Câu hỏi:

Read the following passage about Health and Modern Lifestyle and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Health and Modern Lifestyle

In today’s fast-paced world, maintaining good health has become a significant challenge. The advent of technology and urbanization has drastically changed the way people live and work, often leading to sedentary lifestyles. While advancements in medicine and healthcare have prolonged life expectancy, modern habits have given rise to new health issues such as obesity, stress, and chronic illnesses.

A major contributing factor to these problems is the lack of physical activity. With the rise of desk jobs and reliance on technology, many individuals fail to incorporate regular exercise into their routines. Studies have shown that physical inactivity is a leading cause of cardiovascular diseases, diabetes, and other health conditions. Experts recommend at least 150 minutes of moderate exercise per week to maintain a healthy body and mind.

Another concern is the growing consumption of processed foods. Fast food and sugary snacks, while convenient, are often high in unhealthy fats, salt, and sugar. These dietary choices contribute to obesity and increase the risk of heart disease and other illnesses. Nutritionists emphasize the importance of a balanced diet rich in fruits, vegetables, whole grains, and lean proteins for overall well-being.

Stress is another prevalent issue in modern society. Long working hours, financial pressures, and social expectations often lead to mental health challenges, including anxiety and depression. Studies suggest that mindfulness practices such as meditation and yoga can significantly reduce stress levels and improve mental clarity.

On a positive note, public health campaigns and advancements in telemedicine are playing a vital role in addressing these challenges. Governments and organizations are increasingly focusing on educating people about healthy living, while telemedicine has made healthcare more accessible, especially for those in remote areas. Regular health check-ups, preventive measures, and early diagnosis are now more achievable than ever before.

In conclusion, while modern lifestyles have introduced new health challenges, proactive steps such as regular exercise, healthy eating, stress management, and leveraging healthcare advancements can help individuals lead healthier lives. Maintaining a balance between work, leisure, and self-care is key to achieving long-term health and wellness.

The phrase “leading cause” in paragraph 2 could be best replaced by __________

Read the following passage about Health and Modern Lifestyle and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Health and Modern Lifestyle

In today’s fast-paced world, maintaining good health has become a significant challenge. The advent of technology and urbanization has drastically changed the way people live and work, often leading to sedentary lifestyles. While advancements in medicine and healthcare have prolonged life expectancy, modern habits have given rise to new health issues such as obesity, stress, and chronic illnesses.

A major contributing factor to these problems is the lack of physical activity. With the rise of desk jobs and reliance on technology, many individuals fail to incorporate regular exercise into their routines. Studies have shown that physical inactivity is a leading cause of cardiovascular diseases, diabetes, and other health conditions. Experts recommend at least 150 minutes of moderate exercise per week to maintain a healthy body and mind.

Another concern is the growing consumption of processed foods. Fast food and sugary snacks, while convenient, are often high in unhealthy fats, salt, and sugar. These dietary choices contribute to obesity and increase the risk of heart disease and other illnesses. Nutritionists emphasize the importance of a balanced diet rich in fruits, vegetables, whole grains, and lean proteins for overall well-being.

Stress is another prevalent issue in modern society. Long working hours, financial pressures, and social expectations often lead to mental health challenges, including anxiety and depression. Studies suggest that mindfulness practices such as meditation and yoga can significantly reduce stress levels and improve mental clarity.

On a positive note, public health campaigns and advancements in telemedicine are playing a vital role in addressing these challenges. Governments and organizations are increasingly focusing on educating people about healthy living, while telemedicine has made healthcare more accessible, especially for those in remote areas. Regular health check-ups, preventive measures, and early diagnosis are now more achievable than ever before.

In conclusion, while modern lifestyles have introduced new health challenges, proactive steps such as regular exercise, healthy eating, stress management, and leveraging healthcare advancements can help individuals lead healthier lives. Maintaining a balance between work, leisure, and self-care is key to achieving long-term health and wellness.

Where in paragraph 3 does the following clause best fit?

