Một chất điểm dao động điều hòa thì vectơ vận tốc luôn

Vì sao cần tiêu dùng hợp lí, có kế hoạch?

Một sợi dây dài 60cm có hai đầu A và B cố định. Trên dây đang có sóng dừng với 2 nút sóng không kể A và B. Sóng truyền trên dây có bước sóng là:

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Working on Your Workout

(I) Although appreciating a balanced diet and regular exercise, most people do not know how to exercise properly. Consequently, they usually rush through their workouts, or they make the same common workout mistakes. (II) Exercising the right way is important for people who are worried about their health and their appearance. (III) However, if someone is not working out properly, they will not see the results they want. Therefore, training experts have devised tips to teach people how to exercise correctly in order to achieve the greatest health benefits. (VI)

One of the most common workout mistakes is doing the same routine over and over again. This does not challenge your muscles, and it can actually prevent muscles from growing and repairing themselves. Instead of always sticking to the same old workout, it is important to change your routine every six to eight weeks. It is also important to add a variety of workouts to your routine, such as swimming, yoga, or biking, to make sure your whole body stays fit. This will help make your workouts more interesting, and benefit your health and muscle development as well.

Another mistake people tend to make is to work out too hard, too often. Your body needs to rest between workouts; otherwise, no progress will be made. It is best to keep the number of hard workout routines to no more than two per week. Then, for those who don’t want to get off schedule by skipping a day, shorter workouts of about twenty minutes can be used on other days. For more variety in workouts, you could also plan an easier routine for forty to sixty minutes between days of shorter, more intense workouts. Experts recommend, however, taking at least one day off completely each week, especially after several hard workout days in a row.

In reality, no one is perfect. However, if you want to make a difference in your overall health, there are some things you can do. Stretch before and after every workout. Do not rush your routine, and do not work out too little or too much. Remember not to make these common workout mistakes, and always have fun while exercising!

Which of the following best paraphrases the underlined sentence: "Instead of always sticking to the same old workout, it is important to change your routine every six to eight weeks"?

Read the following passage about the A Vision of a Harmonious Multicultural Society and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

By 2050, our world will have undergone remarkable transformations in how different cultures coexist. The walls that once divided nations are vanishing into thin air as global citizens embrace diversity like never before. Technology will serve as the great equalizer, with translation devices making language barriers a thing of the past. In urban centers worldwide, neighborhoods will showcase architectural influences from multiple cultures, creating spaces where everyone feels at home regardless of their background. Public spaces will feature gardens with plants from different continents, symbolic of how various cultures can thrive together in one environment.

[I] Education systems will prioritize cultural literacy alongside traditional subjects. [II] Schools will teach world history from multiple perspectives rather than through a single cultural lens. [III] Students will routinely participate in virtual exchange programs, allowing them to form friendships with peers around the world without leaving their classrooms. [IV] Government policies will recognize that a harmonious multicultural society requires institutional support, with resources allocated to community centers where cultural exchange happens organically through shared meals, festivals, and collaborative art projects.

Economic systems will evolve to value diverse approaches to business and innovation. Companies will actively seek employees from varied backgrounds, recognizing that diverse teams create more innovative solutions. Traditional knowledge from indigenous communities will be respected and incorporated into sustainable development practices. The entertainment industry will produce content that authentically represents multiple cultures, moving beyond stereotypes to show the complexity within each tradition. Digital platforms will help preserve endangered languages and cultural practices through accessible archives and learning tools.

The greatest achievement of this harmonious world will be a new understanding of human identity. People will identify with multiple cultural traditions simultaneously without feeling conflicted about their loyalties. Holidays from various traditions will be celebrated collectively, creating new hybrid celebrations that honor multiple heritages. The concept of "us versus them" will gradually fade as people recognize shared values across different traditions. While challenges will remain, the dominant attitude will be one of curiosity rather than fear when encountering differences.

Which of the following best summarises paragraph 3?

Read the following advertisement and mark the letter A, B, C, or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 6.

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Đạo hàm của hàm số \(y = \frac{{ - {x^2} - 2x + 5}}{{{x^3} - 1}}\) bằng biểu thức nào dưới đây?

Trước khi các cuộc cách mạng tư sản Âu – Mỹ bùng nổ, quốc gia khu vực nào là thuộc địa của chủ nghĩa thực dân?

I lost the match because I was playing very badly. It was even________than the last game.

Một gia đình có hai con. Xác suất để cả hai đều là con trai nếu biết rằng ít nhất trong $2$ đứa có một đứa là trai là

Vua Lu-i XVI triệu tập hội nghị ba đẳng cấp (5 – 1789) với mục đích gì?

Nguyên tử oxygen có 8 proton, vậy điện tích hạt nhân của nguyên tử này tính theo đơn vị culong là

Xác định: Nguồn xuất khẩu chủ yếu để thu ngoại tệ của nhiều nước đang phát triển ở Tây Á, châu Phi và Mĩ La Tinh?

Read the following advertisement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 6.

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