Câu hỏi:

Read the following passage, and mark the letter A, B, C, or D to indicate the correct answer to each of the questions.

In todays fast-paced world, its easy for teens to neglect their health. However, adopting healthy habits early on can lead to a happier and more fulfilling life. Here are some tips for teens to maintain a healthy lifestyle:

Eating Well: Consuming a balanced diet rich in fruits, vegetables, lean proteins, and whole grains is essential for growth and development. Avoiding sugary drinks and snacks can prevent weight gain and dental problems.

Staying Active: Regular physical activity not only keeps the body fit but also improves mood and reduces stress. Whether it’s playing sports, jogging, or dancing, finding an activity you enjoy can make staying active enjoyable.

Getting Enough Sleep: Sleep is crucial for teenagers as it supports brain function, emotional well-being, and physical health. Aim for 8-10 hours of sleep each night to feel rested and alert during the day.

Managing Stress: Schoolwork, social pressures, and family responsibilities can all contribute to stress. Learning relaxation techniques, such as deep breathing or yoga, can help manage stress levels effectively.

Limiting Screen Time: Spending too much time in front of screens can lead to eye strain, poor posture, and disrupted sleep patterns. It’s important to take breaks and limit screen time before bedtime.

-> What is the main idea of the passage?

Read the following passage, and mark the letter A, B, C, or D to indicate the correct answer to each of the questions.

In todays fast-paced world, its easy for teens to neglect their health. However, adopting healthy habits early on can lead to a happier and more fulfilling life. Here are some tips for teens to maintain a healthy lifestyle:

Eating Well: Consuming a balanced diet rich in fruits, vegetables, lean proteins, and whole grains is essential for growth and development. Avoiding sugary drinks and snacks can prevent weight gain and dental problems.

Staying Active: Regular physical activity not only keeps the body fit but also improves mood and reduces stress. Whether it’s playing sports, jogging, or dancing, finding an activity you enjoy can make staying active enjoyable.

Getting Enough Sleep: Sleep is crucial for teenagers as it supports brain function, emotional well-being, and physical health. Aim for 8-10 hours of sleep each night to feel rested and alert during the day.

Managing Stress: Schoolwork, social pressures, and family responsibilities can all contribute to stress. Learning relaxation techniques, such as deep breathing or yoga, can help manage stress levels effectively.

Limiting Screen Time: Spending too much time in front of screens can lead to eye strain, poor posture, and disrupted sleep patterns. It’s important to take breaks and limit screen time before bedtime.

-> Which of the following is NOT recommended for maintaining a healthy diet?

Read the following passage, and mark the letter A, B, C, or D to indicate the correct answer to each of the questions.

In todays fast-paced world, its easy for teens to neglect their health. However, adopting healthy habits early on can lead to a happier and more fulfilling life. Here are some tips for teens to maintain a healthy lifestyle:

Eating Well: Consuming a balanced diet rich in fruits, vegetables, lean proteins, and whole grains is essential for growth and development. Avoiding sugary drinks and snacks can prevent weight gain and dental problems.

Staying Active: Regular physical activity not only keeps the body fit but also improves mood and reduces stress. Whether it’s playing sports, jogging, or dancing, finding an activity you enjoy can make staying active enjoyable.

Getting Enough Sleep: Sleep is crucial for teenagers as it supports brain function, emotional well-being, and physical health. Aim for 8-10 hours of sleep each night to feel rested and alert during the day.

Managing Stress: Schoolwork, social pressures, and family responsibilities can all contribute to stress. Learning relaxation techniques, such as deep breathing or yoga, can help manage stress levels effectively.

Limiting Screen Time: Spending too much time in front of screens can lead to eye strain, poor posture, and disrupted sleep patterns. It’s important to take breaks and limit screen time before bedtime.

->How many hours of sleep should teens aim for each night according to the passage?

Read the following passage, and mark the letter A, B, C, or D to indicate the correct answer to each of the questions.

In todays fast-paced world, its easy for teens to neglect their health. However, adopting healthy habits early on can lead to a happier and more fulfilling life. Here are some tips for teens to maintain a healthy lifestyle:

Eating Well: Consuming a balanced diet rich in fruits, vegetables, lean proteins, and whole grains is essential for growth and development. Avoiding sugary drinks and snacks can prevent weight gain and dental problems.

Staying Active: Regular physical activity not only keeps the body fit but also improves mood and reduces stress. Whether it’s playing sports, jogging, or dancing, finding an activity you enjoy can make staying active enjoyable.

Getting Enough Sleep: Sleep is crucial for teenagers as it supports brain function, emotional well-being, and physical health. Aim for 8-10 hours of sleep each night to feel rested and alert during the day.

Managing Stress: Schoolwork, social pressures, and family responsibilities can all contribute to stress. Learning relaxation techniques, such as deep breathing or yoga, can help manage stress levels effectively.

Limiting Screen Time: Spending too much time in front of screens can lead to eye strain, poor posture, and disrupted sleep patterns. It’s important to take breaks and limit screen time before bedtime.

-> Why is managing stress important for teens?

Read the following passage, and mark the letter A, B, C, or D to indicate the correct answer to each of the questions.

