suits were quite restrictive so we weren’t able to move about very easily. They made the job of collecting moon rock and soil to bring back to Earth much more difficult. The surface of the Melon is covered in a (ii) _______ and because there isn’t any wind or weather on the Moon, Neil’s famous first footprint should still be there until it is disturbed by other visitors. “On our (iii) _______ to Earth, we were put in quarantine. It was still not known whether life existed on the Moon and it was feared that organisms from the Moon could infect animals and plants on Earth. Hopefully, in the next 25 years man will be setting up (iv) _______ bases on the Moon or even on Mars. I don’t sec much point in just sending astronauts there. Instead of short trips, which are not a very efficient allocation of resources, we should be sending people there to stay. “In time, although possibly not in my lifetime, people will be born on Mars. They will be our “Martians”, (v)_____________ _______ the green creatures that science fiction writers write about.”

(i)______

In Poland, there are many customs at Easter: for example, the ‘blessing basket’, (i) _______ (amongother things) coloured eggs, bread, salt and white sausages. (ii) _______ in the basket has a meaning: the eggs represent Christ; the bread, salt and sausages, good health and enough money in the coming year. The family Easter breakfast on Sunday morning is (iii) _______ important as Christmas dinner for Poles.

And there is one more Polish tradition connected with Easter Monday: ‘watering’. People throw water (iv) _______ each other, and this is a (v) _______ for good health, too. Even strangers on the street are not safe from a bath of cold -water on Easter Monday!

(iii)_____

 In India, the demand for ___________ has always been more than the supply.

Mark the letter A, B, C, or D on your answer sheet to indicate the word or phrase that is OPPOSITE in meaning to the underlined part in each of the following questions: 

A chronic lack of sleep may make us irritable and reduces our motivation to work.