a. Victoria: I had to pull out weeds. It was so hot outside.

b. Victoria: Me too, but he gave me some money for helping.

c. Victoria: My dad asked me to help him in the garden.

d. Grace: I hate doing yard work.

e. Grace: Really? What did you have to do?

Read the passage carefully. Choose an option (A, B, C or D) that best answers each question from 16 to 22.

1. Like many emergency responders, Nicholas Groom is used to stress at work.  On the one hand, the stress can be helpful. “I find that when attending a serious incident, it helps me to maintain focus on the situation,” Nicholas Groom said. On the other hand, the work can be highly pressurized. “Too much stress can impair your ability to make decisions,” he adds. And Groom is not alone in his complicated relationship with stress.

2. Many people believe that there should be a balanced amount of stress. In other words, not too much stress so you’re not overwhelmed but not too little stress so you don’t feel unmotivated. After all, some anxiety is motivating; think of the adrenaline before a deadline or the excitement before a competition.  Sports fans sometimes even talk about a “gene” in some athletes who seem to play best in the decisive final moments of a match. Furthermore, many psychologists claim that performance in many situations increases with stress up to a point. Of course, any stress can cause harm when it’s prolonged. To take just one example, a long-term high heart rate is linked to cardiovascular diseases. And additional stressors, such as financial pressures or psychiatric issues, clearly affect how beneficially someone can respond to stress.  

3. So is there a way to harness stress to your advantage while being mindful of its detrimental long-term effects? One key factor is to avoid, whenever possible, the point when stress leads to mental and physical collapse. Crystal Wernicke, 30, has always used stress as a motivator. But juggling between parenting, a full-time job, a voluntary role and financial troubles at the same time became too much and eventually led to a two-month period of illness. Another factor is the presence of control. For those who feel powerless over their situation, stress is unlikely to be beneficial. But with some autonomy over stressful tasks, we are better able to convert that pressure into higher performance.

4. When it comes to stress and how it affects your performance, it’s helpful to recognize the variations in personality, type of stress and task that affect the level of pressure you are under, as well as understanding tools you can use to control and harness that stress. Ultimately, it’s not helpful to take a one-sided view, either demonizing or glorifying stress. As James C Quick, a management professor at the University of Texas, sums up: “Stress can be the kiss of death as well as the spice of life.”

What is “detrimental” in paragraph 3 closest in meaning to?

Dựa theo cấu hình electron, các nguyên tố hóa học được phân loại thành

Phần mềm nào sau đây không phải là phần mềm đồ họa?

Phát triển bền vững thể hiện ở chỗ:

Nguyên tử của nguyên tố R có 3 lớp e, lớp ngoài cùng có 3e. Vậy số hiệu nguyên tử của nguyên tố R là

Giá điện được thay đổi từ ngày 04/5/2023 đến trước ngày 9/11/2023 đã quy định rõ về giá bán lẻ điện cho các đơn vị bán lẻ điện đối với nhóm khách hàng sử dụng điện sinh hoạt gồm 6 bậc như sau:

Tổng kết tiền điện cuối năm nhà An thấy tháng 3 và tháng 10 cùng dùng số điện như nhau nhưng số tiền cần trả tháng 10 nhiều hơn số tiền phải trả tháng 3 là 2,984%. Biết rằng số điện nhà An ở tháng 3 và tháng 10 đều dùng ở bậc 3 và thuế GTGT tiền điện không đổi, khi đó số điện mà nhà An đã dùng gần với số nào nhất sau đây?

Phương trình \(\frac{{2\sin x + \cos x + 1}}{{\sin x - 2\cos x + 3}} = a\) có nghiệm khi?

Cụm từ nào sau đây thể hiện đúng mối quan hệ giữa thông tin và dữ liệu?

Mũi Hảo Vọng trấn giữa tuyến đường nối hai đại dương nào sau đây với nhau?

Thủ pháp nghệ thuật nổi bật nhất trong đoạn trích trên là

Millions of people are using cellphones today. In many places, it is actually considered unusual not to use one. In many countries, cellphones are very popular with young people. They find that the phones are more than a means of communication - having a mobile phone shows that they are cool and connected.

The explosion in mobile phone use around the world has made some health professionals worrieSome doctors are concerned that in the future many people may suffer health problems from the use of mobile phones. In England, there has been a serious debate about this issue. Mobile phone companies are worried about the negative publicity of such ideas. They say that there is no proof that mobile phones are bad for your health.