“These unhealthy eating habits have become increasingly common in urban areas.”

Read the following passage about Health and Modern Lifestyle and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Health and Modern Lifestyle

In today’s fast-paced world, maintaining good health has become a significant challenge. The advent of technology and urbanization has drastically changed the way people live and work, often leading to sedentary lifestyles. While advancements in medicine and healthcare have prolonged life expectancy, modern habits have given rise to new health issues such as obesity, stress, and chronic illnesses.

A major contributing factor to these problems is the lack of physical activity. With the rise of desk jobs and reliance on technology, many individuals fail to incorporate regular exercise into their routines. Studies have shown that physical inactivity is a leading cause of cardiovascular diseases, diabetes, and other health conditions. Experts recommend at least 150 minutes of moderate exercise per week to maintain a healthy body and mind.

Another concern is the growing consumption of processed foods. Fast food and sugary snacks, while convenient, are often high in unhealthy fats, salt, and sugar. These dietary choices contribute to obesity and increase the risk of heart disease and other illnesses. Nutritionists emphasize the importance of a balanced diet rich in fruits, vegetables, whole grains, and lean proteins for overall well-being.

Stress is another prevalent issue in modern society. Long working hours, financial pressures, and social expectations often lead to mental health challenges, including anxiety and depression. Studies suggest that mindfulness practices such as meditation and yoga can significantly reduce stress levels and improve mental clarity.

On a positive note, public health campaigns and advancements in telemedicine are playing a vital role in addressing these challenges. Governments and organizations are increasingly focusing on educating people about healthy living, while telemedicine has made healthcare more accessible, especially for those in remote areas. Regular health check-ups, preventive measures, and early diagnosis are now more achievable than ever before.

In conclusion, while modern lifestyles have introduced new health challenges, proactive steps such as regular exercise, healthy eating, stress management, and leveraging healthcare advancements can help individuals lead healthier lives. Maintaining a balance between work, leisure, and self-care is key to achieving long-term health and wellness.

Which of the following is NOT mentioned as a health concern in the passage?

Read the following passage about Health and Modern Lifestyle and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Health and Modern Lifestyle

In today’s fast-paced world, maintaining good health has become a significant challenge. The advent of technology and urbanization has drastically changed the way people live and work, often leading to sedentary lifestyles. While advancements in medicine and healthcare have prolonged life expectancy, modern habits have given rise to new health issues such as obesity, stress, and chronic illnesses.

A major contributing factor to these problems is the lack of physical activity. With the rise of desk jobs and reliance on technology, many individuals fail to incorporate regular exercise into their routines. Studies have shown that physical inactivity is a leading cause of cardiovascular diseases, diabetes, and other health conditions. Experts recommend at least 150 minutes of moderate exercise per week to maintain a healthy body and mind.

Another concern is the growing consumption of processed foods. Fast food and sugary snacks, while convenient, are often high in unhealthy fats, salt, and sugar. These dietary choices contribute to obesity and increase the risk of heart disease and other illnesses. Nutritionists emphasize the importance of a balanced diet rich in fruits, vegetables, whole grains, and lean proteins for overall well-being.

Stress is another prevalent issue in modern society. Long working hours, financial pressures, and social expectations often lead to mental health challenges, including anxiety and depression. Studies suggest that mindfulness practices such as meditation and yoga can significantly reduce stress levels and improve mental clarity.

On a positive note, public health campaigns and advancements in telemedicine are playing a vital role in addressing these challenges. Governments and organizations are increasingly focusing on educating people about healthy living, while telemedicine has made healthcare more accessible, especially for those in remote areas. Regular health check-ups, preventive measures, and early diagnosis are now more achievable than ever before.

In conclusion, while modern lifestyles have introduced new health challenges, proactive steps such as regular exercise, healthy eating, stress management, and leveraging healthcare advancements can help individuals lead healthier lives. Maintaining a balance between work, leisure, and self-care is key to achieving long-term health and wellness.

