Theo quy định của pháp luật, sau thời gian bà A được trường tiểu học E ban hành quyết định nghỉ việc, bà A có quyền được hưởng loại bảo hiểm nào dưới đây?

Chuyển số 234₁₀ sang số nhị phân, số lượng bit 1 là

Giá trị $x$ để ba số $2; \, x+1; \, 4$ theo thứ tự lập thành một cấp số cộng là

Access là phần mềm như thế nào?

Một nhà máy thép mỗi lần luyện được 12 tấn thép. Biết nhiệt nóng chảy riêng của thép là 2,77.10⁵ J/kg. Nhiệt lượng cần cung cấp để làm nóng chảy thép trong mỗi lần luyện của nhà máy ở nhiệt độ nóng chảy là

Phân giải kị khí (lên men) từ axit piruvic tạo ra sản phẩm nào?

Chức năng của thận là gì?

Động cơ điêzen có tỉ số nén là:

Cho hàm số \(y=\frac{2 x+1}{x-2}\) có đồ thị \((C)\). Hỏi có tất cả bao nhiêu điểm thuộc đồ thị \((C)\) mà tiếp tuyến của \((C)\) tại điểm đó tạo với hai trục tọa độ một tam giác có diện tích bằng \(\frac{2}{5}\)?

Tiêu hóa trong túi tiêu hóa ưu việt hơn tiêu hóa nội bào vì

Mặc dù đều có quá trình hô hấp tế bào diễn ra mạnh nhưng trong các thí nghiệm về hô hấp tế bào ở thực vật, người ta thường sử dụng mẫu vật là hạt đang nảy mầm thay vì cây con đang sinh trưởng vì

Nền kinh tế nước ta gồm mấy chủ thể cơ bản?

Read the following passage and mark the letter A, B, C, or D to indicate the answer to each of the question

Vietnam’s population is ageing quickly. In 2017, more than 10 per cent of the population will be 60 and older, and in 15-20 years the elderly will account for one third of the total population. This raises concerns about healthcare, welfare and pensions for the elderly at a time when Vietnam is focusing on economic integration and requires a large labor force. So far two solutions have been proposed: to loosen the two-child policy and to increase the retirement age to 58 for women and 62 for men. By ending the two-child policy the government expects to make up for the ageing population within the next 20 years. But its effect could be creating an uncontrollable boom in the Vietnamese population. When the government loosened the two-child policy in 2015 in a trial period, in the first 6 months of 2016 the third child birth rate increased remarkably by 7.5 per cent

Raising the retirement age has been proposed by the Ministry of Labor pending parliamentary evaluation in May 2017. While the policy is beneficial in utilizing the work experience of the elderly while creating savings in the pension budget, it also means fewer job prospects and promotion opportunities for younger generations. It is also not in the interest of all the elderly, especially the 70 per cent of Vietnam's labor force working in manual labor-intensive sectors such as agriculture, manufacturing and construction where working above the age of 50 can be dangerous and unproductive. Despite these drawbacks, raising the retirement age is still considered by policymakers as one of the key solutions to the ageing population problem in Vietnam. However, these are only temporary solutions.

The word “its" in the first paragraph refers to ________?

Ứng dụng công nghệ chuẩn đoán di truyền trong chuẩn đoán bệnh cho vật nuôi có ưu điểm gì?

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Working on Your Workout

(I) Although appreciating a balanced diet and regular exercise, most people do not know how to exercise properly. Consequently, they usually rush through their workouts, or they make the same common workout mistakes. (II) Exercising the right way is important for people who are worried about their health and their appearance. (III) However, if someone is not working out properly, they will not see the results they want. Therefore, training experts have devised tips to teach people how to exercise correctly in order to achieve the greatest health benefits. (VI)

One of the most common workout mistakes is doing the same routine over and over again. This does not challenge your muscles, and it can actually prevent muscles from growing and repairing themselves. Instead of always sticking to the same old workout, it is important to change your routine every six to eight weeks. It is also important to add a variety of workouts to your routine, such as swimming, yoga, or biking, to make sure your whole body stays fit. This will help make your workouts more interesting, and benefit your health and muscle development as well.

Another mistake people tend to make is to work out too hard, too often. Your body needs to rest between workouts; otherwise, no progress will be made. It is best to keep the number of hard workout routines to no more than two per week. Then, for those who don’t want to get off schedule by skipping a day, shorter workouts of about twenty minutes can be used on other days. For more variety in workouts, you could also plan an easier routine for forty to sixty minutes between days of shorter, more intense workouts. Experts recommend, however, taking at least one day off completely each week, especially after several hard workout days in a row.

In reality, no one is perfect. However, if you want to make a difference in your overall health, there are some things you can do. Stretch before and after every workout. Do not rush your routine, and do not work out too little or too much. Remember not to make these common workout mistakes, and always have fun while exercising!

According to the passage, which of the following statements is TRUE?