Read and complete the following passage. "Unfortunately, diets don‘t work for most people. They do lose weight but then go off the diet and put it back. Building a sensible diet and exercise plan is the key (1)_____ maintaining a consistent weight. You need to figure out how many calories you need in a day and how many you actually (2)______. The next step is to add exercise (3)_____ you can raise the number of calories you can consume per day. Burning 250 or 500 calories per day can make a big (4)_____ . You can ride an exercise bike while you are watching television (5)______ you can take the stairs instead of the elevator. Find an exercise partner. Exercises can be a lot easier if there is someone to talk to. It‘s a good idea to wear firm-fitting clothes if you are on a diet. Tight clothing acts as a reminder of what you are trying to accomplish."

5. You can ride an exercise bike while you are watching television (5)______ you can take the stairs instead of the elevator.

Read the passage carefully, then choose the correct answers.

The last two decades have seen enormous changes in the way people's lives are affected by IT. Twenty years ago, few people had access to a computer while today most people use them at work, home or school and use of e-mail and the Internet is an every day event.

These developments have brought many benefits to our lives. E-mail makes communication much easier and more immediate. This has numerous benefits for business, commerce, and education. The World Wide Web means that information on every conceivable subject is now available to us. Clearly, for many people this has made life much easier and more convenient.

However, not all the effects of the new technology have been beneficial. Many people feel that the widespread use of e-mail is destroying traditional forms of communication such as letter writing, telephone and face-to-face conversation. In addition, the huge size of the Web means it is almost impossible to control and regulate. This has led to many concerns regarding children accessing unsuitable websites. In conclusion, developments in IT have brought many benefits, yet I believe developments relating to new technology in the future are likely to produce many negative effects that will need to be addressed very carefully.

In the last twenty years

Read and complete the statement. "They design and carry out projects aiming to reduce fossil fuel consumption, find ______ fuels for public transport, and promote other clean air efforts."

The last two decades have seen enormous changes in the way people's lives are affected by IT. Twenty years ago, few people had access to a computer while today most people use them at work, home or school and use of e-mail and the Internet is an every day event.

These developments have brought many benefits to our lives. E-mail makes communication much easier and more immediate. This has numerous benefits for business, commerce, and education. The World Wide Web means that information on every conceivable subject is now available to us. Clearly, for many people this has made life much easier and more convenient.

However, not all the effects of the new technology have been beneficial. Many people feel that the widespread use of e-mail is destroying traditional forms of communication such as letter writing, telephone and face-to-face conversation. In addition, the huge size of the Web means it is almost impossible to control and regulate. This has led to many concerns regarding children accessing unsuitable websites. In conclusion, developments in IT have brought many benefits, yet I believe developments relating to new technology in the future are likely to produce many negative effects that will need to be addressed very carefully.

The World Wide Web and e-mail communication ...........................

Read the passage carefully and choose the correct answer

In early colonial times, correspondents depended on friends, merchants, and Native Americans to carry messages between the colonies. However, most correspondence ran between the colonists and England, their mother country. It was a very hard work to handle so many letters like that. In 1639, the first official notice of a postal service in the colonies appeared. The General Court of Massachusetts designated Richard Fairbanks’ tavern in Boston as the official place of mail brought from or sent overseas, in line with the practice in England and other nations to use coffee houses and taverns as mail drops. Local authorities operated post routes within the colonies. Then, in 1673, a monthly post was set up between New York and Boston. The service was of short duration, but the post rider’s trail became known as the Old Boston Post Road, part of today’s U.S. Route 1. William Penn established the first post office in 1683. In the South, private messengers, usually slaves, connected the huge plantations.
After the Boston revolution in September 1774, the colonies began to separate from the mother country. A Continental Congress was organized at Philadelphia in May 1775 to establish an independent government. One of the first questions before the delegates was how to convey and deliver the mail.

According to the passage, _____ had to work as a mailman between the huge plantations.

Read the passage carefully, then choose the correct answers.

The last two decades have seen enormous changes in the way people's lives are affected by IT. Twenty years ago, few people had access to a computer while today most people use them at work, home or school and use of e-mail and the Internet is an every day event.

