Câu hỏi:

Read the following passage about The Key to a Fulfilling Life and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 18 to 22.

In today's fast-paced world, the importance of maintaining a healthy lifestyle cannot be overstated. (18)_________. For instance, those who engage in physical activities regularly often experience increased energy levels and improved mental well-being.

Moreover, research shows that (19)_________. Healthy habits, such as drinking plenty of water and getting enough sleep, contribute significantly to overall wellness.

(20)_________. It is essential to find activities that you genuinely enjoy, as this will make it easier to stay committed.

For example, many people find that yoga helps them manage stress while improving their flexibility. (21)_________. (22)_________.

In conclusion, making small changes to your daily routine can lead to significant improvements in your health and happiness. Embracing a healthy lifestyle is not just a trend; it’s a lifelong commitment to yourself

Read the following passage about The Key to a Fulfilling Life and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 18 to 22.

In today's fast-paced world, the importance of maintaining a healthy lifestyle cannot be overstated. (18)_________. For instance, those who engage in physical activities regularly often experience increased energy levels and improved mental well-being.

Moreover, research shows that (19)_________. Healthy habits, such as drinking plenty of water and getting enough sleep, contribute significantly to overall wellness.

(20)_________. It is essential to find activities that you genuinely enjoy, as this will make it easier to stay committed.

For example, many people find that yoga helps them manage stress while improving their flexibility. (21)_________. (22)_________.

In conclusion, making small changes to your daily routine can lead to significant improvements in your health and happiness. Embracing a healthy lifestyle is not just a trend; it’s a lifelong commitment to yourself

Read the following passage about The Benefits of Outdoor Activities and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Engaging in outdoor activities has become increasingly popular in recent years. Not only do these activities provide an escape from the daily grind of life, but they also offer numerous physical and mental health benefits. Hiking, cycling, and team sports are just a few examples of outdoor activities that can enhance well-being.

First and foremost, outdoor activities encourage physical fitness. Regular participation in activities like hiking or cycling helps individuals maintain a healthy weight and improve cardiovascular health. The fresh air and natural surroundings can make exercising feel less like a chore and more like an enjoyable experience. Furthermore, studies have shown that spending time in nature can reduce stress levels and promote a sense of tranquility.

In addition to physical benefits, outdoor activities foster social connections. Participating in team sports or group hikes allows individuals to meet new people and strengthen existing relationships. The shared experience of overcoming challenges together can build camaraderie and enhance teamwork skills.

However, some people might argue that outdoor activities are not accessible to everyone. For instance, individuals living in urban areas may find it difficult to access green spaces or safe paths for cycling. This raises the question of equity in accessing outdoor resources.

Despite these challenges, the advantages of engaging in outdoor activities far outweigh the drawbacks. Those who participate regularly often report feeling happier and more fulfilled. The sense of achievement that comes from completing a challenging hike or mastering a new cycling route can significantly boost self-esteem.

In conclusion, outdoor activities play a crucial role in promoting both physical health and social well-being. By stepping outside and embracing nature, individuals can improve their quality of life. As we continue to navigate the complexities of modern living, it is vital to prioritize these enriching experiences.

Which of the following is NOT mentioned as a benefit outdoor activity?

Read the following passage about The Benefits of Outdoor Activities and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Engaging in outdoor activities has become increasingly popular in recent years. Not only do these activities provide an escape from the daily grind of life, but they also offer numerous physical and mental health benefits. Hiking, cycling, and team sports are just a few examples of outdoor activities that can enhance well-being.

First and foremost, outdoor activities encourage physical fitness. Regular participation in activities like hiking or cycling helps individuals maintain a healthy weight and improve cardiovascular health. The fresh air and natural surroundings can make exercising feel less like a chore and more like an enjoyable experience. Furthermore, studies have shown that spending time in nature can reduce stress levels and promote a sense of tranquility.

In addition to physical benefits, outdoor activities foster social connections. Participating in team sports or group hikes allows individuals to meet new people and strengthen existing relationships. The shared experience of overcoming challenges together can build camaraderie and enhance teamwork skills.

However, some people might argue that outdoor activities are not accessible to everyone. For instance, individuals living in urban areas may find it difficult to access green spaces or safe paths for cycling. This raises the question of equity in accessing outdoor resources.

Despite these challenges, the advantages of engaging in outdoor activities far outweigh the drawbacks. Those who participate regularly often report feeling happier and more fulfilled. The sense of achievement that comes from completing a challenging hike or mastering a new cycling route can significantly boost self-esteem.

In conclusion, outdoor activities play a crucial role in promoting both physical health and social well-being. By stepping outside and embracing nature, individuals can improve their quality of life. As we continue to navigate the complexities of modern living, it is vital to prioritize these enriching experiences.

