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When you wake up in the morning, do you assume that you're going to have a great day or that you're going to have a difficult day? If you normally have positive expectations, you might consider yourself an optimist, and if your expectations are usually negative, you may be a pessimist. According to research done by the Mayo Clinic, optimism can have a strong positive effect on your health. Their research shows that optimists may live longer, get colds less often, and be less likely to suffer from cardiovascular disease. Optimists may even deal with stress better than pessimists do. If you think you might be a pessimist and would like to try to be more optimistic, pay attention to what some call “self-talk.” The term “self-talk” refers to the automatic thoughts that go through your head all the time. You know-the ideas, worries, beliefs, and hopes that run through your mind as you're driving, washing dishes, folding laundry. Are those thoughts negative like, “Everyone knows so much more than I do,” or positive like, “I'm learning a lot at this job”? If your self-talk is negative, there are some things you can do to steer it in a more positive direction. First, you can simply stop your negative self-talk. Every time you catch yourself thinking something negative, you can stop yourself by actually saying, “Stop,” out loud. Alternatively, you can revise your self-talk. For example, if you catch yourself saying, “I’m terrible at giving presentations,” revise that to a question like, “How can I improve my presentation skills?” Another idea is to think of yourself as a friend. When you “hear” a negative sentence go through your mind, think about whether or not you would feel comfortable saying it to a friend. If the sentence seems too mean to say to a friend, think about what would sound better
4. The word “it” in paragraph 4 refers to ______

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Some people think of 'traditional ' gender roles as being like a 1950s TV sitcom: Dad puts (8) _____ his suit and goes to the office, while Mum, in her apron, stays at home and (9) ____ the housework. But for most of human history, it has taken the efforts of both men and women, whether working in an office (10) _____ in the fields, to look after the family. And that's the situation to which we now seem to be returning. By 2050, women will make up 47% of the workforce in the United States, up from 30% in 1950. But some experts are predicting that, at (11) _____ in the short term, the number of women in the workforce may actually overtake the number of men. What's the reason? During the economic recession that began in 2008, many jobs disappeared from industries traditionally dominated by male workers, such as manufacturing. Unless many more manual manufacturing jobs (12) _____, it may be that women, who traditionally work in healthcare, education and other service industries, will take the lead in the labour market.

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The oceans of the world are precious because of (31) _________ they do for all life on the Earth. They help regulate the temperature of the planet, and they are home to a myriad of sea creatures - many of which we depend on (32) _________ sources of food. However, due to our consumption and improper disposal of plastic items, human beings have created a swirling mess of garbage. The one located in the Pacific now known as the Great Pacific Garbage Patch, and it is not a pretty sight. In an ideal world, all of the plastic would be recycled and there would be zero waste. This is not the case, however, and a huge amount of the plastic ends up making its (33) _________ to our oceans due to carelessness. (34) _________ the plastic is part of rain runoff coming from a landfill or just a thoughtless discard of a piece of plastic onto the ground, if it ends up in the Pacific Ocean, it will eventually become part of the disgusting patch of garbage. The Great Pacific Garbage Patch may be impossible to (35) _________, but it is doing a lot of harm to sea life. If anything, we can do our best to avoid over-using plastic

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British people have a reputation for being rather quiet and reserved. However, a new study has (1) ____ that Britons are actually quite sociable and the (2) ____ person claims to have 14 close friends. Although a minority of those questioned (3) ____ that they had no best friend, a quarter said that they had more than 18 close friends. Experts said that this is (4) ____ to changes in the way people (5) ____ their free time. They are now more (6) ____ to invite friends to their homes or go out socialising than previous generations. The increasing use of mobile phones and emails has also made it easier to (7) ____ a greater number of friendships.  Men's relationships are not (8) ____ though they tend to have more friends. Women, (9) ____ prefer to have a small number of friends they can trust (10) ____, and with whom they can feel completely at (11) ____. The idea that people in the north of England are more neighbourly than those in the south seems to be backed (12) ____ by the survey. However, despite having friends, it seems that family still (13) ____ an important part in most people's lives. When asked who they would (14) ____ to for help if they were ill or had a problem, the majority said that they would (15) ____ upon a relative first rather than a friend

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Sociologists have been carrying out research into the social pressures of being a teenager. Many adolescents are unhappy at school because they find it difficult to (17) _____ friends. This stress can bring on illness or result in poor grades. They may also worry about their appearance and often feel (18) _____ enormous pressure to dress, talk and behave the same as (19) _____. This phenomenon is called peer pressure, and it is very common in today’s society. Advertising contributes a lot to the social pressures teenagers feel. Advertisers know how important it is to feel that you belong to a group when you are in your teens, so they try to persuade teenagers that certain products will make them (20) _____ with their classmates. Sadly, many teenagers act irresponsibly and even do dangerous things just to make others accept them. Peer pressure is often the reason for teenage smoking, drug (21) _____ or dangerous driving. Teenagers need to learn to say no to social pressure and to find friends who they can talk things over with when they have a problem