These developments have brought many benefits to our lives. E-mail makes communication much easier and more immediate. This has numerous benefits for business, commerce, and education. The World Wide Web means that information on every conceivable subject is now available to us. Clearly, for many people this has made life much easier and more convenient.

However, not all the effects of the new technology have been beneficial. Many people feel that the widespread use of e-mail is destroying traditional forms of communication such as letter writing, telephone and face-to-face conversation. In addition, the huge size of the Web means it is almost impossible to control and regulate. This has led to many concerns regarding children accessing unsuitable websites. In conclusion, developments in IT have brought many benefits, yet I believe developments relating to new technology in the future are likely to produce many negative effects that will need to be addressed very carefully.

The World Wide Web and e-mail communication

Read the passage and choose the correct answer:

First Class Mail

Overview

One of the most frequently used of out postal services, First Class mail aims to deliver your letter of packet the next working day, including Saturday. It costs just 32p for letters and small item weighing up to 100g.

Key feature

Quick and easy to use. If your mail weighs 100g or less, simply stick a First Class stamp on it. You can buy First Class stamps in sheets of 100, rolls of up to 10,000, or book format from our online shop.

No maximum weight limit for First Class.

Free First Class delivery of services for the blind, including talking newspapers and guide dog harnesses (call our customer services team on 0845 7740 740 for more details).

Compensation of up to £32 for loss or damage, with your free certificate of posting (available from your local Post OfficeTM when you post your mail).

 First Class delivery of services are free for the blind.

Read and complete the sentence. "Today Islamabad is a ______ city of about 1 million people. It offers a healthy climate, a pollution-free atmosphere, plenty of water, and many green spaces."

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks.

The invention of the mobile phone has undoubtedly revolutionized the way people communicate and influenced every aspect of our lives. The issue is whether this technological innovation has done more harm than good. In order to (1)______ the question, we must first turn to the type of consumer. Presumably, most parents buy mobile phones for their teenagers to track their whereabouts and ensure their safety. We can also assume that most teenagers want mobile phones to avoid missing out (2)______ social contact. In this context, the advantages are clear. However, we cannot deny the fact that text messages have been used by bullies to intimidate fellow students. There is also (3)______ evidence that texting has affected literacy skills. The ubiquitous use of the mobile phone has, (4)______ question, affected adult consumers, too. What employee, on the way home from work, would be reluctant to answer a call from their boss? Apparently, only 18% of us, according to a recent survey, are willing to switch off our mobile phones once we’ve left the office. Admittedly, mobile phones can be intrusive but there are obvious benefits to possessing one. Personally speaking, they are invaluable when it comes to making social or business arrangements at short (5)______. According to a recent survey, they also provide their owners with a sense of security in emergency situations. In conclusion, mobile phones do have their drawbacks, but these are outweighed by the benefits. I would argue that it is not the tool that chooses its purpose, but the user.

 Personally speaking, they are invaluable when it comes to making social or business arrangements at short (5)______. 

Read and complete the statement. "This habit has become necessary because social changes today take place with increasing speed and __________ the lives of more and more people. Education can help a person understand these changes and provide him with the skills for adjusting to them."

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks.

The invention of the mobile phone has undoubtedly revolutionized the way people communicate and influenced every aspect of our lives. The issue is whether this technological innovation has done more harm than good. In order to (1)______ the question, we must first turn to the type of consumer. Presumably, most parents buy mobile phones for their teenagers to track their whereabouts and ensure their safety. We can also assume that most teenagers want mobile phones to avoid missing out (2)______ social contact. In this context, the advantages are clear. However, we cannot deny the fact that text messages have been used by bullies to intimidate fellow students. There is also (3)______ evidence that texting has affected literacy skills. The ubiquitous use of the mobile phone has, (4)______ question, affected adult consumers, too. What employee, on the way home from work, would be reluctant to answer a call from their boss? Apparently, only 18% of us, according to a recent survey, are willing to switch off our mobile phones once we’ve left the office. Admittedly, mobile phones can be intrusive but there are obvious benefits to possessing one. Personally speaking, they are invaluable when it comes to making social or business arrangements at short (5)______. According to a recent survey, they also provide their owners with a sense of security in emergency situations. In conclusion, mobile phones do have their drawbacks, but these are outweighed by the benefits. I would argue that it is not the tool that chooses its purpose, but the user.