On the other hand, medical studies have shown changes in the brain cells of some people who use mobile phones. Signs of change in the tissues of the brain and head can be detected with modern scanning equipment. In one case, a traveling salesman had to retire at young age because of serious memory loss. He couldn't remember even simple tasks. He would often forget the name of his own son. This man used to talk on his mobile phone for about six hours a day, every day of his working week, for a couple of years. His family doctor blamed his mobile phone use, but his employer's doctor didn't agree.

What is it that makes mobile phones potentially harmful? The answer is radiation. High-tech machines can detect very small amounts of radiation from mobile phones. Mobile phone companies agree that there is some radiation, but they say the amount is too small to worry about.

As the discussion about their safety continues, it appears that it's best to use mobile phones less often. Use your regular phone if you want to talk for a long time. Use your mobile phone only when you really need it. Mobile phones can be very useful and convenient, especially in emergencies. In the future, mobile phones may have a warning label that says they are bad for your health. So for now, it's wise not to use your mobile phone too often.

Which of the following does the author probably support?

Read the following passage about the Designing Spaces That Connect Us to Nature and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Biophilic design has been turning heads and winning hearts by incorporating natural elements into our living and working spaces. This approach recognizes our innate connection to nature and how it affects our well-being. Studies show that exposure to natural light, plants, and natural materials can reduce stress and improve productivity. Many modern architects now integrate gardens, water features, and large windows into their designs. These elements help create environments where people can thrive both mentally and physically. As one designer put it, "We're bringing the outside in to help people feel at home in their skin."

The benefits of biophilic design extend beyond aesthetics. [I] Hospitals with views of nature report faster patient recovery times. Office buildings with natural elements see decreased absenteeism and increased worker satisfaction. [II] Schools incorporating biophilic principles observe improved student concentration and academic performance. [III] Even retail spaces benefit, with customers spending more time and money in naturally-designed environments. These practical advantages explain why biophilic design is gaining momentum across various sectors. [IV]

Implementing biophilic design doesn't require elaborate renovations. Simple changes like adding houseplants, using natural materials, or rearranging furniture to maximize natural light can make significant differences. Even artificial representations of nature, such as nature photography or recordings of birdsong, provide some benefits. The key is creating spaces that stimulate our senses in ways that remind us of natural environments. This approach works in urban apartments, suburban homes, and rural settings alike. As cities grow denser, these natural connections become increasingly valuable for maintaining our psychological health.

Looking ahead, biophilic design will likely become standard practice rather than a luxury option. Climate change concerns are pushing architects to create buildings that not only connect with nature but also protect it. Living walls that purify air, rooftop gardens that reduce energy consumption, and materials that sequester carbon are becoming more common. These innovations represent a shift from merely appreciating nature to actively participating in its preservation. By designing spaces that honor our biological need for natural connection, we create environments that support both human and planetary health for generations to come.

Which of the following is NOT mentioned as a benefit of biophilic design?

Nếu chiều dài đường đi của điện tích trong điện trường tăng 2 lần thì công của lực điện trường

Có bao nhiêu phát biểu sau đây là không chính xác?

(1) Công của lực điện bằng độ giảm thế năng điện.

(2) Lực điện thực hiện công dương thì thế năng điện tăng.

(3) Công của lực điện không phụ thuộc vào độ lớn cường độ điện trường.

(4) Công của lực điện khác 0 khi điện tích dịch chuyển giữa hai điểm khác nhau trên một đường vuông góc với đường sức điện của điện trường đều.

Sentence combination: The clouds are gathering. It’s going to rain.

Sự vận chuyển chất dinh dưỡng sau quá trình tiêu hoá qua lông ruột vào máu ở người theo cách nào sau đây?

Việc các nhà phân phối hàng hóa mua, trữ hàng và bán lại cho các đại lí hoặc nhà bán lẻ giúp lưu thông hàng hóa hiệu quả thể hiện đặc điểm của chủ thể nào trong nền kinh tế?

Cho \(k,n\) là các số nguyên dương thoả mãn \(n \ge k\). Trong các phát biểu sau, phát biểu nào đúng?

Một vật đang chuyển động với tốc độ 36 km/h thì trượt theo quán tính một đoạn 10 m, rồi dừng lại do ma sát. Lấy g = 10 m/s². Xác định hệ số ma sát trượt giữa vật và mặt đường.

Đăm Săn là sử thi của dân tộc nào?