Nguyễn Tuân từng phải đi tù vì lý do nào sau đây?
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Read the following advertisement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 6:
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Read the following passage about lifelong learning and mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.
My father was an enthusiastic traveller, but as he got older, he increasingly suffered from what he called “travel fever,” a vivid term for the acute anxiety felt before a journey, essentially due to uncertainty about all the things that could go wrong. Sadly, this eventually stopped him from going on holiday. Then I, too, started to suffer similar apprehension, so I consulted a psychotherapist. She recommended a small piece of cognitive behavioural therapy, which involved acknowledging the mental and physical symptoms of anxiety, but telling myself that these were essentially indistinguishable from feelings of excitement about the prospect of a journey. This reframing of my feelings has been reasonably effective – it’s one way of dealing with uncertainty.
It’s not just the uncertainty of travel that we all have to face. None of us knows what is going to happen, or what is currently going on outside our immediate knowledge, or the vast majority of what has happened in the past. Uncertainty has been called the “conscious awareness of ignorance,” and there is a lot we are ignorant about. We must navigate through life without complete information, and this fundamental uncertainty is an inescapable aspect of human existence.
We all have to live with this uncertainty and, as a statistician, it’s been my job to try to analyse data and assess some of the risks we face. (I)But some deal with uncertainty with more equanimity than others. (II) Psychological studies, as well as our own experience, reveal a wide variation in people’s responses, including those that are cognitive (how we think), emotional (how we feel), and behavioural (what we do). (III)For example, when faced with uncertainty, do you deny it or acknowledge it, does it put the wind up you or make you courageous, do you try to avoid it or approach it?(IV)
Of course, your response may depend on the context, just as an individual’s appetite for risk-taking can vary across different areas of their lives. I have known people who seemed to take huge physical risks, yet were very cautious with money. Numerous scales have been developed to measure how well people can deal with uncertainty, based on responses to statements ranging from “Unforeseen events upset me greatly” to “When it’s time to act, uncertainty paralyses me.” Those who score highly, and find it difficult to tolerate uncertainty, may also be at increased risk of clinically significant anxiety and depression.
The word “these” in paragraph 1 refers to:
Nguyên nhân nào dẫn đến đời sống của nông dân Việt Nam này càng bần cùng trong những năm Chiến tranh thế giới thứ nhất?
Một thùng hàng có khối lượng 20kg được đẩy lên 1 con dốc cao 3m bằng động cơ băng truyền. Biết trong cả quá trình vận chuyển, động cơ cần sử dụng năng lượng tổng cộng là 4000J. Lấy g=10m/s2. Hiệu suất của động cơ là bao nhiêu %?
Chọn cặp từ/ cụm từ thích hợp nhất điền vào chỗ trống.
Nếu hội nhập kinh tế diễn ra theo xu hướng hòa đồng các giá trị thì hội nhập văn hóa - vấn đề cốt tử là phải bảo tồn cho được các giá trị _____, đó chính là _____ văn hóa của dân tộc.
Miền nghiệm của bất phương trình \(x - 2y \ge 4\) là?
Với ΔA là sai số ngẫu nhiên và ΔAdc là sai số dụng cụ, sai số tuyệt đối của phép đo được xác định theo biểu thức
Nửa sau thế kỉ XIX, chủ nghĩa tư bản chính thức được xác lập ở:
Đại lượng nào sau đây không phải là một dạng năng lượng?
Với các nước theo Dương lịch ở bán câu Bắc, ngày bắt đầu mùa xuân là bao nhiêu?
Mũi Hảo Vọng trấn giữa tuyến đường nối hai đại dương nào sau đây với nhau?
Trong bối cảnh toàn cầu hóa, các nước ta đã nhanh chóng nắm bắt được cơ hội nào nhằm thúc đẩy sự phát triển kinh tế - xã hội?
Phương án nào sau đây thể hiện rõ nhất sự thay đổi về giao tiếp cộng đồng khi mạng máy tính được sử dụng rộng rãi?
Văn bản quy phạm pháp luật có các đặc điểm nào?
Quyết định xử phạt vi phạm hành chính về lĩnh vực đất đai và bảo vệ môi trường đối với công ty TNHH K về hành vi gây tiếng ồn vượt chuẩn kĩ thuật, thuê quyền sử dụng đất nông nghiệp để đầu tư kinh doanh khi chưa đủ điều kiện. Quyết định trên thuộc loại văn bản pháp luật nào?
Khi đọc bản vẽ chi tiết, người ta đọc yêu cầu kĩ thuật để biết:
Các nguyên tử nào dưới đây thuộc cùng một nguyên tố hóa học?
Nội dung nào dưới đây đúng về tác phẩm Lưu hương kí?
Những thông tin của thị trường có vai trò như thế nào đối với người bán?
Read the following passage about the impact of social media on mental health and mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.
[I] In recent years, social media platforms have become a central part of daily life, offering users countless ways to connect, share, and communicate. [II] While these platforms offer many advantages, experts have noted rising concerns about their effects on mental health, particularly among young people (Smith & Anderson, 2018). [III] Studies reveal that excessive social media use can contribute to feelings of anxiety, depression, and loneliness, despite its intention to promote connection and social interaction (Twenge & Campbell, 2019). [IV]
A primary reason for these mental health concerns is the tendency for social media users to compare themselves to others. Platforms like Instagram and Facebook often highlight idealized lifestyles, leading users to feel inadequate about their own lives. Additionally, the constant notifications and messages contribute to a "fear of missing out," or FOMO, which keeps individuals in a cycle of checking their phones, often reducing the quality of sleep and overall well-being.
There is also a growing body of research suggesting a link between social media use and decreased attention spans. When users frequently switch between apps and notifications, their ability to focus for extended periods may diminish (Rosen, 2019). This shift in attention can interfere with productivity, especially in academic and professional settings, where sustained focus is essential.
Addressing these challenges requires a multi-faceted approach. Some mental health professionals suggest limiting screen time and setting boundaries, such as "device-free" hours before bedtime. Others recommend engaging in offline activities, like reading or exercising, to reduce dependence on social media and build healthier habits. According to psychologists, such strategies can enhance mental resilience and allow for more meaningful, balanced relationships (Robinson & Smith, 2020).
According to paragraph 2, which of the following is NOT an effect of social media on mental health?