I am......(1)..... teacher, I……..(2)…….at a primary school in the USA. In the morning I......(3)..... up at seven o'clock. I have breakfast with bread and a cup of coffee. Then I go to work. I teach his students French. I have lunch at school. I go home.....(4)...... one o'clock in the afternoon. I don’t work on Saturdays and Sundays. I go to the cinema, or …….(5)……… a book. I like the books very much. I have a sister in Oxford and a brother in London.

(4)............................

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Although digital cameras and camera phones have made it easier to capture newsworthy events, it is social media that have revolutionized citizen photography. With news regularly breaking on social networks, some journalists are now turning to them as (26) _______ of images as fast-moving events occur. Unfortunately, (27) _______ reporters have published user-generated content (UGC) without permission. Despite official guide (28) _______ images posted on social media can be used without permission if there are exceptional circumstances or strong public interest, debate continues about whether this is (29) _______. With research indicating that around one in ten people would film or photograph a news event, it is clear that UGC has a major role to play in the future of the media. (30) _______, if the media is to prevent its relationship with the public from souring, steps must be taken to ensure that people are properly rewarded for their work and that permission is always sought

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The outbreaks of the African Swine Fever (ASF) were observed in 17 provinces and cities in Vietnam. (33)_____ to the Department of Animal Health's latest report on March 14. The Minister of Agriculture and Rural Development Nguyen Xuan Cuong held an (34)_____ meeting with heads of 63 provinces and cities on March 14 to discuss preventative measures to prevent the spread of the disease, shortly after receiving the test results (35)_____ confirmed that the pigs are positive for the deadly virus, responsible agencies soon buried diseased pigs and disinfected infected farms with chemicals in the premises of the burying areas. Minister Nguyen Xuan Cuong said outbreaks hit small farms for past time and it may be big losses if the disease is (36)_____ to the South which raises big herd of hog and is the major market for pig products. Minister Cuong stressed that all localities ought to revise and adopt proper measures as per the government's directive No.4/CT–TTG on the synchronous implementation of urgent solutions to control ASE In a related news of ASF, ten drivers were (37)_____ VND 300 million ($12.913) for transporting 350 kilograms of pork but couldn't produce receipt of origin and hygiene certificates, said the Department of Agriculture and Rural Development

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Throughout the nineteenth century and into the twentieth, citizens of the United States maintained a bias against big cities. Most lived on farms and in small towns and believed cities to be centers of corruption, crime, poverty, and moral degradation. Their distrust was caused, in part, by a notional ideology that proclaimed farming the greatest Occupation and rural living superior to urban living. This attitude prevailed even as the number of urban dwellers increased and cities became an essential feature of the notional landscape. Gradually, economic reality overcame ideology. Thousands abandoned the precarious life on the farm for more secure and better paying jobs in the city. But when these people migrated from the countryside, they carried their fears and suspicions with them. These new urban population, already convinced that cities were overwhelmed with great problems, eagerly embraced the progressive reforms that promised to bring order out of the chaos of the city.  One of many reforms came in the area of public utilities. Water and sewerage systems were usually operated by municipal governments, but the gas and electric networks were privately owned. Reformers feared that the privately owned utility companies would charge exorbitant rates for these essential services and deliver them only to people who would afford them, some city and state governments responded by regulating the utility companies, but a number of cities began to supply these services themselves. Proponents of these reforms argued that public ownership and regulation would insure widespread access to these utilities and guarantee a fair price.  While some reforms focused on government and public behavior, others looked at the cities as a whole. Civic leaders, convinced that physical environment influenced human behavior, argued that cities should develop master plans to guide their future growth and development. City planning was nothing new, but the rapid industrialization and urban growth of the late nineteenth century took place without any consideration for order. Urban renewal in the twentieth century followed several courses. Some cities introduced plans to completely rebuild the city core. Most other cities contented themselves with zoning plans for regulating future growth. Certain parts of town were restricted to residential use, while others were set aside for industrial or commercial development. 
6. What concern did reformers have about privately owned utility companies?

