Read the following passage about the impact of social media on mental health and mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

          [I] In recent years, social media platforms have become a central part of daily life, offering users countless ways to connect, share, and communicate. [II] While these platforms offer many advantages, experts have noted rising concerns about their effects on mental health, particularly among young people (Smith & Anderson, 2018). [III] Studies reveal that excessive social media use can contribute to feelings of anxiety, depression, and loneliness, despite its intention to promote connection and social interaction (Twenge & Campbell, 2019). [IV]

          A primary reason for these mental health concerns is the tendency for social media users to compare themselves to others. Platforms like Instagram and Facebook often highlight idealized lifestyles, leading users to feel inadequate about their own lives. Additionally, the constant notifications and messages contribute to a "fear of missing out," or FOMO, which keeps individuals in a cycle of checking their phones, often reducing the quality of sleep and overall well-being.

          There is also a growing body of research suggesting a link between social media use and decreased attention spans. When users frequently switch between apps and notifications, their ability to focus for extended periods may diminish (Rosen, 2019). This shift in attention can interfere with productivity, especially in academic and professional settings, where sustained focus is essential.

          Addressing these challenges requires a multi-faceted approach. Some mental health professionals suggest limiting screen time and setting boundaries, such as "device-free" hours before bedtime. Others recommend engaging in offline activities, like reading or exercising, to reduce dependence on social media and build healthier habits. According to psychologists, such strategies can enhance mental resilience and allow for more meaningful, balanced relationships (Robinson & Smith, 2020).

 

Which of the following best summarizes the passage?

Có bao nhiêu cặp số nguyên \((x, y)\) thỏa mãn điều kiện \(0 \leq y \leq 100\) và \(x^{6}+6 x^{4} y+12 x^{2} y^{2}-19 y^{3}+3 x^{2}-3 y=0 ?\)

Hai chiếc tàu thuỷ cùng xuất phát từ vị trí \(A\), đi thẳng theo hai hướng tạo với nhau một góc \({{60}^{\circ }}\). Tàu thứ nhất chạy với tốc độ \(30\) km/h, tàu thứ hai chạy với tốc độ \(40\) km/h. Sau \(2\) giờ hai tàu cách nhau bao nhiêu km? (làm tròn kết quả đến chữ số hàng phần mười)

Đại lượng đặc trưng cho sự hút electron của nguyên tử các nguyên tố khi hình thành liên kết hóa học là

Ở động vật có các tổ chức thần kinh, hệ thần kinh tiến hóa nhất là gì?

Lớp 10A có \(21\) em thích học Toán, \(19\) em thích học Văn và có \(18\) em thích học tiếng Anh. Trong số đó có \(9\) em thích học cả Toán lẫn Văn, \(7\) em thích học cả Văn lẫn tiếng Anh, \(6\) em thích học cả Toán lẫn tiếng Anh và có \(4\) em thích học cả ba môn Toán, Văn, Anh, không có em nào không thích một trong ba môn học trên. Trong lớp 10A có bao nhiêu học sinh?

Phát biểu nào sau đây không đúng với vai trò của các công ty xuyên quốc gia?

Cơ sở tế bào học của hiện tượng hoán vị gen (trao đổi chéo) là gì?

Nội dung nào dưới đây không phải đối tượng nghiên cứu của hóa học?

Việt Nam là một nước độc lập, có chủ quyền, thống nhất và toàn vẹn lãnh thổ về:

Speech is one of the most important ways of communicating. It consists of far more than just making noises. To talk and also (627) ___________ by other people, we have to speak a language, that is, we have to use combinations of sounds that everyone agrees to stand for a particular object or idea. Communication would be impossible (628) _________________. Learning a language properly is very important. The basic vocabulary of English is not very large, and not only about 2,000 words are needed to speak it quite well. But (629) ________________, the more precise you can be about their exact meaning. Words are the main thing we use in communicating what we want to say. (630) ________________. (631) _______________ of voice can express many emotions and show whether we are pleased or angry, for instance.

Câu 628:

Communication would be impossible (628) _________________.

