Hi Phung,
How are you getting on? You asked me about my family routines, and I'm happy to tell you about how we stay active.
a. We ride our bikes for about 30 minutes in the park near our house. It's a great way to start the weekend.
b. Second, my mom and sister do yoga together in the living room every Tuesday evening.
c. Third, as a whole family, we sometimes go for a long walk on Sunday afternoons.
d. First, every Saturday morning, my dad and I go for a bike ride.
e. They watch a video and follow the instructions.
We all feel good and healthy after we exercise.
Do you and your family have a routine for exercise? I'd be interested to know about it.
Best,
Hung