We can also assume that most teenagers want mobile phones to avoid missing out (2)______ social contact. 

Read the passage carefully and choose the correct answer

In early colonial times, correspondents depended on friends, merchants, and Native Americans to carry messages between the colonies. However, most correspondence ran between the colonists and England, their mother country. It was a very hard work to handle so many letters like that. In 1639, the first official notice of a postal service in the colonies appeared. The General Court of Massachusetts designated Richard Fairbanks’ tavern in Boston as the official place of mail brought from or sent overseas, in line with the practice in England and other nations to use coffee houses and taverns as mail drops. Local authorities operated post routes within the colonies. Then, in 1673, a monthly post was set up between New York and Boston. The service was of short duration, but the post rider’s trail became known as the Old Boston Post Road, part of today’s U.S. Route 1. William Penn established the first post office in 1683. In the South, private messengers, usually slaves, connected the huge plantations.
After the Boston revolution in September 1774, the colonies began to separate from the mother country. A Continental Congress was organized at Philadelphia in May 1775 to establish an independent government. One of the first questions before the delegates was how to convey and deliver the mail.

In early colonial times, _____.

The last two decades have seen enormous changes in the way people's lives are affected by IT. Twenty years ago, few people had access to a computer while today most people use them at work, home or school and use of e-mail and the Internet is an every day event.

These developments have brought many benefits to our lives. E-mail makes communication much easier and more immediate. This has numerous benefits for business, commerce, and education. The World Wide Web means that information on every conceivable subject is now available to us. Clearly, for many people this has made life much easier and more convenient.

However, not all the effects of the new technology have been beneficial. Many people feel that the widespread use of e-mail is destroying traditional forms of communication such as letter writing, telephone and face-to-face conversation. In addition, the huge size of the Web means it is almost impossible to control and regulate. This has led to many concerns regarding children accessing unsuitable websites. In conclusion, developments in IT have brought many benefits, yet I believe developments relating to new technology in the future are likely to produce many negative effects that will need to be addressed very carefully.

What does the IT stand for?

Read and complete the statement. "People who hold optimistic view believe that cities of the future will increase the general ________ of individuals and societies."

Read and complete the statement. "These projects have proved to be very effective in dealing with global climate change, which was considered an ________ problem in the first 30 years of this century."

The last two decades have seen enormous changes in the way people's lives are affected by IT. Twenty years ago, few people had access to a computer while today most people use them at work, home or school and use of e-mail and the Internet is an every day event.

These developments have brought many benefits to our lives. E-mail makes communication much easier and more immediate. This has numerous benefits for business, commerce, and education. The World Wide Web means that information on every conceivable subject is now available to us. Clearly, for many people this has made life much easier and more convenient.

However, not all the effects of the new technology have been beneficial. Many people feel that the widespread use of e-mail is destroying traditional forms of communication such as letter writing, telephone and face-to-face conversation. In addition, the huge size of the Web means it is almost impossible to control and regulate. This has led to many concerns regarding children accessing unsuitable websites. In conclusion, developments in IT have brought many benefits, yet I believe developments relating to new technology in the future are likely to produce many negative effects that will need to be addressed very carefully.

In the last twenty years .......................

