Trong tự nhiên nitrogen có hai đồng vị là ¹⁴N (99,63%) và ¹⁵N (0,37%). Nguyên tử khối trung bình của nitrogen là

Nhận định nào dưới đây thể hiện đầy đủ khái niệm hệ thống chính trị nước Cộng hoà xã hội chủ nghĩa Việt Nam?

The phrase "put off" in the passage mostly means ____.

Mark the letter A, B, C or D on your answer sheet to indicate the underlined part that needs correction in each of the following questions: The world is becoming more (A) industrialized and the number of animal (B) species that have become (C) extinct (D) have increased.

Xác định: Sản phẩm thiết kế phải thoả mãn yêu cầu nào?

Trong ngôn ngữ lập trình Python, từ khoá và tên có đặc điểm gì?

Cho các nguyên tử sau: B (Z = 8, A = 16), D (Z = 9, A = 19), E (Z = 8, A = 18), G (Z = 7, A = 15). Trong các nguyên tử trên, các nguyên tử nào thuộc cùng một nguyên tố hoá học?

Nội dung nào dưới đây nói về chức năng của Chính phủ?

Đâu là nhận định sai khi nói về thị trường?

Mark the letter A, B, C or D on your answer sheet to indicate the most suitable response to complete each of the following exchanges.

Nick: “I’m really tired. I’m taking next week off. ”

Michael: “ ________”

Con lắc lò xo nằm ngang dao động điều hòa, vận tốc của vật bằng không khi vật chuyển động qua

Ngôn ngữ nào gần với ngôn ngữ tự nhiên nhất?

Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 7 to 12. 

Boosting Your Confidence

Looking to improve your self-esteem and feel more confident in your daily life? Here’s how you can make positive changes!

Confidence Facts: Studies show that only 35% of people report feeling confident in their abilities, while others ___(7)___ with self-doubt. Building confidence can help improve your performance at work and in social situations.

Tips to Boost Your Confidence:

● Set realistic goals! Start small and ___(8)___ yourself when you reach milestones.

● Surround yourself with positivity! Seek ___(9)___ supportive friends and colleagues to boost your self-esteem.

● Focus on your strengths! ___(10)___ dwelling on mistakes, concentrate on what you do well.

● Practice self-care! Taking time for yourself can ___(11)___ your mood and confidence levels.

● Keep learning! Gaining new skills helps ___(12)___ a sense of accomplishment.

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Working on Your Workout

(I) Although appreciating a balanced diet and regular exercise, most people do not know how to exercise properly. Consequently, they usually rush through their workouts, or they make the same common workout mistakes. (II) Exercising the right way is important for people who are worried about their health and their appearance. (III) However, if someone is not working out properly, they will not see the results they want. Therefore, training experts have devised tips to teach people how to exercise correctly in order to achieve the greatest health benefits. (VI)

One of the most common workout mistakes is doing the same routine over and over again. This does not challenge your muscles, and it can actually prevent muscles from growing and repairing themselves. Instead of always sticking to the same old workout, it is important to change your routine every six to eight weeks. It is also important to add a variety of workouts to your routine, such as swimming, yoga, or biking, to make sure your whole body stays fit. This will help make your workouts more interesting, and benefit your health and muscle development as well.

Another mistake people tend to make is to work out too hard, too often. Your body needs to rest between workouts; otherwise, no progress will be made. It is best to keep the number of hard workout routines to no more than two per week. Then, for those who don’t want to get off schedule by skipping a day, shorter workouts of about twenty minutes can be used on other days. For more variety in workouts, you could also plan an easier routine for forty to sixty minutes between days of shorter, more intense workouts. Experts recommend, however, taking at least one day off completely each week, especially after several hard workout days in a row.

In reality, no one is perfect. However, if you want to make a difference in your overall health, there are some things you can do. Stretch before and after every workout. Do not rush your routine, and do not work out too little or too much. Remember not to make these common workout mistakes, and always have fun while exercising!

Which of the following is NOT a factor that can prevent muscles from growing and repairing themselves?

Xác định: Sơ đồ khối của mạch điều khiển tín hiệu có mấy khối?

Tính chất nổi bật của phong trào Cần Vương cuối thế kỉ XIX là

Trong các phản ứng hoá học sau, phản ứng oxi hoá – khử là

Cho ba điểm phân biệt A, B, C. Nếu \(\overrightarrow{AB}=-3\overrightarrow{AC}\) thì đẳng thức nào dưới đây đúng?