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We live in an era dominated by and increasingly dependent on technological innovations. It is for this reason that younger generations find it (26) _______ impossible to envision a future devoid of the convenience and comfort they provide us with. Small wonder then that when asked to forecast what life will be like in the future, they come up with something (27) _______ sounds as if it's been taken out of a science-fiction book. (28) _______ this description is actually not the product of an unbridled imagination. Based on the present speed at which breakthroughs are being made, it's actually a fairly accurate prediction. It looks as if technology will have the upper hand and that fully automated systems will (29) _______ for people in all areas. People will take the back seat and instead of beavering away at work we will be able to take advantage of the time made available to us to engage in more recreational activities. Utilising this time constructively will be a feat in itself. Perhaps a case of too (30) _______ of a good thing. Things might just come to the point where, from time to time, we will reminisce about the good old days

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Recent studies have shown that more and more students are choosing unhealthy ways to boost energy. The two main ways (1) ____ are eating snacks high in sugar and drinking beverages high in caffeine. In fact, research shows these two choices may (2) ____ in the opposite effects as those desired.  Eating a sweet snack, (3) ____ a candy bar, does not provide the body more energy. (4) ____ candy bars have little (5) ____ value; however, their high sugar content can create a full feeling in the consumer. While the sugar may produce an initial boost in energy, the lack of nutritional value soon (6) ____ the body feeling fatigued. In effect, eating a sweet snack will have the opposite effect to what most people expect.  Likewise, many people will drink a caffeinated beverage like coffee or cola to give themselves more energy. To a certain (7) ____, drinking coffee or cola will give a person some energy. The caffeine can increase the heart rate and blood flow, (8) ____ producing a feeling of increased energy. (9) ____, caffeine products are often consumed in excessive quantities or at unwise times. This, (10) ____, can interfere with normal sleep patterns and also lead to fatigue. In the end, caffeine drinkers often lose valuable hours of sleep and become even more tired during the day

Read the reading below carefully, and then complete it with the best option A, B, C or D given below:
Background, in relation to computers, on the screen, the color on which characters are displayed. (1) _______, a white background may be used for black characters. In a windowing environment in which more than one program or document can be available to the user, open but currently inactive (2) _______ are said to be in the background. In the context of operating systems and program execution, background refers to a process, or task, assigned a lower priority in the microprocessor's share of time to tasks other than the task running in the (3) _______. A background process thus often performs (4)_____________ work, such as printing or checking for arriving messages on an electronic mail network, invisibly unless the user requests an update or brings the task to the foreground. (5) _______, only multitasking operating systems are able to support background processing

Mr Green: Hey, Tom. How's your first week at the new school?

Tom: Well, it's great. But I was a bit nervous at first.

Mr Green: Why were you nervous?

Tom: The teachers are all new to me, most of my classmates are new too.

Mr Green: Are they friendly to you?

Tom: Ah, yeah. They are all nice to me.

Mr Green: What subjects did you have today?

Tom: Well, we had maths, geography and computer studies, my favourite subject.

Mr Green: Oh, good. So everything is going well at school?

Tom: Right. I had a good first day. And ... Dad, can I join the judo club at school? I like to do judo. 

Mr Green: Yeah, OK, if you like. But don't forget to do your homework.

Tom: I won't. Thanks, Dad.

What club does he want to join?  

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VA tiny village school is soon to celebrate its 110 birthday - against all expectations. Five years ago it seemed certain to close but parents and other villagers fought the local education authority and raised funds to keep it (1)_________. It is now ending its first term as a school (2)_________by the village community and the villagers are just proud of their achievement. They were furious when education chiefs tried to make them send the village children to other schools further away because the number of pupils at the village school was too (3)_________. The villagers started a huge campaign to (4)_________money. They collected enough to hire a teacher and begin to help with school cleaning, lunch supervision and lessons. Now the school is doing well and it seems (5)________it will continue to run in the future

Read the reading below carefully, and then complete it with the best option A, B, C or D given below:
Hoang is a (1) ……………. He’s twelve years (2) …………….. He’s tall and (3)……………. His face is (4) ……………… and his hair is (5) ………………. and black. He (6) ……………… at school in the morning and (7) …………….. football in the afternoon. He (8) ……………… good marks in class

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The injured bird started to flap their wings, and finally managed to fly away