The invention of the mobile phone has undoubtedly revolutionized the way people communicate and influenced every aspect of our lives. The issue is whether this technological innovation has done more harm than good. In order to (1)______ the question, we must first turn to the type of consumer. Presumably, most parents buy mobile phones for their teenagers to track their whereabouts and ensure their safety. We can also assume that most teenagers want mobile phones to avoid missing out (2)______ social contact. In this context, the advantages are clear. However, we cannot deny the fact that text messages have been used by bullies to intimidate fellow students. There is also (3)______ evidence that texting has affected literacy skills. The ubiquitous use of the mobile phone has, (4)______ question, affected adult consumers, too. What employee, on the way home from work, would be reluctant to answer a call from their boss? Apparently, only 18% of us, according to a recent survey, are willing to switch off our mobile phones once we’ve left the office. Admittedly, mobile phones can be intrusive but there are obvious benefits to possessing one. Personally speaking, they are invaluable when it comes to making social or business arrangements at short (5)______. According to a recent survey, they also provide their owners with a sense of security in emergency situations. In conclusion, mobile phones do have their drawbacks, but these are outweighed by the benefits. I would argue that it is not the tool that chooses its purpose, but the user.

1 is ....................

Read the passage carefully, then choose the correct answers.

The last two decades have seen enormous changes in the way people's lives are affected by IT. Twenty years ago, few people had access to a computer while today most people use them at work, home or school and use of e-mail and the Internet is an every day event.

These developments have brought many benefits to our lives. E-mail makes communication much easier and more immediate. This has numerous benefits for business, commerce, and education. The World Wide Web means that information on every conceivable subject is now available to us. Clearly, for many people this has made life much easier and more convenient.

However, not all the effects of the new technology have been beneficial. Many people feel that the widespread use of e-mail is destroying traditional forms of communication such as letter writing, telephone and face-to-face conversation. In addition, the huge size of the Web means it is almost impossible to control and regulate. This has led to many concerns regarding children accessing unsuitable websites. In conclusion, developments in IT have brought many benefits, yet I believe developments relating to new technology in the future are likely to produce many negative effects that will need to be addressed very carefully.

What does the IT stand for?

Read the passage carefully and choose the correct answer

In early colonial times, correspondents depended on friends, merchants, and Native Americans to carry messages between the colonies. However, most correspondence ran between the colonists and England, their mother country. It was a very hard work to handle so many letters like that. In 1639, the first official notice of a postal service in the colonies appeared. The General Court of Massachusetts designated Richard Fairbanks’ tavern in Boston as the official place of mail brought from or sent overseas, in line with the practice in England and other nations to use coffee houses and taverns as mail drops. Local authorities operated post routes within the colonies. Then, in 1673, a monthly post was set up between New York and Boston. The service was of short duration, but the post rider’s trail became known as the Old Boston Post Road, part of today’s U.S. Route 1. William Penn established the first post office in 1683. In the South, private messengers, usually slaves, connected the huge plantations.
After the Boston revolution in September 1774, the colonies began to separate from the mother country. A Continental Congress was organized at Philadelphia in May 1775 to establish an independent government. One of the first questions before the delegates was how to convey and deliver the mail.

The first post office was set up in _____.

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks.

The invention of the mobile phone has undoubtedly revolutionized the way people communicate and influenced every aspect of our lives. The issue is whether this technological innovation has done more harm than good. In order to (1)______ the question, we must first turn to the type of consumer. Presumably, most parents buy mobile phones for their teenagers to track their whereabouts and ensure their safety. We can also assume that most teenagers want mobile phones to avoid missing out (2)______ social contact. In this context, the advantages are clear. However, we cannot deny the fact that text messages have been used by bullies to intimidate fellow students. There is also (3)______ evidence that texting has affected literacy skills. The ubiquitous use of the mobile phone has, (4)______ question, affected adult consumers, too. What employee, on the way home from work, would be reluctant to answer a call from their boss? Apparently, only 18% of us, according to a recent survey, are willing to switch off our mobile phones once we’ve left the office. Admittedly, mobile phones can be intrusive but there are obvious benefits to possessing one. Personally speaking, they are invaluable when it comes to making social or business arrangements at short (5)______. According to a recent survey, they also provide their owners with a sense of security in emergency situations. In conclusion, mobile phones do have their drawbacks, but these are outweighed by the benefits. I would argue that it is not the tool that chooses its purpose, but the user.

There is also (3)______ evidence that texting has affected literacy skills. 

Read and complete the statement. "There's a real mix of people in Brighton. It has a very ________ feel to it."