Khó khăn lớn nhất của nước Nga Xô viết từ năm 1918 đến năm 1920 là gì?

“Phép quân điền”– chính sách phân chia ruộng đất công ở các làng xã được thực hiện dưới triều đại nào?

Having seen people suffer global warming consequences, we decided to reduce carbon footprints.

Mục đích chính của việc thu, chi ngân sách nhà nước là gì?

Mark the letter A, B, C or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks from 22 to 26.

WAYS TO IMPROVE YOUR MEMORY

A good memory is often seen as something that comes naturally, and a bad memory as something that cannot be changed, but actually (22) ____________ to improve your memory.

We all remember the things we are interested in and forget the ones that bore us. This no doubt explains the reason why schoolboys remember football results (23) __________ but struggle with dates from their history lessons! Take an active interest in what you want to remember, and (24) ____________ . One way to make yourself more interested is to ask questions — the more the better!

Physical exercise is also important for your memory, because it increases (25) _______________ and sends more oxygen to your brain, and that makes your memory work better. Exercise also reduces stress, (26) _________________.

The old saying that ― eating fish makes you brainy may be true after all. Scientists have discovered that the fats found in fish like tuna, sardines and salmon — as well as in olive oil — help to improve the memory. Vitamin-rich fruits such as oranges, strawberries and red grapes are all good brain food, too.

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Working on Your Workout

(I) Although appreciating a balanced diet and regular exercise, most people do not know how to exercise properly. Consequently, they usually rush through their workouts, or they make the same common workout mistakes. (II) Exercising the right way is important for people who are worried about their health and their appearance. (III) However, if someone is not working out properly, they will not see the results they want. Therefore, training experts have devised tips to teach people how to exercise correctly in order to achieve the greatest health benefits. (VI)

One of the most common workout mistakes is doing the same routine over and over again. This does not challenge your muscles, and it can actually prevent muscles from growing and repairing themselves. Instead of always sticking to the same old workout, it is important to change your routine every six to eight weeks. It is also important to add a variety of workouts to your routine, such as swimming, yoga, or biking, to make sure your whole body stays fit. This will help make your workouts more interesting, and benefit your health and muscle development as well.

Another mistake people tend to make is to work out too hard, too often. Your body needs to rest between workouts; otherwise, no progress will be made. It is best to keep the number of hard workout routines to no more than two per week. Then, for those who don’t want to get off schedule by skipping a day, shorter workouts of about twenty minutes can be used on other days. For more variety in workouts, you could also plan an easier routine for forty to sixty minutes between days of shorter, more intense workouts. Experts recommend, however, taking at least one day off completely each week, especially after several hard workout days in a row.

In reality, no one is perfect. However, if you want to make a difference in your overall health, there are some things you can do. Stretch before and after every workout. Do not rush your routine, and do not work out too little or too much. Remember not to make these common workout mistakes, and always have fun while exercising!

Which of the following best summarizes paragraph 2?

Hoạt động con người tạo ra sản phẩm vật chất và tinh thần, đáp ứng nhu cầu của đời sống xã hội được gọi là gì?

Cho hàm số $y=f\left(x\right)$ có bảng biến thiên như sau:

Số nghiệm của phương trình $2f\left(x\right)+3=0$ là?

Con hãy lựa chọn đáp án Đúng hoặc Sai

Nội dung sau đúng hay sai?

“Hàn Mặc Tử bắt đầu bằng thơ cổ điển Đường luật, sau chuyển sang sáng tác thơ mới hiện thực”

Đâu không phải lĩnh vực nghiên cứu của sinh học?

Cho các số 1, 5, 6, 7 có thể lập được bao nhiêu số tự nhiên có 4 chữ số với các chữ số đôi một khác nhau từ các số trên.

1. No matter who we are or where we are from, we only have 24 hours each day to get things done. Some people seem to make the most of their time, using it to achieve their goals and dreams. Others feel that life is passing them by and they aren’t accomplishing anything. If you are in the latter group, it is not too late to turn things around. By implementing a few simple hacks, you can start getting better results very quickly.

2. If you want to become more productive, it pays to learn about the Pareto principle (which is also known as the 80-20 rule). It states that for most tasks, 80 percent of the results we get come from 20 percent of the work we do. For example. 80 percent of the company sales usually come from 20 percent of customers. Therefore, the trick is to focus your efforts on the key 20 percent of actions that truly matter to greatly improve your results.

3. In some cases, people may be busy from morning to night but still seem to get nothing done. In this situation, the problem might be that clear goals haven’t been set. To fix this, set some time aside to list the things you want to achieve in life. Then, select the top three or four that you want to focus on for the next year. Look at your goals every night before bedtime and ask yourself what are the next actions to accomplish each day. Then, promise yourself that you will finish these tasks no matter how busy you get. If possible try completing the tasks first thing in the morning so you are assured of success.

4. Another common mistake regarding productivity is not considering our energy levels. If we try to work around the clock, we will eventually get tired and quit. Everyone needs time to sleep, eat, socialize with friends, and unwind from the stress of the day. To make sure you don’t burn out, be sure to schedule some time for breaks and fun activities into your schedule every day. Finally, no matter how difficult your goals may seem, remember the old saying that “a journey of a thousand miles begins with a single step”.

What is the word “accomplishing” in the first paragraph closest in meaning to?

Tất cả các Viện kiểm sát do ai lãnh đạo?

Cơ cấu tổ chức của bộ máy nhà nước Việt Nam gồm các cơ quan nào?

Có ba người cùng đi câu cá. Xác suất câu được cá của người thứ nhất là 0,5. Xác suất câu được các của người thứ hai là 0,4. Xác suất câu được cá của người thứ ba là 0,3.

Người thứ ba luôn luôn câu được cá bằng:

Phát biểu nào là hợp lí nhất về cơ cấu hàng xuất khẩu?

Một người nghe thấy tiếng sét sau tia chớp 5 giây. Hỏi người đó đứng cách nơi xảy ra sét bao xa? Biết vận tốc truyền âm trong không khí là 340m/s.

Đơn vị của khối lượng riêng của một chất?

Trong một khu rừng, người ta ước tính đang có 800 con hà mã, 1500 con cá sấu và 2100 con ngựa vằn. Tốc độ tăng trưởng của hà mã là \(4 \%\) mỗi năm, trong khi đó số ngựa vằn lại giảm \(3 \%\) mỗi năm. Số lượng cá sấu tăng \(2 \%\) mỗi năm.

Sau 10 năm, số lượng ngựa vằn còn lại trong rừng gần nhất với giá trị nào sau đây?