Which of the following best summarizes paragraph 2?

Read the following passage about Health and Modern Lifestyle and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Health and Modern Lifestyle

In today’s fast-paced world, maintaining good health has become a significant challenge. The advent of technology and urbanization has drastically changed the way people live and work, often leading to sedentary lifestyles. While advancements in medicine and healthcare have prolonged life expectancy, modern habits have given rise to new health issues such as obesity, stress, and chronic illnesses.

A major contributing factor to these problems is the lack of physical activity. With the rise of desk jobs and reliance on technology, many individuals fail to incorporate regular exercise into their routines. Studies have shown that physical inactivity is a leading cause of cardiovascular diseases, diabetes, and other health conditions. Experts recommend at least 150 minutes of moderate exercise per week to maintain a healthy body and mind.

Another concern is the growing consumption of processed foods. Fast food and sugary snacks, while convenient, are often high in unhealthy fats, salt, and sugar. These dietary choices contribute to obesity and increase the risk of heart disease and other illnesses. Nutritionists emphasize the importance of a balanced diet rich in fruits, vegetables, whole grains, and lean proteins for overall well-being.

Stress is another prevalent issue in modern society. Long working hours, financial pressures, and social expectations often lead to mental health challenges, including anxiety and depression. Studies suggest that mindfulness practices such as meditation and yoga can significantly reduce stress levels and improve mental clarity.

On a positive note, public health campaigns and advancements in telemedicine are playing a vital role in addressing these challenges. Governments and organizations are increasingly focusing on educating people about healthy living, while telemedicine has made healthcare more accessible, especially for those in remote areas. Regular health check-ups, preventive measures, and early diagnosis are now more achievable than ever before.

In conclusion, while modern lifestyles have introduced new health challenges, proactive steps such as regular exercise, healthy eating, stress management, and leveraging healthcare advancements can help individuals lead healthier lives. Maintaining a balance between work, leisure, and self-care is key to achieving long-term health and wellness.

Which of the following best paraphrases the underlined sentence in paragraph 4?

“Studies suggest that mindfulness practices such as meditation and yoga can significantly reduce stress levels.”

Read the following passage about Health and Modern Lifestyle and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Health and Modern Lifestyle

In today’s fast-paced world, maintaining good health has become a significant challenge. The advent of technology and urbanization has drastically changed the way people live and work, often leading to sedentary lifestyles. While advancements in medicine and healthcare have prolonged life expectancy, modern habits have given rise to new health issues such as obesity, stress, and chronic illnesses.

A major contributing factor to these problems is the lack of physical activity. With the rise of desk jobs and reliance on technology, many individuals fail to incorporate regular exercise into their routines. Studies have shown that physical inactivity is a leading cause of cardiovascular diseases, diabetes, and other health conditions. Experts recommend at least 150 minutes of moderate exercise per week to maintain a healthy body and mind.

Another concern is the growing consumption of processed foods. Fast food and sugary snacks, while convenient, are often high in unhealthy fats, salt, and sugar. These dietary choices contribute to obesity and increase the risk of heart disease and other illnesses. Nutritionists emphasize the importance of a balanced diet rich in fruits, vegetables, whole grains, and lean proteins for overall well-being.

Stress is another prevalent issue in modern society. Long working hours, financial pressures, and social expectations often lead to mental health challenges, including anxiety and depression. Studies suggest that mindfulness practices such as meditation and yoga can significantly reduce stress levels and improve mental clarity.

On a positive note, public health campaigns and advancements in telemedicine are playing a vital role in addressing these challenges. Governments and organizations are increasingly focusing on educating people about healthy living, while telemedicine has made healthcare more accessible, especially for those in remote areas. Regular health check-ups, preventive measures, and early diagnosis are now more achievable than ever before.

In conclusion, while modern lifestyles have introduced new health challenges, proactive steps such as regular exercise, healthy eating, stress management, and leveraging healthcare advancements can help individuals lead healthier lives. Maintaining a balance between work, leisure, and self-care is key to achieving long-term health and wellness.