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ASEAN was established on 8 August 1967 in Bangkok by the five original member countries: Indonesia, Malaysia, Philippines, Singapore, and Thailand. Brunei Darussalam joined on 8 January 1984, Vietnam on 28 July 1995, Laos and Myanmar on 23 July 1997, and Cambodia on 30 April 1999.  The ASEAN Declaration states that the aims and purposes of the Association are: (1) to accelerate the economic growth, social progress and cultural development in the region through joint endeavors in the spirit of equality and partnership in order to strengthen the foundation for a prosperous and peaceful community of Southeast Asian nations, and (2) to promote regional peace and stability through abiding respect for justice and the rule of law in the relationship among countries in the region and adherence to the principles of the United Nations Charter. In 1995, the ASEAN Heads of State and Government re-affirmed that "Cooperative peace and shared prosperity shall be the fundamental goals of ASEAN.”  The Treaty of Amity and Cooperation (TAC) in Southeast Asia, signed at the First ASEAN Summit on 24 February 1976, declared that in their relations with one another, the High Contracting Parties should be guided by the following fundamental principles:  • Mutual respect for the independence, sovereignty, equality, territorial integrity, and national identity of all nations;  • The right of every State to lead its national existence free from external interference, subversion, or coercion;  • Non-interference in the internal affairs of one another;  • Settlement of differences or disputes by peaceful manner;  • Renunciation of the threat or use of force; and  • Effective cooperation among themselves.  The TAC stated that ASEAN political and security dialogue and cooperation should airn to promote regional peace and stability by enhancing regional resilience. Regional resilience shall be achieved by cooperating in all fields based on the principles of self confidence, self-reliance, mutual respect, cooperation, and solidarity, which shall constitute the foundation for a strong and viable community of nations in Southeast Asia. 
7. The word "which" in the passage refers to ____

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Higher Education in the UK Students who have successfully completed an A-level course may go to university to do (1)_____ three- or four-year course leading to a first degree such as Bachelor of Arts (BA), Bachelor of Science (BSc), etc. They apply to several universities which then (2)_____ an offer of a place specifying the minimum grades the student needs to obtain in the A level subjects studied. Higher education is not (3)_____. In principle, students have to pay a contribution to the cost of teaching (tuition fees) and have also to pay their living costs (maintenance). The government provides (4)_____ to help them pay for university education which have to be paid back from earnings once their income reaches a certain (5)_____. In recent years government policy has been to (6)_____ the percentage of 18-year olds (7)_____ go to university, which is now, at 40%, double the 1990 figure, but this growth has been at the (8)______ of the amount of financial support given to individual students. Universities receive money (9)_____ the state for each student and are responsible for employing staff and deciding which courses to offer. The head of a university, who is (10)_____ for its management, is called a vice-chancellor

Read the reading below carefully, and then complete it with the best option A, B, C or D given below:
To: Engineering Department
From: Peter Manning
Re: Pedestrian Hike and Bike Trail System
Date: Aug. 27, 2008
We are pleased to announce that Callahan Construction Company has won the bid for the pedestrian
hike and bike trail system to be constructed in Towson, Maryland. However, due to a problem with the
timetable, the local government cannot agree to our proposed deadline. As such, we were unable to receive the (1) ------- we asked for. We now have to finish the hike and trail system one month earlier than the project completion date we planned for. In light of this development, we are asking all engineers to give attention only to toppriority projects (2)------- this one. We will be holding our initial meeting on Thursday at 10:00 A.M. It is important for us to finalize our strategies to meet the new deadline. Let us use this time for (3)---- a new plan for the project.

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We are truly at a(n) (1)__________ between imagination and reality, especially when it comes to film. No longer are we able to tell what is real and what isn’t. In the past, it was easy to tell if a scene in a film was created artificially, as the special effects were never very good. To a person who grew up with the special effects that Hollywood can create today, the effects in films from 50 years ago are laughable. The scenes from these films come (2)__________ as so obviously fake that they are almost painful to watch. Today, however, a line has been crossed. Computer-generated animation has made it nearly impossible to (3)_________ between what was actually filmed and what was created by lines of computer code by a programmer. Not only is scenery created by computers, but also many actors known as extras. In the past, a film director would have to hire dozens and possibly hundreds of extras in order to show a crowd scene. This is no longer the (4)____________, and the one film that proved thus was achievable was Titanic, directed by James Cameron. However, years later, computer animation was taken to yet another (5)__________ by the same director with the movie Avatar

Read the reading below carefully, and then complete it with the best option A, B, C or D given below:
Books are written to provide knowledge and good books enrich the mind. By putting ourselves under the influence of superior mind, we (1) ______ our mental powers. (2) ______ good books, we learn that people everywhere are the same, in all ages, and in all places. This knowledge improves our love (3) ______ others and helps us to live in peace with them. We also recognize that the world was made not only for man alone but for every creature that can feel hunger and thirst, warmth and cold. Though it may be possible for us to travel (4) ______ the world and see the things happening today, it is not possible for us to see the things that happened in the past. But good books (5) ______ us to see not only into the most remote regions of the world today, but also into the world in which our ancestors lived.