Cơ cấu tổ chức của Chính phủ gồm có bộ phận nào?

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Working on Your Workout

(I) Although appreciating a balanced diet and regular exercise, most people do not know how to exercise properly. Consequently, they usually rush through their workouts, or they make the same common workout mistakes. (II) Exercising the right way is important for people who are worried about their health and their appearance. (III) However, if someone is not working out properly, they will not see the results they want. Therefore, training experts have devised tips to teach people how to exercise correctly in order to achieve the greatest health benefits. (VI)

One of the most common workout mistakes is doing the same routine over and over again. This does not challenge your muscles, and it can actually prevent muscles from growing and repairing themselves. Instead of always sticking to the same old workout, it is important to change your routine every six to eight weeks. It is also important to add a variety of workouts to your routine, such as swimming, yoga, or biking, to make sure your whole body stays fit. This will help make your workouts more interesting, and benefit your health and muscle development as well.

Another mistake people tend to make is to work out too hard, too often. Your body needs to rest between workouts; otherwise, no progress will be made. It is best to keep the number of hard workout routines to no more than two per week. Then, for those who don’t want to get off schedule by skipping a day, shorter workouts of about twenty minutes can be used on other days. For more variety in workouts, you could also plan an easier routine for forty to sixty minutes between days of shorter, more intense workouts. Experts recommend, however, taking at least one day off completely each week, especially after several hard workout days in a row.

In reality, no one is perfect. However, if you want to make a difference in your overall health, there are some things you can do. Stretch before and after every workout. Do not rush your routine, and do not work out too little or too much. Remember not to make these common workout mistakes, and always have fun while exercising!

Which of the following best paraphrases the underlined sentence: "Instead of always sticking to the same old workout, it is important to change your routine every six to eight weeks"?

Read the following passage about human life expectancy and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30. 

How long will a baby born today live? 100 years? 120 years? Scientists are studying genes that could mean long life for us all.

There are already many, many people who have passed the landmark age of 100. In fact, there are now so many healthy, elderly people that there’s a name for them: the wellderly. These are people over the age of eighty who have no major illnesses, such as high blood pressure, heart disease or diabetes.

There are many scientific studies of communities where healthy old age is typical. These include places like Calabria in southern Italy and the island of Okinawa in Japan. In Calabria, the small village of Molochio has about 2,000 inhabitants. And of these, there are at least eight people over a hundred years old. When researchers ask people like this the secret of their long life, the answer is almost always about food and is almost always the same: ‘I eat a lot of fruit and vegetables.’ ‘I eat a little bit of everything.’ ‘I neither smoke nor drink.’

In the past, scientists looked at things such as diet and lifestyle for an explanation of long life, but these days they are also looking at genetics. Researcher Eric Topol says that there must be genes that explain why people are protected from the effects of aging process. The new research into long life did scrutinize groups of people who have a genetic connection. One interesting group lives in Ecuador. In one area of the country there are a number of people with the same genetic condition. It’s called Laron syndrome. These people don’t grow very tall – just over one metre. But Laron syndrome also give them protection against cancer and diabetes. As a result, they live longer than other people in their families. Meanwhile, on the Hawaiian island of Oahu, there’s another group of long-lived men, Japanese-Americans. They have a similar gene to the Laron syndrome group.

Back in Calabria, researchers constructed the family trees of the 100-year-old people. They looked at family information from the 19th century to today. It is concluded that there are genetic factors that give health benefits to the men. This is a surprising result because generally in Europe, women live longer than men. So what really makes people live longer? It seems likely that it is an interaction of genes, the environment and probably a third factor – luck.

Which of the following is NOT true about the Laron syndrome?

Trận thắng có ý nghĩa quyết định buộc thực dân Anh phải đầu hàng Bắc Mĩ là ở

Chủ thể nào dưới đây đang thực hiện hoạt động tiêu dùng?

Công nghệ nào không phải là công nghệ ứng dụng để xử lý chất thải?

Nguyên tử được tạo nên từ các hạt cơ bản là

Read the following passage and mark the letter A, B, C, or D to indicate the correct word or phrase that best fits each the numbered blanks from 31 to 35.

“One month on since the devastating earthquake hit Türkiye and Syria, the scale of the humanitarian response has yet to meet the enormous needs of displaced Syrian families and children (31)_____have suffered from compounded crises for almost 12 years now,” said Johan Mooij, director of World Vision’s Syria crisis response. “It is crucial that (32)_____ access channels to northwest Syria remain open, and that aid deliveries are scaled up through earmarked funding for the emergency response. Only this will ensure that children’s mental health needs are covered, and their trauma addressed.”

Snow and bitter winter weather have placed children at great risk of hypothermia (33)_____ they struggle to survive in sub-zero temperatures. Many survivors have had to sleep in cars, outside, or in makeshift shelters. Doctors (34)_____ that children are also at risk of exposure to waterborne diseases such as cholera or Hepatitis A due to the damage to shelters and water infrastructure.

These children are now even more vulnerable to family separation, exploitation, and abuse. As buildings are deemed unsafe, they also are unable to return to school.

“In northern Syria, in particular, the threats to children from abuse were already extreme. The soaring poverty, within a warzone, now devastated by earthquakes, has created an unimaginable number of challenges, and suffering for children,” says Johan, director of the Syria crisis response in Amman, Jordan. “This earthquake has created the perfect environment for a health crisis -fueled by reduced healthcare capacity and disease (35)_____.”

Hạt nhân nguyên tử gồm các loại hạt là

Cho phương trình: \(\tan 2x+\cot 2x=0,\) nghiệm của phương trình (với \(k\in Z\)) là:   

Một ô tô đang chuyển động, sau đó giảm tốc độ. Nếu chọn chiều dương là chiều chuyển động của xe, nhận xét nào sau đây là đúng?

Nguyên tử sắt có khối lượng là 9,2988.10^-23 gram. Biết điện tích hạt nhân của sắt là +26. Số neutron của nguyên tử sắt là

Sinh vật nào dưới đây khác với những sinh vật còn lại?

Trong dao động điều hòa x = Acos(ωt + φ), tốc độ nhỏ nhất bằng:

Vai trò của ngân sách nhà nước thể hiện như thế nào trong những trường hợp sau: Chính phủ họp bàn xây dựng lộ trình tăng lương cho cán bộ công chức, viên chức?