The word “processed” in paragraph 3 is OPPOSITE in meaning to __________

Read the following passage about Health and Modern Lifestyle and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Health and Modern Lifestyle

In today’s fast-paced world, maintaining good health has become a significant challenge. The advent of technology and urbanization has drastically changed the way people live and work, often leading to sedentary lifestyles. While advancements in medicine and healthcare have prolonged life expectancy, modern habits have given rise to new health issues such as obesity, stress, and chronic illnesses.

A major contributing factor to these problems is the lack of physical activity. With the rise of desk jobs and reliance on technology, many individuals fail to incorporate regular exercise into their routines. Studies have shown that physical inactivity is a leading cause of cardiovascular diseases, diabetes, and other health conditions. Experts recommend at least 150 minutes of moderate exercise per week to maintain a healthy body and mind.

Another concern is the growing consumption of processed foods. Fast food and sugary snacks, while convenient, are often high in unhealthy fats, salt, and sugar. These dietary choices contribute to obesity and increase the risk of heart disease and other illnesses. Nutritionists emphasize the importance of a balanced diet rich in fruits, vegetables, whole grains, and lean proteins for overall well-being.

Stress is another prevalent issue in modern society. Long working hours, financial pressures, and social expectations often lead to mental health challenges, including anxiety and depression. Studies suggest that mindfulness practices such as meditation and yoga can significantly reduce stress levels and improve mental clarity.

On a positive note, public health campaigns and advancements in telemedicine are playing a vital role in addressing these challenges. Governments and organizations are increasingly focusing on educating people about healthy living, while telemedicine has made healthcare more accessible, especially for those in remote areas. Regular health check-ups, preventive measures, and early diagnosis are now more achievable than ever before.

In conclusion, while modern lifestyles have introduced new health challenges, proactive steps such as regular exercise, healthy eating, stress management, and leveraging healthcare advancements can help individuals lead healthier lives. Maintaining a balance between work, leisure, and self-care is key to achieving long-term health and wellness.

Which of the following is TRUE according to the passage?

Read the following passage about Health and Modern Lifestyle and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Health and Modern Lifestyle

In today’s fast-paced world, maintaining good health has become a significant challenge. The advent of technology and urbanization has drastically changed the way people live and work, often leading to sedentary lifestyles. While advancements in medicine and healthcare have prolonged life expectancy, modern habits have given rise to new health issues such as obesity, stress, and chronic illnesses.

A major contributing factor to these problems is the lack of physical activity. With the rise of desk jobs and reliance on technology, many individuals fail to incorporate regular exercise into their routines. Studies have shown that physical inactivity is a leading cause of cardiovascular diseases, diabetes, and other health conditions. Experts recommend at least 150 minutes of moderate exercise per week to maintain a healthy body and mind.

Another concern is the growing consumption of processed foods. Fast food and sugary snacks, while convenient, are often high in unhealthy fats, salt, and sugar. These dietary choices contribute to obesity and increase the risk of heart disease and other illnesses. Nutritionists emphasize the importance of a balanced diet rich in fruits, vegetables, whole grains, and lean proteins for overall well-being.

Stress is another prevalent issue in modern society. Long working hours, financial pressures, and social expectations often lead to mental health challenges, including anxiety and depression. Studies suggest that mindfulness practices such as meditation and yoga can significantly reduce stress levels and improve mental clarity.

On a positive note, public health campaigns and advancements in telemedicine are playing a vital role in addressing these challenges. Governments and organizations are increasingly focusing on educating people about healthy living, while telemedicine has made healthcare more accessible, especially for those in remote areas. Regular health check-ups, preventive measures, and early diagnosis are now more achievable than ever before.

In conclusion, while modern lifestyles have introduced new health challenges, proactive steps such as regular exercise, healthy eating, stress management, and leveraging healthcare advancements can help individuals lead healthier lives. Maintaining a balance between work, leisure, and self-care is key to achieving long-term health and wellness.

