Hạt nhân \(_{15}^{31}P\) có

Trong mặt phẳng toạ độ \(Oxy\), cho hai điểm \(A( - 3;4)\) và \(B(6; - 2)\). Điểm \(M\) thuộc trục tung sao cho ba điểm \(A,B,M\) thẳng hàng. Toạ độ điểm \(M\) là?

Khi quan sát tiêu bản tế bào biểu bì mặt dưới của lá thài lài tía, thấy xuất hiện các cấu trúc gồm hai tế bào hình hạt đậu úp vào nhau. Các cấu trúc này là loại tế bào nào của lá?

Vai trò đối với sức khỏe của phòng, trị bệnh cho vật nuôi là

Nội dung nào không đúng với quy luật phân ly?

Một trong những nguyên nhân dẫn đến sự sụp đổ của Vương triều Tây Sơn là

Hệ thống thuế nước ta được phân chia ra làm mấy loại?

Which of the following is NOT mentioned as one of the green living practices?

Trong thời kì 1945 – 1954, những hoạt động đối ngoại của nước Việt Nam Dân chủ cộng hòa có tác dụng nào sau đây?

Hình 1 mô tả hai quần thể A và B thuộc cùng một loài. Cho biết có sự di cư của một số cá thể từ quần thể A sang quần thể B.

Nhận định sau đây về hình này là sai?

Biện pháp cần thực hiện trong quá trình nuôi dưỡng, chăm sóc và phòng, trị bệnh gia cầm để đảm bảo bảo vệ môi trường

Read the following passage about home schooling in the UK and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 23 to 30.

Full-time education in the UK is compulsory from the age of five to sixteen, but this doesn’t have to be in a school. Around 50,000 children are educated at home. This is called ‘homeschooling’.

 Parents take their children out of school for different reasons, like illness and the need for special care, or because the distance to the nearest school may be too far. Some children are simply unhappy at school. Whatever the reason, they’re allowed to study at home, although inspectors regularly check how they are getting on.

 Hayley and Jenny haven’t been to school for two years but they haven’t neglected their studies. Their mother worked out strict timetables for them, with hourly lessons for each day. She’s responsible for teaching them Maths, English, History and French. Their father teaches them Science and Geography. They study all the other school subjects online. ‘We have lessons with Dad in the evenings and at weekends,’ explains Hayley.

 The family’s home is in a remote part of Wales. ‘The girls were fine at school but they spent so much time getting to school, they were too tired to learn, says their mother, Julia”. ‘We had a family conference and in the end we decided to try homeschooling. So far, it’s been a big success, but the girls know that if they want to go back to school at any time, we’ll let them. We follow the normal school program of lessons, and they will take all the normal school exams.’

 There are disadvantages too, of course. ‘Social isolation is something I worry about,’ says Julia. They both seem happy and well-adjusted, but they haven’t really got friends who live locally. But in the summer holidays they go away on trips to summer camps, where they have no trouble mixing with people and making friends.’

Which of the following best paraphrases the underlined sentence in paragraph 4?

Acetylsalicylic acid (thuốc Aspirin) có công thức cấu tạo như hình bên. Phát biểu nào sau đây là không đúng?

Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 7 to 12.

Eat Well, Live Well: Simple Steps for Better Health

Learn how small changes in your diet can make a big difference.

Common issues we face:

We tend to ___(7)___ too much sugar and processed food today, which can lead to health problems. Another challenge is finding time to prepare meals at home, causing a reliance on fast food. Over time, this habit increases the risk of obesity and ___(8)___ diseases.

What we can do:

● ___(9)___ on sugary drinks and replace them with water or herbal tea. This helps reduce excess calories.

● Prepare meals at home ___(10)___ buying pre-made options, giving you control over ___(11)___ and portion sizes.

● When shopping, look for fresh fruits and vegetables rather than processed foods. They provide a(n) ___(12)___ of nutrients essential for good health.

Read the passage carefully. Choose an option (A, B, C or D) that best answers each question from 16 to 22.

1. Like many emergency responders, Nicholas Groom is used to stress at work.  On the one hand, the stress can be helpful. “I find that when attending a serious incident, it helps me to maintain focus on the situation,” Nicholas Groom said. On the other hand, the work can be highly pressurized. “Too much stress can impair your ability to make decisions,” he adds. And Groom is not alone in his complicated relationship with stress.

2. Many people believe that there should be a balanced amount of stress. In other words, not too much stress so you’re not overwhelmed but not too little stress so you don’t feel unmotivated. After all, some anxiety is motivating; think of the adrenaline before a deadline or the excitement before a competition.  Sports fans sometimes even talk about a “gene” in some athletes who seem to play best in the decisive final moments of a match. Furthermore, many psychologists claim that performance in many situations increases with stress up to a point. Of course, any stress can cause harm when it’s prolonged. To take just one example, a long-term high heart rate is linked to cardiovascular diseases. And additional stressors, such as financial pressures or psychiatric issues, clearly affect how beneficially someone can respond to stress.  

3. So is there a way to harness stress to your advantage while being mindful of its detrimental long-term effects? One key factor is to avoid, whenever possible, the point when stress leads to mental and physical collapse. Crystal Wernicke, 30, has always used stress as a motivator. But juggling between parenting, a full-time job, a voluntary role and financial troubles at the same time became too much and eventually led to a two-month period of illness. Another factor is the presence of control. For those who feel powerless over their situation, stress is unlikely to be beneficial. But with some autonomy over stressful tasks, we are better able to convert that pressure into higher performance.

4. When it comes to stress and how it affects your performance, it’s helpful to recognize the variations in personality, type of stress and task that affect the level of pressure you are under, as well as understanding tools you can use to control and harness that stress. Ultimately, it’s not helpful to take a one-sided view, either demonizing or glorifying stress. As James C Quick, a management professor at the University of Texas, sums up: “Stress can be the kiss of death as well as the spice of life.”

What is “detrimental” in paragraph 3 closest in meaning to?