The word “accessible” in paragraph 3 is OPPOSITE in meaning to________

Read the following passage about The Benefits of Outdoor Activities and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Engaging in outdoor activities has become increasingly popular in recent years. Not only do these activities provide an escape from the daily grind of life, but they also offer numerous physical and mental health benefits. Hiking, cycling, and team sports are just a few examples of outdoor activities that can enhance well-being.

First and foremost, outdoor activities encourage physical fitness. Regular participation in activities like hiking or cycling helps individuals maintain a healthy weight and improve cardiovascular health. The fresh air and natural surroundings can make exercising feel less like a chore and more like an enjoyable experience. Furthermore, studies have shown that spending time in nature can reduce stress levels and promote a sense of tranquility.

In addition to physical benefits, outdoor activities foster social connections. Participating in team sports or group hikes allows individuals to meet new people and strengthen existing relationships. The shared experience of overcoming challenges together can build camaraderie and enhance teamwork skills.

However, some people might argue that outdoor activities are not accessible to everyone. For instance, individuals living in urban areas may find it difficult to access green spaces or safe paths for cycling. This raises the question of equity in accessing outdoor resources.

Despite these challenges, the advantages of engaging in outdoor activities far outweigh the drawbacks. Those who participate regularly often report feeling happier and more fulfilled. The sense of achievement that comes from completing a challenging hike or mastering a new cycling route can significantly boost self-esteem.

In conclusion, outdoor activities play a crucial role in promoting both physical health and social well-being. By stepping outside and embracing nature, individuals can improve their quality of life. As we continue to navigate the complexities of modern living, it is vital to prioritize these enriching experiences.

The word “these” in paragraph 1 refers to____________

Read the following passage about The Benefits of Outdoor Activities and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Engaging in outdoor activities has become increasingly popular in recent years. Not only do these activities provide an escape from the daily grind of life, but they also offer numerous physical and mental health benefits. Hiking, cycling, and team sports are just a few examples of outdoor activities that can enhance well-being.

First and foremost, outdoor activities encourage physical fitness. Regular participation in activities like hiking or cycling helps individuals maintain a healthy weight and improve cardiovascular health. The fresh air and natural surroundings can make exercising feel less like a chore and more like an enjoyable experience. Furthermore, studies have shown that spending time in nature can reduce stress levels and promote a sense of tranquility.

In addition to physical benefits, outdoor activities foster social connections. Participating in team sports or group hikes allows individuals to meet new people and strengthen existing relationships. The shared experience of overcoming challenges together can build camaraderie and enhance teamwork skills.

However, some people might argue that outdoor activities are not accessible to everyone. For instance, individuals living in urban areas may find it difficult to access green spaces or safe paths for cycling. This raises the question of equity in accessing outdoor resources.

Despite these challenges, the advantages of engaging in outdoor activities far outweigh the drawbacks. Those who participate regularly often report feeling happier and more fulfilled. The sense of achievement that comes from completing a challenging hike or mastering a new cycling route can significantly boost self-esteem.

In conclusion, outdoor activities play a crucial role in promoting both physical health and social well-being. By stepping outside and embracing nature, individuals can improve their quality of life. As we continue to navigate the complexities of modern living, it is vital to prioritize these enriching experiences.

The word “encourage” in paragraph 2 could be best replaced by_________

Read the following passage about The Benefits of Outdoor Activities and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Engaging in outdoor activities has become increasingly popular in recent years. Not only do these activities provide an escape from the daily grind of life, but they also offer numerous physical and mental health benefits. Hiking, cycling, and team sports are just a few examples of outdoor activities that can enhance well-being.

First and foremost, outdoor activities encourage physical fitness. Regular participation in activities like hiking or cycling helps individuals maintain a healthy weight and improve cardiovascular health. The fresh air and natural surroundings can make exercising feel less like a chore and more like an enjoyable experience. Furthermore, studies have shown that spending time in nature can reduce stress levels and promote a sense of tranquility.

In addition to physical benefits, outdoor activities foster social connections. Participating in team sports or group hikes allows individuals to meet new people and strengthen existing relationships. The shared experience of overcoming challenges together can build camaraderie and enhance teamwork skills.

However, some people might argue that outdoor activities are not accessible to everyone. For instance, individuals living in urban areas may find it difficult to access green spaces or safe paths for cycling. This raises the question of equity in accessing outdoor resources.

Despite these challenges, the advantages of engaging in outdoor activities far outweigh the drawbacks. Those who participate regularly often report feeling happier and more fulfilled. The sense of achievement that comes from completing a challenging hike or mastering a new cycling route can significantly boost self-esteem.

In conclusion, outdoor activities play a crucial role in promoting both physical health and social well-being. By stepping outside and embracing nature, individuals can improve their quality of life. As we continue to navigate the complexities of modern living, it is vital to prioritize these enriching experiences.

Which of the following best paraphrases the underlined sentence in paragraph 4?