In todays fast-paced world, its easy for teens to neglect their health. However, adopting healthy habits early on can lead to a happier and more fulfilling life. Here are some tips for teens to maintain a healthy lifestyle:

Eating Well: Consuming a balanced diet rich in fruits, vegetables, lean proteins, and whole grains is essential for growth and development. Avoiding sugary drinks and snacks can prevent weight gain and dental problems.

Staying Active: Regular physical activity not only keeps the body fit but also improves mood and reduces stress. Whether it’s playing sports, jogging, or dancing, finding an activity you enjoy can make staying active enjoyable.

Getting Enough Sleep: Sleep is crucial for teenagers as it supports brain function, emotional well-being, and physical health. Aim for 8-10 hours of sleep each night to feel rested and alert during the day.

Managing Stress: Schoolwork, social pressures, and family responsibilities can all contribute to stress. Learning relaxation techniques, such as deep breathing or yoga, can help manage stress levels effectively.

Limiting Screen Time: Spending too much time in front of screens can lead to eye strain, poor posture, and disrupted sleep patterns. It’s important to take breaks and limit screen time before bedtime.

-> What can excessive screen time lead to according to the passage?

Read the following passage and mark the letter A, B, C, or D to indicate the correct word or phrase that best fits each of the numbered blanks.

Many people who are close to their retirement want to move to the countryside to enjoy the rest of their life. It is widely believed that life in rural areas is (23) __________ than that in cities. The countryside is less polluted than the city and peoples health will improve. (24) __________, city folks have warned people about the potential risks of living the rural areas. Life in the countryside may not be as blissfully calm as expected, even tougher. For example, rural houses are (25) _________ and more inconvenient than those in the city. During harsh weather conditions, it is dangerous for people living in it. Besides, people may also (26) __________ up to the lack of health care services. The vulnerable old people can’t be well treated in the countryside as in the city. For those who have spent most of their life working and living in urban areas, they may not be able to (27) __________ the boredom and lack of facilities in rural areas.

-> Choose the answer for number (23)

Read the following passage and mark the letter A, B, C, or D to indicate the correct word or phrase that best fits each of the numbered blanks.

Many people who are close to their retirement want to move to the countryside to enjoy the rest of their life. It is widely believed that life in rural areas is (23) __________ than that in cities. The countryside is less polluted than the city and peoples health will improve. (24) __________, city folks have warned people about the potential risks of living the rural areas. Life in the countryside may not be as blissfully calm as expected, even tougher. For example, rural houses are (25) _________ and more inconvenient than those in the city. During harsh weather conditions, it is dangerous for people living in it. Besides, people may also (26) __________ up to the lack of health care services. The vulnerable old people can’t be well treated in the countryside as in the city. For those who have spent most of their life working and living in urban areas, they may not be able to (27) __________ the boredom and lack of facilities in rural areas.

-> Choose the answer for number (24)

Read the following passage and mark the letter A, B, C, or D to indicate the correct word or phrase that best fits each of the numbered blanks.

Many people who are close to their retirement want to move to the countryside to enjoy the rest of their life. It is widely believed that life in rural areas is (23) __________ than that in cities. The countryside is less polluted than the city and peoples health will improve. (24) __________, city folks have warned people about the potential risks of living the rural areas. Life in the countryside may not be as blissfully calm as expected, even tougher. For example, rural houses are (25) _________ and more inconvenient than those in the city. During harsh weather conditions, it is dangerous for people living in it. Besides, people may also (26) __________ up to the lack of health care services. The vulnerable old people can’t be well treated in the countryside as in the city. For those who have spent most of their life working and living in urban areas, they may not be able to (27) __________ the boredom and lack of facilities in rural areas.

-> Choose the answer for number (25)

Read the following passage and mark the letter A, B, C, or D to indicate the correct word or phrase that best fits each of the numbered blanks.

Many people who are close to their retirement want to move to the countryside to enjoy the rest of their life. It is widely believed that life in rural areas is (23) __________ than that in cities. The countryside is less polluted than the city and peoples health will improve. (24) __________, city folks have warned people about the potential risks of living the rural areas. Life in the countryside may not be as blissfully calm as expected, even tougher. For example, rural houses are (25) _________ and more inconvenient than those in the city. During harsh weather conditions, it is dangerous for people living in it. Besides, people may also (26) __________ up to the lack of health care services. The vulnerable old people can’t be well treated in the countryside as in the city. For those who have spent most of their life working and living in urban areas, they may not be able to (27) __________ the boredom and lack of facilities in rural areas.

-> Choose the answer for number (26)

Read the following passage and mark the letter A, B, C, or D to indicate the correct word or phrase that best fits each of the numbered blanks.

Many people who are close to their retirement want to move to the countryside to enjoy the rest of their life. It is widely believed that life in rural areas is (23) __________ than that in cities. The countryside is less polluted than the city and peoples health will improve. (24) __________, city folks have warned people about the potential risks of living the rural areas. Life in the countryside may not be as blissfully calm as expected, even tougher. For example, rural houses are (25) _________ and more inconvenient than those in the city. During harsh weather conditions, it is dangerous for people living in it. Besides, people may also (26) __________ up to the lack of health care services. The vulnerable old people can’t be well treated in the countryside as in the city. For those who have spent most of their life working and living in urban areas, they may not be able to (27) __________ the boredom and lack of facilities in rural areas.

-> Choose the answer for number (27)