Từ Vựng Sports & Physical Activities - Hoạt Động Thể Thao Và Thể Chất

play soccer

• chơi bóng đá
• eg: He loves to play soccer with his friends.

run on the track

• chạy trên đường đua
• eg: Athletes run on the track during training.

swim in the pool

• bơi trong hồ bơi
• eg: She swims in the pool every morning.

do gymnastics

• tập thể dục dụng cụ
• eg: He started to do gymnastics at the age of five.

practice yoga

• tập yoga
• eg: She practices yoga to improve flexibility.

play basketball

• chơi bóng rổ
• eg: They play basketball every weekend.

jump rope

• nhảy dây
• eg: Jump rope is a great cardio exercise.

do push-ups

• hít đất
• eg: He does 50 push-ups every morning.

lift weights

• nâng tạ
• eg: She lifts weights to build muscle strength.

play volleyball

• chơi bóng chuyền
• eg: They enjoy playing volleyball at the beach.

go cycling

• đạp xe
• eg: He goes cycling in the park every morning.

participate in a relay race

• tham gia chạy tiếp sức
• eg: Our team will participate in a relay race next week.

play table tennis

• chơi bóng bàn
• eg: They often play table tennis after school.

do warm-up exercises

• khởi động
• eg: It’s important to do warm-up exercises before running.

stretch before exercise

• giãn cơ trước khi tập
• eg: She always stretches before exercise to prevent injuries.

cool down after sports

• thư giãn sau khi chơi thể thao
• eg: Cooling down after sports helps the body recover.