Read the following leaflet and mark the letter A, B, C, or D to indicate the option that best fits each of the numbered blanks from 7 to 12.

PROMOTE MENTAL WELL-BEING AT HOME!

Nurturing Your Mind and Spirit

    Taking care of our mental health is just as important as our physical health, which helps us (7) ______ stress, build resilience, and lead fulfilling lives.

    Facts and Figures

·      Nature’s Impact: Studies show that spending time outdoors can significantly reduce stress (8) ______. However, many people feel they lack access to green spaces.

·      Screen Time Concerns: Excessive daily screen time is linked to increased anxiety and depression. (9) ______ spending too much time on the phone screen, why don’t we go outside and get some fresh air?

Positive Actions You Can Take

·      Designate a cozy corner in your home for reading, meditation, or simply unwinding. Make it inviting with soft lighting, plants, and comfortable seating.

·      Start a gratitude journal! Write down three things you’re thankful for each day to cultivate a positive mindset.

·      Make time for meaningful (10) ______ with family and friends. Connect with (11) ______ regularly help (12) ______ your support network and combats feelings of isolation.

Connect with (11) ______ regularly

    Choosing a career is a significant decision that can impact one’s life in many ways. (18) ______. To make an informed decision, it is essential to consider various factors, such as personal interests, skills, and values.

    One of the most important factors to consider is personal interests. (19) ______. By pursuing a career that aligns with your passions, you are more likely to be motivated and satisfied.

    Another important factor is skills and abilities. (20) ______. Identifying your strengths and weaknesses can help you choose a career path that suits your skills and talents.

    In addition to personal interests and skills, it is crucial to consider the job market and industry trends. (21) ______. Researching different career paths and staying up-to-date on industry developments can help you make informed decisions.

    To make the most of your career journey, it is essential to be proactive and take steps to develop your skills and network with professionals in your desired field. (22) ______. By continuously learning and adapting, you can increase your chances of success.

    Choosing a career is a significant decision that can impact one’s life in many ways. (18) ______. To make an informed decision, it is essential to consider various factors, such as personal interests, skills, and values.

    One of the most important factors to consider is personal interests. (19) ______. By pursuing a career that aligns with your passions, you are more likely to be motivated and satisfied.

    Another important factor is skills and abilities. (20) ______. Identifying your strengths and weaknesses can help you choose a career path that suits your skills and talents.

    In addition to personal interests and skills, it is crucial to consider the job market and industry trends. (21) ______. Researching different career paths and staying up-to-date on industry developments can help you make informed decisions.

    To make the most of your career journey, it is essential to be proactive and take steps to develop your skills and network with professionals in your desired field. (22) ______. By continuously learning and adapting, you can increase your chances of success.

    Choosing a career is a significant decision that can impact one’s life in many ways. (18) ______. To make an informed decision, it is essential to consider various factors, such as personal interests, skills, and values.

    One of the most important factors to consider is personal interests. (19) ______. By pursuing a career that aligns with your passions, you are more likely to be motivated and satisfied.

    Another important factor is skills and abilities. (20) ______. Identifying your strengths and weaknesses can help you choose a career path that suits your skills and talents.

    In addition to personal interests and skills, it is crucial to consider the job market and industry trends. (21) ______. Researching different career paths and staying up-to-date on industry developments can help you make informed decisions.

    To make the most of your career journey, it is essential to be proactive and take steps to develop your skills and network with professionals in your desired field. (22) ______. By continuously learning and adapting, you can increase your chances of success.

    Choosing a career is a significant decision that can impact one’s life in many ways. (18) ______. To make an informed decision, it is essential to consider various factors, such as personal interests, skills, and values.

    One of the most important factors to consider is personal interests. (19) ______. By pursuing a career that aligns with your passions, you are more likely to be motivated and satisfied.

    Another important factor is skills and abilities. (20) ______. Identifying your strengths and weaknesses can help you choose a career path that suits your skills and talents.

    In addition to personal interests and skills, it is crucial to consider the job market and industry trends. (21) ______. Researching different career paths and staying up-to-date on industry developments can help you make informed decisions.

    To make the most of your career journey, it is essential to be proactive and take steps to develop your skills and network with professionals in your desired field. (22) ______. By continuously learning and adapting, you can increase your chances of success.

    Choosing a career is a significant decision that can impact one’s life in many ways. (18) ______. To make an informed decision, it is essential to consider various factors, such as personal interests, skills, and values.

    One of the most important factors to consider is personal interests. (19) ______. By pursuing a career that aligns with your passions, you are more likely to be motivated and satisfied.

    Another important factor is skills and abilities. (20) ______. Identifying your strengths and weaknesses can help you choose a career path that suits your skills and talents.

    In addition to personal interests and skills, it is crucial to consider the job market and industry trends. (21) ______. Researching different career paths and staying up-to-date on industry developments can help you make informed decisions.

    To make the most of your career journey, it is essential to be proactive and take steps to develop your skills and network with professionals in your desired field. (22) ______. By continuously learning and adapting, you can increase your chances of success.

    Entrepreneurship is an alternative career path that attracts many individuals. Starting a business involves risks but also offers the potential for significant rewards. Entrepreneurs have the freedom to innovate and create solutions that can benefit society.

    Entrepreneurship is an alternative career path that attracts many individuals. Starting a business involves risks but also offers the potential for significant rewards. Entrepreneurs have the freedom to innovate and create solutions that can benefit society.

    Entrepreneurship is an alternative career path that attracts many individuals. Starting a business involves risks but also offers the potential for significant rewards. Entrepreneurs have the freedom to innovate and create solutions that can benefit society.

    Entrepreneurship is an alternative career path that attracts many individuals. Starting a business involves risks but also offers the potential for significant rewards. Entrepreneurs have the freedom to innovate and create solutions that can benefit society.