Healthy mind, healthy body

“A healthy mind lives in a healthy body” is a saying (1) ______ to have often been used by the ancient Greeks. Thousands of years later, the same idea still applies. According to health experts, it’s advisable (2) ______ eight to ten glasses of water every day. However, water itself is not enough; a balanced diet is essential, too. A healthy body naturally is the result of doing exercise. Many people, however, do not like gyms and object to going there for different reasons. Some, for instance, say that aerobic sessions are too difficult to follow while others say that gyms are just too expensive. Many people also say that they have (3) ______ in finding time to exercise due to their busy lifestyle, but the truth is that everyone can make a little time every now and then. Regardless of the way people choose to exercise, it is important to remember that there’s no point (4) ______ doing it only for a short period of time. Last but not least, (5) ______ a positive attitude and doing away with negative thoughts contribute to one’s good health. In short, following (6) ______ surely helps in having a healthy mind and body.

Read the following advertisement and mark the letter A, B, C, or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 6.

Facts and Figures: (7) ______ traditional art forms and languages are at risk of disappearing, and cultural knowledge is lost with each generation. Additionally, we often (8) ______ opportunities to appreciate and learn from other cultures in our communities. Let’s take positive steps to keep our heritage alive!

Positive Action!

·     Support local artisans and performers by attending cultural events and purchasing (9) ______ products. This helps reduce the disappearance of traditional crafts.

·     (10) ______ buying generic, mass-produced souvenirs, consider unique, locally crafted items. This supports traditional craftsmanship and keeps cultural skills alive. It’s also important to (11) ______ cultural developments and trends, ensuring that we don’t lose valuable traditions. Help record and share cultural stories. Telling these stories helps preserve the quality of our heritage.

·     Organize and share (12) ______ cultural materials, such as recipes, music, and art. Separate and protect these resources so that they are available for future generations.

Facts and Figures: (7) ______ traditional art forms and languages are at risk of disappearing, and cultural knowledge is lost with each generation. Additionally, we often (8) ______ opportunities to appreciate and learn from other cultures in our communities. Let’s take positive steps to keep our heritage alive!

Positive Action!

·     Support local artisans and performers by attending cultural events and purchasing (9) ______ products. This helps reduce the disappearance of traditional crafts.

·     (10) ______ buying generic, mass-produced souvenirs, consider unique, locally crafted items. This supports traditional craftsmanship and keeps cultural skills alive. It’s also important to (11) ______ cultural developments and trends, ensuring that we don’t lose valuable traditions. Help record and share cultural stories. Telling these stories helps preserve the quality of our heritage.

·     Organize and share (12) ______ cultural materials, such as recipes, music, and art. Separate and protect these resources so that they are available for future generations.

Facts and Figures: (7) ______ traditional art forms and languages are at risk of disappearing, and cultural knowledge is lost with each generation. Additionally, we often (8) ______ opportunities to appreciate and learn from other cultures in our communities. Let’s take positive steps to keep our heritage alive!

Positive Action!

·     Support local artisans and performers by attending cultural events and purchasing (9) ______ products. This helps reduce the disappearance of traditional crafts.

·     (10) ______ buying generic, mass-produced souvenirs, consider unique, locally crafted items. This supports traditional craftsmanship and keeps cultural skills alive. It’s also important to (11) ______ cultural developments and trends, ensuring that we don’t lose valuable traditions. Help record and share cultural stories. Telling these stories helps preserve the quality of our heritage.

·     Organize and share (12) ______ cultural materials, such as recipes, music, and art. Separate and protect these resources so that they are available for future generations.

Facts and Figures: (7) ______ traditional art forms and languages are at risk of disappearing, and cultural knowledge is lost with each generation. Additionally, we often (8) ______ opportunities to appreciate and learn from other cultures in our communities. Let’s take positive steps to keep our heritage alive!

Positive Action!

·     Support local artisans and performers by attending cultural events and purchasing (9) ______ products. This helps reduce the disappearance of traditional crafts.

·     (10) ______ buying generic, mass-produced souvenirs, consider unique, locally crafted items. This supports traditional craftsmanship and keeps cultural skills alive. It’s also important to (11) ______ cultural developments and trends, ensuring that we don’t lose valuable traditions. Help record and share cultural stories. Telling these stories helps preserve the quality of our heritage.

·     Organize and share (12) ______ cultural materials, such as recipes, music, and art. Separate and protect these resources so that they are available for future generations.

Facts and Figures: (7) ______ traditional art forms and languages are at risk of disappearing, and cultural knowledge is lost with each generation. Additionally, we often (8) ______ opportunities to appreciate and learn from other cultures in our communities. Let’s take positive steps to keep our heritage alive!

Positive Action!

·     Support local artisans and performers by attending cultural events and purchasing (9) ______ products. This helps reduce the disappearance of traditional crafts.

·     (10) ______ buying generic, mass-produced souvenirs, consider unique, locally crafted items. This supports traditional craftsmanship and keeps cultural skills alive. It’s also important to (11) ______ cultural developments and trends, ensuring that we don’t lose valuable traditions. Help record and share cultural stories. Telling these stories helps preserve the quality of our heritage.

·     Organize and share (12) ______ cultural materials, such as recipes, music, and art. Separate and protect these resources so that they are available for future generations.

Facts and Figures: (7) ______ traditional art forms and languages are at risk of disappearing, and cultural knowledge is lost with each generation. Additionally, we often (8) ______ opportunities to appreciate and learn from other cultures in our communities. Let’s take positive steps to keep our heritage alive!

Positive Action!

·     Support local artisans and performers by attending cultural events and purchasing (9) ______ products. This helps reduce the disappearance of traditional crafts.

·     (10) ______ buying generic, mass-produced souvenirs, consider unique, locally crafted items. This supports traditional craftsmanship and keeps cultural skills alive. It’s also important to (11) ______ cultural developments and trends, ensuring that we don’t lose valuable traditions. Help record and share cultural stories. Telling these stories helps preserve the quality of our heritage.

·     Organize and share (12) ______ cultural materials, such as recipes, music, and art. Separate and protect these resources so that they are available for future generations.