ADMICRO

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DO YOU DRINK TOO MUCH COFFEE?

How much coffee is too much? Most doctors say one cup a day is more than enough. However, most people who work in offices drink two or more cups a day. Many drink coffee during breaks, at lunch, and on their way to and from work. On the other hand, most people don’t drink enough water. This is especially a problem for coffee drinkers. When people drink coffee, they don’t drink water. Most doctors agree that everyone should drink at least eight glasses of water a day. 

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