Đối với Liên Xô, sự ra đời của Liên bang Cộng hoà xã hội chủ nghĩa Xô viết có ý nghĩa như thế nào?

Xe chuyên dụng là

Gọi $D$ là phần hình phẳng giới hạn bởi các đường $x=-1\,;\,y=0;\,y={{x}^{3}}$. Thể tích khối tròn xoay tạo nên khi quay $D$ quanh trục $Ox$ bằng

Phương án nào sau đây nêu đúng nguyên nhân của hiện tượng nghiện mạng?

Mạch gỗ được cấu tạo từ hai loại tế bào là

Read the following passage about women in the workplace and mark the letter A, B, C, or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 18 to 22.

Marcel Bich, a French manufacturer of traditional ink pens, was the man (18) ______. Bich was surprised by the poor quality and high price of the ballpoint pens available at the time. However, he realised that the ballpoint pen was a well-established invention, (19) ______ that would succeed in the market.

"Bich approached the Biro brothers and asked for permission to use their original invention in one of his pens. In return, he offered to pay them for each pen he sold. (20) ______, he used a microscope to examine them closely."

By 1950, he was ready to introduce his new design: a plastic pen with a transparent barrel that wrote smoothly, didn’t leak, and cost only a few cents. The new ballpoint pen (21) ______. The public liked it immediately, and today it is as common as the pencil.

Bich's success allowed him to establish Société Bic, which expanded worldwide. (22) ______, producing not only pens but also lighters, razors, and even mobile phones.

Acquy chì là một loại acquy đơn giản, gồm bản cực dương bằng PbO₂, bản cực âm bằng Pb, cả hai điện cực được đặt vào dung dịch H₂SO₄ loãng. Loại acquy này có thể sạc lại nhiều lần. Đây cũng là loại acquy được sử dụng phổ biến trên các dòng xe máy hiện nay với nhiều ưu điểm vượt trội. Acquy chì có các đặc điểm sau: (1) dễ sản xuất, giá thành thấp; (2) gây ô nhiễm môi trường; (3) có khả năng trữ một lượng điện lớn trong bình ắc quy; (4) hoạt động tương đối ổn định. Những ưu điểm của acquy chì là

Hành động nào sau đây nên làm khi nhận được một tệp đính kèm có tên lạ trong thư điện tử từ người thân?

Bộ nhớ ngoài nào sau đây có tốc độ truy cập nhanh hơn?

Phản ứng giữa đơn chất halogen nào sau đây với hydrogen diễn ra mãnh liệt, nổ ngay cả trong bóng tối hoặc ở nhiệt độ thấp?

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Working on Your Workout

(I) Although appreciating a balanced diet and regular exercise, most people do not know how to exercise properly. Consequently, they usually rush through their workouts, or they make the same common workout mistakes. (II) Exercising the right way is important for people who are worried about their health and their appearance. (III) However, if someone is not working out properly, they will not see the results they want. Therefore, training experts have devised tips to teach people how to exercise correctly in order to achieve the greatest health benefits. (VI)

One of the most common workout mistakes is doing the same routine over and over again. This does not challenge your muscles, and it can actually prevent muscles from growing and repairing themselves. Instead of always sticking to the same old workout, it is important to change your routine every six to eight weeks. It is also important to add a variety of workouts to your routine, such as swimming, yoga, or biking, to make sure your whole body stays fit. This will help make your workouts more interesting, and benefit your health and muscle development as well.

Another mistake people tend to make is to work out too hard, too often. Your body needs to rest between workouts; otherwise, no progress will be made. It is best to keep the number of hard workout routines to no more than two per week. Then, for those who don’t want to get off schedule by skipping a day, shorter workouts of about twenty minutes can be used on other days. For more variety in workouts, you could also plan an easier routine for forty to sixty minutes between days of shorter, more intense workouts. Experts recommend, however, taking at least one day off completely each week, especially after several hard workout days in a row.

In reality, no one is perfect. However, if you want to make a difference in your overall health, there are some things you can do. Stretch before and after every workout. Do not rush your routine, and do not work out too little or too much. Remember not to make these common workout mistakes, and always have fun while exercising!

Which of the following best summarizes the main point of the passage?