Read the following passage about The Benefits of Outdoor Activities and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Engaging in outdoor activities has become increasingly popular in recent years. Not only do these activities provide an escape from the daily grind of life, but they also offer numerous physical and mental health benefits. Hiking, cycling, and team sports are just a few examples of outdoor activities that can enhance well-being.

First and foremost, outdoor activities encourage physical fitness. Regular participation in activities like hiking or cycling helps individuals maintain a healthy weight and improve cardiovascular health. The fresh air and natural surroundings can make exercising feel less like a chore and more like an enjoyable experience. Furthermore, studies have shown that spending time in nature can reduce stress levels and promote a sense of tranquility.

In addition to physical benefits, outdoor activities foster social connections. Participating in team sports or group hikes allows individuals to meet new people and strengthen existing relationships. The shared experience of overcoming challenges together can build camaraderie and enhance teamwork skills.

However, some people might argue that outdoor activities are not accessible to everyone. For instance, individuals living in urban areas may find it difficult to access green spaces or safe paths for cycling. This raises the question of equity in accessing outdoor resources.

Despite these challenges, the advantages of engaging in outdoor activities far outweigh the drawbacks. Those who participate regularly often report feeling happier and more fulfilled. The sense of achievement that comes from completing a challenging hike or mastering a new cycling route can significantly boost self-esteem.

In conclusion, outdoor activities play a crucial role in promoting both physical health and social well-being. By stepping outside and embracing nature, individuals can improve their quality of life. As we continue to navigate the complexities of modern living, it is vital to prioritize these enriching experiences.

Which of the following is TRUE according to the passage?

Read the following passage about The Benefits of Outdoor Activities and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Engaging in outdoor activities has become increasingly popular in recent years. Not only do these activities provide an escape from the daily grind of life, but they also offer numerous physical and mental health benefits. Hiking, cycling, and team sports are just a few examples of outdoor activities that can enhance well-being.

First and foremost, outdoor activities encourage physical fitness. Regular participation in activities like hiking or cycling helps individuals maintain a healthy weight and improve cardiovascular health. The fresh air and natural surroundings can make exercising feel less like a chore and more like an enjoyable experience. Furthermore, studies have shown that spending time in nature can reduce stress levels and promote a sense of tranquility.

In addition to physical benefits, outdoor activities foster social connections. Participating in team sports or group hikes allows individuals to meet new people and strengthen existing relationships. The shared experience of overcoming challenges together can build camaraderie and enhance teamwork skills.

However, some people might argue that outdoor activities are not accessible to everyone. For instance, individuals living in urban areas may find it difficult to access green spaces or safe paths for cycling. This raises the question of equity in accessing outdoor resources.

Despite these challenges, the advantages of engaging in outdoor activities far outweigh the drawbacks. Those who participate regularly often report feeling happier and more fulfilled. The sense of achievement that comes from completing a challenging hike or mastering a new cycling route can significantly boost self-esteem.

In conclusion, outdoor activities play a crucial role in promoting both physical health and social well-being. By stepping outside and embracing nature, individuals can improve their quality of life. As we continue to navigate the complexities of modern living, it is vital to prioritize these enriching experiences.

In which paragraph does the writer mention a drawback when people participate in outdoor activity?

Read the following passage about The Benefits of Outdoor Activities and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Engaging in outdoor activities has become increasingly popular in recent years. Not only do these activities provide an escape from the daily grind of life, but they also offer numerous physical and mental health benefits. Hiking, cycling, and team sports are just a few examples of outdoor activities that can enhance well-being.

First and foremost, outdoor activities encourage physical fitness. Regular participation in activities like hiking or cycling helps individuals maintain a healthy weight and improve cardiovascular health. The fresh air and natural surroundings can make exercising feel less like a chore and more like an enjoyable experience. Furthermore, studies have shown that spending time in nature can reduce stress levels and promote a sense of tranquility.

In addition to physical benefits, outdoor activities foster social connections. Participating in team sports or group hikes allows individuals to meet new people and strengthen existing relationships. The shared experience of overcoming challenges together can build camaraderie and enhance teamwork skills.

However, some people might argue that outdoor activities are not accessible to everyone. For instance, individuals living in urban areas may find it difficult to access green spaces or safe paths for cycling. This raises the question of equity in accessing outdoor resources.

Despite these challenges, the advantages of engaging in outdoor activities far outweigh the drawbacks. Those who participate regularly often report feeling happier and more fulfilled. The sense of achievement that comes from completing a challenging hike or mastering a new cycling route can significantly boost self-esteem.

In conclusion, outdoor activities play a crucial role in promoting both physical health and social well-being. By stepping outside and embracing nature, individuals can improve their quality of life. As we continue to navigate the complexities of modern living, it is vital to prioritize these enriching experiences.

In which paragraph does the writer mention the benefits of outdoor activity for physical health?