Read the following passage about the impact of social media on mental health and mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

[I] In recent years, social media platforms have become a central part of daily life, offering users countless ways to connect, share, and communicate. [II] While these platforms offer many advantages, experts have noted rising concerns about their effects on mental health, particularly among young people (Smith & Anderson, 2018). [III] Studies reveal that excessive social media use can contribute to feelings of anxiety, depression, and loneliness, despite its intention to promote connection and social interaction (Twenge & Campbell, 2019). [IV]

A primary reason for these mental health concerns is the tendency for social media users to compare themselves to others. Platforms like Instagram and Facebook often highlight idealized lifestyles, leading users to feel inadequate about their own lives. Additionally, the constant notifications and messages contribute to a "fear of missing out," or FOMO, which keeps individuals in a cycle of checking their phones, often reducing the quality of sleep and overall well-being.

There is also a growing body of research suggesting a link between social media use and decreased attention spans. When users frequently switch between apps and notifications, their ability to focus for extended periods may diminish (Rosen, 2019). This shift in attention can interfere with productivity, especially in academic and professional settings, where sustained focus is essential.

Addressing these challenges requires a multi-faceted approach. Some mental health professionals suggest limiting screen time and setting boundaries, such as "device-free" hours before bedtime. Others recommend engaging in offline activities, like reading or exercising, to reduce dependence on social media and build healthier habits. According to psychologists, such strategies can enhance mental resilience and allow for more meaningful, balanced relationships (Robinson & Smith, 2020).

The phrase "fear of missing out" in paragraph 2 could be best replaced by ____.

Read the following passage about lifelong learning and mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

[I] Lifelong learning is the ongoing, voluntary, and self-motivated pursuit of knowledge for personal or professional development (Knowles, 2020). [II] This concept emphasizes that learning does not stop after formal education, but rather continues throughout an individual's life, adapting to changing circumstances and needs. [III] In today’s fast-paced world, where technology and job markets evolve rapidly, lifelong learning has become increasingly essential. [IV]

One of the primary benefits of lifelong learning is its ability to enhance employability. Individuals who engage in continuous education are more likely to keep their skills relevant and competitive in the job market. According to a report by the World Economic Forum (2021), over 50% of employees will need reskilling due to technological advancements in the coming years. Lifelong learners are better equipped to adapt to these changes, making them more attractive candidates for employers.

Moreover, lifelong learning contributes to personal fulfillment and mental well-being. Engaging in new learning experiences can stimulate the brain, foster creativity, and improve cognitive function. Research indicates that individuals who pursue learning opportunities throughout their lives tend to report higher levels of happiness and life satisfaction (Smith & Johnson, 2019). Whether it is taking a course, learning a new language, or picking up a new hobby, the process of acquiring knowledge can be enriching and enjoyable.

In addition, lifelong learning promotes social engagement and community involvement. Participating in educational programs or community workshops can foster connections with others who share similar interests. This social aspect of learning can enhance one's sense of belonging and support networks, which are crucial for mental health (Jones, 2022).

Overall, lifelong learning is not just an individual responsibility; it requires support from educational institutions, employers, and communities to create an environment conducive to continuous education. By fostering a culture of learning, society can better prepare individuals for the challenges of the future and ensure that everyone has the opportunity to thrive.

The word "it" in paragraph 5 refers to ____.

Testosterone được sinh sản ra ở bộ phận nào?

Để ca ngợi đất nước Việt Nam tươi đẹp ta có thể làm những hoạt động nào sau đây?

Trong giai đoạn 3, hóa chất \(\mathbf{X}\) được thêm vào thiết bị phản ứng số \(3\) và thu được sản phẩm \(\mathbf{Y}\), trong đó \(\mathbf{X}\) và \(\mathbf{Y}\) lần lượt là:

Đồng bằng nào của Trung Quốc nằm ở hạ lưu sông Trường Giang?

Đối với việc hình thành các điểm du lịch, yếu tố có vai trò đặc biệt quan trọng là gì?

Đơn vị hành chính nào dưới đây không phải Thành phố trực thuộc Trung ương?

Khi gửi tiết kiệm P (đồng) theo thể thức trả lãi kép định kì với lãi suất mỗi kì là r (r cho dưới dạng số thập phân) thì số tiền A (cả vốn lẫn lãi) nhận được sau t kì gửi là \(A = P{\left( {1 + r} \right)^t}\) (đồng). Thời gian gửi tiết kiệm cần thiết để số tiền ban đầu tăng gấp ba là?