The word “These” in paragraph 3 refers to __________

Read the following passage about Health and Modern Lifestyle and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Health and Modern Lifestyle

In today’s fast-paced world, maintaining good health has become a significant challenge. The advent of technology and urbanization has drastically changed the way people live and work, often leading to sedentary lifestyles. While advancements in medicine and healthcare have prolonged life expectancy, modern habits have given rise to new health issues such as obesity, stress, and chronic illnesses.

A major contributing factor to these problems is the lack of physical activity. With the rise of desk jobs and reliance on technology, many individuals fail to incorporate regular exercise into their routines. Studies have shown that physical inactivity is a leading cause of cardiovascular diseases, diabetes, and other health conditions. Experts recommend at least 150 minutes of moderate exercise per week to maintain a healthy body and mind.

Another concern is the growing consumption of processed foods. Fast food and sugary snacks, while convenient, are often high in unhealthy fats, salt, and sugar. These dietary choices contribute to obesity and increase the risk of heart disease and other illnesses. Nutritionists emphasize the importance of a balanced diet rich in fruits, vegetables, whole grains, and lean proteins for overall well-being.

Stress is another prevalent issue in modern society. Long working hours, financial pressures, and social expectations often lead to mental health challenges, including anxiety and depression. Studies suggest that mindfulness practices such as meditation and yoga can significantly reduce stress levels and improve mental clarity.

On a positive note, public health campaigns and advancements in telemedicine are playing a vital role in addressing these challenges. Governments and organizations are increasingly focusing on educating people about healthy living, while telemedicine has made healthcare more accessible, especially for those in remote areas. Regular health check-ups, preventive measures, and early diagnosis are now more achievable than ever before.

In conclusion, while modern lifestyles have introduced new health challenges, proactive steps such as regular exercise, healthy eating, stress management, and leveraging healthcare advancements can help individuals lead healthier lives. Maintaining a balance between work, leisure, and self-care is key to achieving long-term health and wellness.

Which of the following can be inferred from the passage?

Read the following passage about Health and Modern Lifestyle and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.

Health and Modern Lifestyle

In today’s fast-paced world, maintaining good health has become a significant challenge. The advent of technology and urbanization has drastically changed the way people live and work, often leading to sedentary lifestyles. While advancements in medicine and healthcare have prolonged life expectancy, modern habits have given rise to new health issues such as obesity, stress, and chronic illnesses.

A major contributing factor to these problems is the lack of physical activity. With the rise of desk jobs and reliance on technology, many individuals fail to incorporate regular exercise into their routines. Studies have shown that physical inactivity is a leading cause of cardiovascular diseases, diabetes, and other health conditions. Experts recommend at least 150 minutes of moderate exercise per week to maintain a healthy body and mind.

Another concern is the growing consumption of processed foods. Fast food and sugary snacks, while convenient, are often high in unhealthy fats, salt, and sugar. These dietary choices contribute to obesity and increase the risk of heart disease and other illnesses. Nutritionists emphasize the importance of a balanced diet rich in fruits, vegetables, whole grains, and lean proteins for overall well-being.

Stress is another prevalent issue in modern society. Long working hours, financial pressures, and social expectations often lead to mental health challenges, including anxiety and depression. Studies suggest that mindfulness practices such as meditation and yoga can significantly reduce stress levels and improve mental clarity.

On a positive note, public health campaigns and advancements in telemedicine are playing a vital role in addressing these challenges. Governments and organizations are increasingly focusing on educating people about healthy living, while telemedicine has made healthcare more accessible, especially for those in remote areas. Regular health check-ups, preventive measures, and early diagnosis are now more achievable than ever before.

In conclusion, while modern lifestyles have introduced new health challenges, proactive steps such as regular exercise, healthy eating, stress management, and leveraging healthcare advancements can help individuals lead healthier lives. Maintaining a balance between work, leisure, and self-care is key to achieving long-term health and wellness.

Which of the following best summarizes the passage?